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Mother&Baby: Baby Milestones

Bringing your baby home for the first time is such a wonderful feeling, especially after months of preparation for this special new arrival. This first year is so important for your baby's development - from learning to crawl and teething to developing their own personality. Meanwhile, you have to make sure that you are focusing on your own wellbeing as well as your baby's. All the conflicting advice and information might be intimidating, but now you can feel at ease knowing you have the expertise of Mother & Baby magazine behind you, plus contributions from a wide range of experts - including a GP, a nutritionist, a baby sleep expert and a child development and parenting expert.
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Mother&Baby: Pregnancy Milestones

Pregnancy is such an exciting and life-changing experience - but it can also be quite scary and overwhelming. All the conflicting advice and information might be intimidating, but now you can feel at ease knowing you have the expertise of Mother & Baby magazine behind you, plus contributions from a wide range of specialists - including a GP, a midwife, a fertility specialist, a nutrition consultant and a clinical psychologist, amongst others.Overflowing with up-to-the-minute medical advice, helpful hints and invaluable tips, Pregnancy Milestones is the only resource you need to navigate your pregnancy with confidence.
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  • The Mail on Sunday: Book of Super Sudoku Puzzles 7

    By The Mail On Sunday
    Authors:
    The Mail On Sunday
    A new compilation of brainteasers from the ever-popular Mail on Sunday archives. Super sudoku puzzles up the ante of the perennially popular sudoku format with a massive 16 3x4 grids in each puzzle, for the ultimate sudoku challenge. Whether at home, on your daily commute, or in any other spare moments through the day, become master of the numbers 1-12 with this perfect book for sudoku fans.
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  • Moorish

    How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by Moorish motifs and patterns and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing. The sheets in this pad are all detachable, so you can display your favourite creations.
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    The Mindfulness Cookbook

    By Patrizia Collard, Helen Stephenson
    Authors:
    Patrizia Collard, Helen Stephenson
    Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weight you'll be happy with for life.
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    The Mindfulness Diet

    By Patrizia Collard, Helen Stephenson
    Authors:
    Patrizia Collard, Helen Stephenson
    Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you've always wanted to eat better and manage your weight, The Mindful Diet is for you. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up nourishing foods that help you reach the weight you'll be happy with for life. The recipes in this book are simple and nutritious, so you can cook fast, but eat slow, with appreciation and mindful awareness of every delicious bite. DISCOVER:* How to tune in to your body and eat the foods you really need and achieve your best weight* Freedom from cravings - how to beat emotional eating* Mindful eating plans to keep you ontrack* 70 quick and easy recipes - breakfasts,lunches, dinners and snacks * The essential Mindfulness techniques that will transform your eating habits foreverEat your way to your perfect weight!
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    My First Juices and Smoothies

    By Amanda Cross
    Authors:
    Amanda Cross
    It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too).Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.
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    My First Baking Book

    By Becky Johnson
    Authors:
    Becky Johnson
    Aprons on, it's time for kitchen fun for everyone! From cookies and cupcakes to bread and tarts, all the baking recipes in this book are tasty and easy to make (and good for grown-ups too).Cooking together is a wonderful activity for a family to engage in, and children find it really rewarding to serve up food they've helped to make. It also develops important skills - weighing out ingredients familiarizes them with numbers, while mixing, spreading and spooning aid coordination. This book has ideas and step-by-step instructions for more than 50 baking recipes that your little ones will love to make and eat.
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    Make it Lighter

    By Angela Nilsen
    Authors:
    Angela Nilsen
    Turn your favourite dishes into guilt-free treats!From BBC Good Food contributor Angela Nilsen, this book will teach you how to cook healthy yet satisfying dishes swapping fatty ingredients for lighter ones. With a wide range of recipes, this book can suit everyone; choose from reduced-fat Thai green curry, lamb and vegetable pie, New York cheesecake, and even mayonnaise-based brownies!Learn how to take extra calories away along with guilt, and treat your tastebuds with these light, indulgent delicacies every day.
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  • The Mail on Sunday: Book of Super Sudoku Puzzles 6

    A new compilation of demanding brainteasers from the ever-popular archives of the Mail on Sunday. Super Sudoku ups the ante of the perennially popular game with a massive 16 3 x 4 grids in each puzzle. Challenge, frustrate and hone your grey matter whether at home, on your daily commute, or whiling away any spare minutes throughout the day.
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  • The Mail on Sunday: Prize Crosswords 2

