The Little Moomin Book of Positivity
The Little Book of Colouring For Mindfulness
By Cynthia Emerlye
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.
A Thousand Paths to Love
By David Baird
What is love? Books and songs, films and poems, roses, candy, even days have been dedicated to it, but what do we understand of love? What part does it play in our lives, and what is our part in love? Where do we find love and what forms might it take? How do we give love to others, or ourselves for that matter? Who, what and why do we love?There are as many answers to the questions about love as there are lovers to ask them. Love has ever delighted and perplexed, inspired and confounded. Here within these pages we visit love from every imaginable angle in an attempt to show how this has been, and ever will be, the one enduring obsession of humankind.
A Thousand Paths to Happiness
By David Baird
We are constantly told that being happy is the most important thing, as if it were the easiest thing to do in the world! In reality it can sometimes feel like we do not have time to be happy, or it can be difficult to find something to be happy about.Happiness is a state of mind that we must take control of for ourselves. We need to make a conscious decision to allow ourselves to be happy and find contentment in the little things, as well as the big events in our lives. The thoughts and quotations in these pages will allow you to appreciate and celebrate the good stuff, as well as help with the difficult times. With 1000 uplifting quotations to choose from and enjoy, you are guaranteed to feel happier.
By Cynthia Emerlye
Mandalas are one of the most popular aids to meditation, with people worldwide finding enlightenment through the simple task of bringing a sparse outline to colourful life. For Flower Mandalas, artist and illustrator Cynthia Emerlye has created a collection of deliciously complex floral mandalas, providing hours of mindful colouring to bring you to a quiet state of mind.
A Thousand Paths to Mindfulness
By Liz Dean
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
Infographic Guide to Life, the Universe and Everything
By Thomas Eaton
100 stunning, ingenious and absorbing infographics reveal the secrets of life, the universe and everything!Discover unique, witty and surprising facts about all sorts of natural phenomena, from the secrets of the universe to the wonders of natural science and the impenetrable dimensions of quantum physics. Scientific facts are presented in a memorable, surprising and illuminating way.More than just a book of words, with graphs, Venn diagrams and charts, this book provides a unique overview of surprising and fantastic aspects of life, the universe and everything in 100 unique infographics.Discover:Driving You Crazy - The theory of a major city's traffic flow system explainedIs the Earth in danger? The Torino Scale - Assesses the impact hazard associated with near-Earth objects, such as asteroids and cometsMass Extinction Events - Comparisons according to: When they happened, what caused them, which organisms were affected and what percentage of total species were killed offWhat is a Greenhouse gas? - What makes up the 'greenhouse house' and who's emitting the most - comparison by country and cause of emissionFuture Population Pyramid - How we are ageing via pyramids for each continent
The Little Cocktail Box
The perfect gift for cocktail lovers and would-be mixologists is this set of four mini paperback books - Little Book of Gin Cocktails, Little Book of Tequila Cocktails, Little Book of Rum Cocktails and Little Book of Vodka Cocktails - beautifully packaged together in a slipcase.From favourites like the Moscow Mule, Cosmopolitan and Margarita to exotic concoctions, such as the fruity Caribbean Cruise and Kahlua-based South of the Border, there are 200 recipes to try. Each book also contains essential bartending tips and fascinating anecdotes about the cocktails and how they got their names.
The Little Book of Corgi Charm
By Trevor Davies
One is very amused! You too can find happiness thanks to the smiling face of the world's cheeriest dog.When you're down and troubled and you've got nowhere to turn, the infectious happiness of the corgi will save the day. These little bundles of doggy joy are so effective that even Her Majesty the Queen has filled her palace with them!In this book, 50 of the cutest corgi photos are accompanied by positive maxims, showing you how your life can be a walk in the park if you follow the corgi philosophy - love, laugh and generally lap up life!
Living with Time to Think
By Nancy Kline
Nancy Kline's Time To Think process builds an independent thinking culture in organisations and relationships. Over many years Nancy has refined this highly acclaimed system called the Thinking Environment. It identifies 10 behaviours that dramatically improve the way people listen, think and interact with one another.In this new book Nancy takes her thinking into a more personal sphere. Through a series of letters to her three goddaughters she addresses the fundamental questions of how we can live well, find meaning in our lives, and be happy. Applying the Thinking Environment philosophy, she demonstrates how thinking for ourselves underpins successful in all dimensions of life. From the Amy Question: 'what do you know now, that you are going to find out in a year?, to the power of expressing a complex idea idea in one sentence, to the generative invitation: 'what do you think?', she offers deeply stimulating, inspiring ways to the way we think - and live.
Mindfulness for Compassionate Living
By Patrizia Collard
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing rapidly over the past two years with recent research into the neuroscience of compassion showing that changing our thinking habits makes new neural pathways in the brain - and that compassion can be learned. The benefits of this practice are personal and global, from learning to manage chronic pain to relieving stress, boosting the immune system and circulation, along with improving relationships as we connect more authentically with others.
The Shamanism Bible
By John Matthews
This evocative guide to Shamanism takes you on a journey from its origins in Europe, North America, Siberia and the Arctic Circle through to contemporary rituals to try today. Illustrated with cultural images, totems and people, shaman John Matthews reveals the rich animistic traditions of this ancient spirituality and reveals how it can empower your life.Discover: The significance of power animals Shapeshifting - moving into different states of being Healing with spirit guides Vision questing - finding guidance in meditation and dream experiences Working with totems Shamanic drumming and trance
The Little Book of Mindfulness
By Patrizia Collard
"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon CustomerMindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness