The Alternative Guide To Baby Names
By Cara Frost-Sharratt
Guarantee your kid stands out from the crowd with this vast selection of hip, edgy and occasionally outrageous baby names. The Alternative Guide to Baby Names goes beyond the pedestrian suggestions of the traditional baby name book, featuring boys' names like Draven, Legion, Skylar and Snake, and quirky girls' names such as Harper, Nori, Eyre and Effie. Taking inspiration from celebrities, fictional characters, the music industry and place names, this book will provide you with hundreds of ideas and hours of fun.
Your Baby's First Year
By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
By Helen Foster
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
By Dr Jane Gilbert, Jane Gilbert
Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.
Confetti: The Father of the Bride's Speech & Duties
Every father looks forward to the day his little girl gets married. However, when that day arrives, how can you be sure that you're doing everything you can to make it a perfect one? The Father of the Bride's Speech & Duties shows you exactly what the role requires and how best to make everything a smooth success. Whether you're anxious about sticking to budget, preparing the speech of a lifetime or simply what you need to do on the day, this book explains it all. Including wedding etiquette, money matters and your responsibilities for both church weddings and civil ceremonies, as well as sample jokes, toasts and speeches that you can adapt to make our own, with this book you can stop worrying and simply enjoy your daughter's big day!
Confetti: The Bridesmaid's Handbook
This book is full of top tips that tell you what you need to know about the bridesmaid's duties, from the run-up to the wedding day to the big day itself. The expert advice in The Bridesmaid's Wedding shows you what your responsibilities as bridesmaid are, including how to organise the greatest hen night and prepare the best speech. With useful checklists to help you understand what to do and when, plus guidance for young bridesmaids, flower girls and pageboys, this is the essential handbag-sized guide to help you make your best friend's big day the most memorable of her life.
The Bridesmaid's Wedding
This book covering every aspect of the bridesmaid's duties, from therun-up to the wedding day to the big day itself. Packed with expertadvice, ideas and tips from the UK's leading source of weddinginformation, The Bridesmaid's Wedding tells you what your responsibilities asbridesmaid are, including how to organise the greatest hen night andprepare the best speech. With useful checklists to help you understandwhat to do and when, plus guidance for young bridesmaids, flower girlsand pageboys, this is the essential handbag-sized guide to help you makeyour best friend's big day the most memorable of her life.
Confetti: The Groom's Wedding
If you are thinking of taking the plunge but not sure what that may entail, this essential little book has the answers. Follow this witty countdown to the big day with expert tips, tricks and information to ensure a stress-free engagement. Chapters cover what the golden rules are when popping the question; things to consider when preparing for the big day; hot tips on how to look your very best; a detailed guide to your role on the day; essential speech dos and don'ts and advice for choosing a fabulous honeymoon.
Confetti: The Bride's Wedding
This handy little book is packed full of handy tips for a smooth and stress-free wedding day. Expert help from the UK's leading source of wedding information guide you through your engagement and wedding day, from modern day etiquette, including ways in which to announce your engagement and how best to send invitations, to practical advice such as choosing your venue and how to look your best at the altar. You will also find out how to keep yourself and your family calm during the preparations, as well as useful checklists and timelines to help you perfectly plan your big day.
Philip's Guide to Weather Forecasting
By Storm Dunlop
The guide gives detailed information on how to make your own forecast and covers every aspect of weather forecasting, from what causes the weather to information on recognizing clouds. Details of weather systems, depressions, anticyclones and hurricanes are included, plus information on the extreme weather that has so dominated the news in recent years. Local weather, such as wind systems, visibility, frost and snow, is featured along with optical effects such as rainbows, haloes and mirages.The full range of forecasting is explored, from professional forecasts and charts to satellite images and weather watching - including instruments you might use at home.The book features numerous colour photos and diagrams and is ideal for the amateur forecaster.
By Jane Clarke
Yummy Baby! takes parents through all the stages of early life, from milk through weaning to feeding a toddler. Along the way it addresses parents' key concerns, including allergies, organic, E numbers, sugar and salt. Jane cuts through the myths by revealing what you do need to worry about and stressing what you don't. Yummy Baby! comprises chapters on milk, the nutritional principles of weaning, practical information on how to wean and solving everyday problems and illnesses with food. Jane includes 60 recipes for dishes that can be eaten as part of an adult meal as well as by babies and toddlers. And she shows parents how to cure everyday problems such as coughs and colds, an upset tummy or constipation, with food, making this the only food book that parents of babies and toddlers need!
Pilates for Pregnancy
By Jan Endacott
Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises to suit your changing shape. Clear step-by-step instructions and gentle hints will take you through the basics and exercises for every stage. Also included are at-a-glance workouts, breathing techniques and an easy-to-follow postnatal exercise plan to help you regain your figure quickly after the birth.
Pilates for Men
By Alan Herdman
Although Pilates has recently become extremely popular, there are few books aimed specifically at men. This book teaches you how to get the most from Pilates by allowing you to structure and pace your own workout. As you progress you can choose from basic, intermediate and advanced workouts, and select exercises according to your sport to develop specific strength in different muscle groups. Pilates for Men also gives advice on how to improve your posture and to avoid aches and pains, and includes a lifestyle section to help you feel good, both mentally and spiritually.