By Peter Walker
Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Cook The Week in 2 Hours
By Caroline Pessin
How great would it be to come home from work each night without the stress of deciding what to make for dinner? To know there's a delicious, healthy meal ready so you can spend time with the kids or your partner, or just relaxing instead? This book makes that a reality. The idea is simple: set aside two hours at the weekend to batch-cook all of Monday-Friday's evening meals. Sixteen menus are grouped by the seasons and designed to feed a family of four. Each menu has seven recipes - five mains and two starters/light meals. Once you've done the prep, you can have all the dishes on the table in no more than fifteen minutes. No last-minute shopping, no expensive takeaways, no long stints in the kitchen when you want to put your feet up - just 80 homemade meals, with no fuss.
The Telegraph General Knowledge Crosswords 5
NOW IN A BIGGER FORMAT!Impress all your friends at the next pub quiz by perfecting your knowledge of everything from history to sport, science and popular entertainment. This fantastic new collection of puzzles provides the perfect solitary entertainment for every quiet moment while allowing you to build a fantastic range of facts on the tip of your tongue.Covering a wide range of topics, these varied and challenging puzzles from Britain's best-selling quality newspaper will provide hours of amusement for general knowledge and crossword enthusiasts alike.
The Telegraph Big Book of Cryptic Crosswords 4
This bumper collection of puzzles from the pages of The Telegraph will provide hours of entertainment.With plenty of cryptic clues to decode and over 200 puzzles, The Telegraph Big Book of Cryptic Crosswords 4 is the perfect compilation to get your brain into gear.The fourth title in the best-selling Telegraph big cryptic crosswords series, with all new puzzles for 2019.Perfect for long-time puzzle enthusiasts and crossword novices alike.
The Telegraph Cryptic Crosswords 5
Test your analytical skills with 100 new challenging cryptic crosswords from The Telegraph. The Telegraph Cryptic Crosswords 5 is perfect for any spare moment, with puzzles to entertain experienced and new puzzlers alike.The fifth title in the best-selling Telegraph cryptic crosswords series, with all new puzzles for 2019.Perfect for puzzle fans and crossword lovers.
The Telegraph Quick Crosswords 5
Challenge yourself with this brand new collection of 150 quick crosswords.The Telegraph Quick Crosswords 5 is perfect for the daily commute or any spare minutes in the day. With a wide variety of fun clues and over 150 crosswords, this book is guaranteed to keep you entertained. The fifth title in the best-selling Telegraph quick crosswords series, with all new puzzles for 2019.Perfect for puzzle fans and crossword lovers.
The Telegraph Big Book of Quick Crosswords 4
Lose yourself in this latest bumper collection of quick-fire crosswords.Solve the clues and navigate your way to completing these fast and furious crosswords. With over 300 quick-fire crosswords, The Telegraph Big Book of Quick Crosswords 4 is perfect for every puzzle fan.The fourth title in the best-selling Telegraph big quick crosswords series, with all new puzzles for 2019.Perfect for novices and experienced puzzlers alike!
Ella's Kitchen: The Cookbook
All the things you love about Ella's Kitchen in a book! 100 easy, tasty and healthy recipes to inspire big and little cooks, ranging from the easiest of snacks and light meals that can be rustled up in minutes to delicious and satisfying dinners. Packed with clever twists and shortcuts to make life as easy as possible for busy parents. For weekends and holidays, when there is a bit more time available, there are leisurely breakfast recipes such as 'Purple' Blueberry Pancakes and more involved cooking projects such as Hooray for the Weekend.Full of fun ideas for getting children involved in preparing, cooking and exploring food. Colour-in features and stickers mean that kids will love the book as much as their parents do.
Weber's Greatest Hits
By Jamie Purviance
Sometimes all you want is the best. This spectacular volume gives you just that, with more than 115 top-rated recipes, crystal-clear instructions, and tips and tricks from Weber - everything you need to make your home the most popular place on the block. Weber experts and fans have carefully selected the real standouts from more than 2,000 original Weber recipes. These classics have all been re-photographed, retested and reimagined for today's cook.
Hamlyn All Colour Cookery: 200 Spiralizer Recipes
By Denise Smart
Enjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
The Secret Language of Dogs
By Victoria Stilwell
Recent studies into the minds of canines show that they have a rich social intelligence and a physical and vocal language as complex and subtle as our own. The Secret Language of Dogs is a guide to understanding your dog, communicating effectively, strengthening your bond, and helping them to learn in the most effective way possible so they feel confident navigating the human world with success. Along the way, you'll learn the answers to questions such as:-What do different tail wags mean?-What does being right-pawed say about my dog's personality?-How can I tell the difference between boredom barking and warning barking?-What does it mean when my dog spins around, arches his back, or gives me the whale eye?-Do dogs feel guilt?-How do dogs perceive human faces?-Why do some scientists think dogs' emotional experience is even greater than ours?Filled with adorable full-colour photographs and instructive illustrations, this insightful 'dog decoder' will soon make you dog's best friend.
