Whether you're a committed vegetarian, looking to reduce your meat consumption for environmental reasons, or just hoping to broaden the variety in your diet, the inspirational recipes in this book are satisfying, delicious and nutritious. Veggie food needn't mean hours of chopping - and this selection offers fast, convenient dishes that can be whipped up on a weeknight. The food tastes fantastic and draws on all kinds of cuisines and techniques, using vibrant, fresh ingredients, as well as store-cupboard staples, when you haven't had time to run to the shops. With curries, soups, stews, roasts, salads, bakes and many more, this provides the ultimate inspiration for working more vegetables into your everyday diet.
With people becoming increasingly aware of the health and environmental benefits of a plant-based diet, vegan food has become more popular than ever, with 2016 declared 'The Year of Vegan' by PETA US. Many more 'part-time vegans' are turning to a vegan diet to broaden their food choices and improve their health.The vegan way of eating is nothing new. But what is new, is how much more aware people are of the provinence of their food and how accessible it is to not only eliminate meat from your diet, but also dairy and eggs.This new cookbook offers long-time vegans and those just starting out, fresh recipe ideas using 'new' alternative ingredients readily available in most supermarkets. There are also recipes for making your own yoghurt, cheese, mayonnaise and ice-cream - all free of animal products.
Tagines & Couscous
Tender, aromatic and wonderfully diverse, North African food is full of subtle flavours, yet it is easy to create and delicious to eat. This newly updated bestseller includes the core recipes for traditional tagines and couscous, but adds the exotic starters, soups and salads that provide perfect companion dishes. Bring the spice and scent of the souk to your kitchen with this little gem.
This is the book for people that love good food but have limited time to cook. The recipes are all easy to make, easy to shop for and most of them have a compact list of ingredients. Chapters are divided by preparation time: 10 minutes, 15 minutes, 25 minutes and 35 minutes. Recipes cover starters, salads, midweek meals, barbecues and desserts. The perfect cookbook for busy people!
Super Smoothies & Juices
Juices and smoothies come in myriad colours, textures and flavours along witha vast array of concentrated nutritional benefits. These recipes can be simple thirst quenchers, vitamin and mineral boosters, or a meal in a glass and so much more. Clear and informative recipes also reveal some wonderful and easily available ingredients as well as their benefits for your health and wellbeing.
Super Foods & Power Juices
Join the growing movement towards sugar-free eating and reap the rewards. A sugar-free diet has been proven to give you more energy and better skin as well as helping weight loss, balancing moods and combatting sleep problems. While the average Briton consumes 238 teaspoons of sugar every week, health experts around the world have warned that sugar can pose as big a danger to public health as alcohol or tobacco. Packed with delicious, satisfying and exciting recipes for both sweet and savoury meals, Sugar Free shows that going without sugar needn't mean going without flavour or delectable treats.