    Another compilation of general knowledge crosswords from your favouriteSunday newspaper! With over 100 more puzzles with questions on a myriad ofsubjects, there is plenty here to flex your memory muscles and keep youentertained for hours. From classical music to the latest films, Mail on Sunday PrizeCrossword Volume 2 is perfect for quiz fans and puzzle lovers alike.
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  • The Mail on Sunday: Super Sudoku Volume 3

    By The Mail On Sunday
    Authors:
    The Mail On Sunday
    Supersize the world's greatest number puzzle and you get Super Sudoku - the biggest and best test of even the most dedicated sudoku fan's logic. From the pages of The Mail on Sunday, this new collection of the much-loved number puzzle is guaranteed to stretch your grey matter, with 150 demanding brainteasers that will keep you entertained for hours.
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    My Yoga Guru

    By Dory Walker
    Authors:
    Dory Walker
    My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in-depth instruction that takes you from the basics through to the more advanced poses. The book is structured to give core theory and explain the history of yoga, include instructions on the basic, beginner, intermediate and advanced positions, and help with designing your own sessions. The My Guru application uniquely enhances the yoga learning experience and is downloadable to your iPhone or iPad via the App Store. This allows you to take your Guru with you and get instruction wherever you choose to exercise. Its versatility allows you to design sessions that will suit your level of ability while making it easy to track your exercise history and monitor key aspects of your health.
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    My Pilates Guru

    By Anya Hayes
    Authors:
    Anya Hayes
    My Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion iOS app. The book provides core illustrated theory and step-by-step guides to Pilates positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in-depth instruction that takes you from the basics through to the more advanced exercises. The book is structured to give core theory and explain the history of Pilates, include instructions on the basic, beginner, intermediate and advanced positions, and help with designing your own sessions. The My Guru application uniquely enhances the Pilates learning experience and is downloadable to your iPhone or iPad via the App Store. This allows you to take your Guru with you and get instruction wherever you choose to exercise. Its versatility allows you to design sessions that will suit your level of ability while making it easy to track your exercise history and monitor key aspects of your health.
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  • The Mail on Sunday: Super Sudoku 1

    Supersize the world's greatest number puzzle and you get Super Sudoku - the biggest and best test of even the most dedicated sudoku fan's logic. With 16 3x4 grids in each of the 150 mind-boggling puzzles, it's going to take more than your usual tactics to complete this mammoth challenge, so figure out your finest strategies and get ready to take on the game that's left The Mail on Sunday readers wanting more!
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    The Mummy Coach

    By Lorraine Thomas
    Authors:
    Lorraine Thomas
    The Mummy Coach is for mothers who know that they're doing the most important job they will ever do in their lives and are passionate about being the best parents possible. It's about creating a family with happiness at its very core and giving children the best possible start in life so they will grow up with confidence and self-belief. By focusing on ten specific skills, parent coach Lorraine Thomas provides a practical and positive programme to develop your expertise as a parent and celebrate achievement. By spending just a few minutes a day on a series of skillbuilding exercises, you can take your parenting skills to another level and see results from day one. Whether you're a busy stay-at-home or working mum, this highly accessible book is a 'must' read, taking you on an exciting and engaging journey that will allow you to be the mum you want to be.
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  • Miracle Juices

    By Amanda Cross, Charmaine Yabsley
    Authors:
    Amanda Cross, Charmaine Yabsley
    Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.
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  • Make Your Own Cards

    From simple cut-outs to 3-D pop-ups, designing and making your own stunningly original cards has never been easier, or more enjoyable! Choose from 24 fabulous, fun and innovative projects, all covering a huge range of occasions, such as Christmas, birthdays, weddings and Valentine's Day. Learn quick and easy techniques from embossing and collage to copying on acetate, or add sparkle with diamanté and jewellery wire.
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    Ma Cuisine

    By Auguste Escoffier
    Authors:
    Auguste Escoffier
    Renowned as one of the great chefs of all time, Auguste Escoffier perfected his craft in the classic French tradition culinaire. In his culinary guide Escoffier the 'king of chefs and chef of kings' has left his most complete and longstanding legace, providing the home cook with the chance to benefit from a lifetime's commitment to the art of modern cookery. 'Ma Cuisine' contains more than 2000 timeless recipes, which he continually added to and revised to meet the needs of his new readers. The extent of Escoffier's love for his work is shown in the enormous scope covered in this book, from the most basic sauce to Escoffier classics such as Baked Eggs Mirabeau, Dover Sole Deauville, Beef Tenderloin Saint-Germain, Peaches Cardinal and Violet Souffle. There is something here to tempt everybody, and menu ideas for occasions ranging from gourmet dinner parties to informal garden parties.
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