Official Guide to the Rules of Golf
Following seven years of consultations, on 1st January 2019 the governing bodies of the Rules of golf will implement the most comprehensive Rules changes seen in the game for 37 years.In a bid to make the Rules more accessible and straightforward The R&A and USGA have reworded every Rule and made alterations that will affect the way every golfer in the world plays the game - some 60 million people.The Rules will be reduced from 34 to 24 and some of the changes will create ripples throughout the world of sport. They include:Reduction of 'ball moved' penalties.Relaxed putting green rules.Relaxed bunker rules.A bigger reliance on a player's 'reasonable judgment'.Reduced search times.The abandonment of the 'furthest from the hole plays first' etiquette in favour of 'ready golf'.Relaxed procedure for dropping the ball.The book will also include modified rules for players with disabilities and guidelines for committees.This is the Rules book that every serious golfer will need.
Border Control Entrance Exam
Want to find out how British you really are?From the author of Games on Thrones, this unique quiz book probes, exposes and celebrates the true essence of Britishness in all its guises, from chasing cheese downhill and self-deprecation, to naming cakes after Northern towns and always remaining alert for a fruity innuendo.From our stiff upper lips and blithe willingness to form an orderly queue, to our quirky traditions, drunken antics and borderline psychotic leisure pursuits, Brits are renowned throughout the world for being so... darned... British.We're a mass of contradictions, as changeable as the weather in the Scottish highlands, as cosy as a Cornish cream tea, as bright and colourful as a chicken tikka masala, or as morose as a lump of Welsh slate.
How to Ride a Bike
By Sir Chris Hoy
'Chris is someone I've always looked up to. A true role model.' - Geraint Thomas, 2018 Tour de France winnerAn invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance.Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care & maintenance Riding different terrains & environments Road cycling skills & safety The book will also help you explore your five key abilities of cycling fitness, defined as the maximum effort you can maintain for the following periods of time: 6 seconds (max sprinting) 30-60 seconds (sub-max sprinting) 3-5 minutes (VO2 max) 1 hour (zone of transition) Several hours (long steady distance riding) This book is training toolbox to structure bespoke sessions to improve these five facets of performance. How to Ride a Bike also features diet and weight loss advice, the psychology of cycling, and stories and anecdotes from Sir Chris Hoy's Olympic track career.Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
The Telegraph Quick Crosswords 3
Challenge yourself with this new collection of fast and furious quick crosswords from the UK's best-selling quality newspaper. Quick in name, but not always by nature, you'll have to draw upon all of your vocabulary skills to solve these!
The Telegraph Big Book of Cryptic Crosswords 3
Cryptic crosswords from the Telegraph are the most popular around, and this bumper collection will both frustrate and delight in equal measure. Perfect for any spare moment, and completely addictive, these puzzles are certain to test your lateral thinking to the limit.
The Telegraph Big Book of Cryptic Crosswords 2
This bumper collection of cryptic crosswords will provide hours of fun, as you work your way through puzzling clues. Perfect for any spare moments, these puzzles are the ultimate test for anyone who loves a lateral thinking challenge.
Giles The Collection 2019
****The nation's favourite cartoonist - Express****Brilliantly witty and full of irreverent fun, this compilation is the ideal addition to your Giles collection!The 2019 collection takes a wry look at how Giles observed the most seismic and superficial events of his time. From January to December throughout the years, the common threads of life then and now are scrupulously interrogated under his pen. Treating perennial occupations such as Christmas parties, royal weddings and petrol prices with the same rigour as space travel, nuclear anxieties and perpetual debates about the EU, Giles investigates the weighty and the whimsical in equal measure.Fans of Giles will be thrilled to receive the latest annual treat from the archives of the celebrated cartoonist of the once biggest selling daily newspaper in the world, the Daily Express, whose work won him huge admiration and accolades including being voted the best cartoonist of the 20th century.
The Telegraph Big Book of Sudoku 1
The first book in a brand new Telegraph puzzles series, The Telegraph Big Book of Sudoku 1 contains over 400 sudoku grids ranging from easier puzzles for beginners right up to fiendish puzzles that will challenge even the most experienced of sudoku-lovers. Fuel your passion for puzzling with this bumper book of sudoku from the UK's most popular quality newspaper.
The Telegraph Cryptic Crosswords 4
This demanding new collection of cryptic crosswords from the archives of your favourite quality newspaper will provide the perfect entertainment in any spare moment. Whether on your lunch break, work commute or just a relaxing afternoon, The Telegraph Cryptic Crosswords 4 is a great selection of headscratchers for any puzzle fan to ponder over.