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  • Giles The Collection 2018

    A perfect gift guaranteed to make dads and granddads chuckle on Christmas morning, this official Giles book, with a foreword by Bill Turnbull, is a great addition to the classic Giles collection. Iconic, irreverent, and a perennial best-seller, Giles is back with a brand-new collection of cartoons examining the quirks and idiosyncrasies of British holidays, from Christmas to Easter, through New Year, Hallowe'en and many more. With evergreen messages that are as relevant today as they were when they were first published, this is an often perceptive and always hilarious look at the British attitude to festivities. With 150 cartoons taken from the Express archives, this is bound to be a festive nostalgia trip for any Giles fan.
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    The Turnip Prize: A Retrospective

    By Trevor Prideaux, Royston Weeksz OBE, FRSA
    Authors:
    Trevor Prideaux, Royston Weeksz OBE, FRSA
    The Turnip Prize is a spoof UK art award satirising the less well known Turner Prize. Originally inspired by Tracey Emin's 1999 Turner Prize-shortlisted 'My Bed', the Turnip Prize aims to celebrate the best of the worst of contemporary art. Every year, locals send in their least inventive creations to the judges in the village of Wedmore in Somerset, who then have the dubious honour of choosing the winner. From "Poo Tin' (a tin filled with poo, topped by am image of Vladimir Putin), to "Ewe Kip" (a toy sheep having a nap), the Turnip Prize pays particular attention to the quality of the art's punning title, and to evidence of a 'considerable lack of effort'. The winner is awarded a turnip impaled on a rusty six-inch nail.Including 40 images of entries from throughout the prize's not-so-illustrious history, The Turnip Prize: A Retrospective features pontificating critical analysis of each piece by Royston Weekz, FRSA, along with insightful comments from the competition judges (such as, 'Complete b*ll*cks'). The ultimate gift for art-lovers and art-establishment sceptics alike.
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    The Retronaut Guide to Raising Children

    By Chris Wild
    Authors:
    Chris Wild
    The highly successful Retronaut blog looks at the past as it has never been looked at before. Here, in the second of a new series of Retronaut books, the site's founder, Wolfgang Wild, brings you a thought-provoking collection of photographs from our hidden history. Often witty and entertaining, but also thought-provoking and at times puzzling, the images are chosen to shift our perceptions, making us think-and look again. Discover what our ancestors considered to be good parenting in the days before the 'care' was put into childcare, from dangerous sports to the best brand of cigarette for your baby. A perfectly reassuring gift for today's new parent, this book will also appeal to anyone who likes pictures of babies in sunglasses.
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    The Hoxton Street Monster Supplies Cookbook

    For hundreds of years, the Hoxton Street Monster Supplies shop has been supplying quality goods for the monster community from its premises in east London - and this, its classic recipe book, has been in use for just as long.Now, for the first time, it has been adapted for use by humans as well as monsters. So whether you're entertaining trolls, hosting a vampire soirée or expecting zombies round for tea, you can make delicious treats to suit every occasion.- Fallen out with a friend? Bake them some 1000-year Curse Cookies!- Want to woo a zombie? Try our After-Gorging Breath Mints!- Unexpected ogre guests? Make our Fresh Maggot Brownies or Spiced Earwax Pie!With recipes and handy hints for monster housekeeping, this classic tome is an essential addition to every home, lair, cave, swamp or fiery pit.
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    A Sherry & A Little Plate of Tapas

    By Kay Plunkett-Hogge
    Authors:
    Kay Plunkett-Hogge
    Tapas and sherry bars are everywhere: Berlin, London, LA, Paris, Munich. Now it's time to bring the trend home and serve this glorious marriage of flavours to friends. In A Sherry & A Little Plate of Tapas Kay Plunkett-Hogge tells the story of tapas and its beloved companion, sherry, and offers 80 easy-to-cook-at-home recipes. The book begins by exploring the mysteries of sherry, one of the world's oldest wines, considering the five key types, how they're made and how they're served, with tips on the best food and sherry matches and a selection of sherry cocktails. Kay then plunges into the tapas, with chapters on cold tapas - hams and olives and their like - and latillas; montaditos or 'mounted' tapas; pintxos, or 'things on sticks'; and on cooked tapas, with chapters on vegetables, eggs and dairy, seafood and meat. Kay has even created some delicious sherry-based desserts.
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    The Little Book of Marijuana

    A great gift for the stoner in your life, this bite-sized book is full of recipes, history, trivia, fun and facts to enjoy, all on the world's most cultivated leaf. Including anything and everything from 'Weird Science: the five stages of a herbal high', 'The Herb in History: High achievers - famous smokers from around the globe', to 'Know your Blow: 20 great smokes that will blow your mind' 'Mind-bending facts: The a-z of crazy weed names', 'Ganja Games: Blindfolded joint building' and 'Marijuana Munchies' recipes.Full of fun stuff to keep you amused, it's an enlightening read on weed!
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    Kundalini Yoga

    By Guru Dharam Singh Khalsa, Darryl O'Keeffe
    Authors:
    Guru Dharam Singh Khalsa, Darryl O'Keeffe
    Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
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    The Complete Tai Chi Tutor

    By Dan Docherty
    Authors:
    Dan Docherty
    Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi.It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques. In addition, he explores the martial and self-defence application of some of the fundamental techniques. Finally, Docherty offers guidance on becoming a Tai Chi instructor and explores areas of tuition, competitions and styles.This illustrated guide offers you sequential directions on key techniques, such as Single Whip, Vanguard Arms and Seven Stars, with descriptions on how to do major form techniques. Moves are clearly demonstrated through the use of step-by-step photography and text. Whether you have some Tai Chi knowledge of if you are looking to become an advanced practitioner, this guide will take your practice to the next level.
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    Doga

    By Mahny Djahanguiri
    Authors:
    Mahny Djahanguiri
    Involving your dog in yoga sessions can help you develop your yoga practice, as well as being an entertaining and fun way to bond with your pet. Doga provides a mindful connection with your dog as you mimic your pet's breathing patterns and have to stay controlled throughout the pose to ensure your pet's comfort. As an activity it de-stresses your dog and creates a wonderful sharing and nurturing experience.Classic yoga postures such as the Warrior Lunge and the Downward-Facing Dog are adapted so that your pet can participate. Full-colour photographs alongside practical step-by-step guides show clearly how to do each of the poses in this fun and unique take on yoga.
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  • Just 5: Low Calorie

    With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut & Banana Sunrise Smoothie; Chocolate Brownies and Raspberry & Shortbread Mess.
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    Fat-Burner Foods

    By Dr Caroline M. Shreeve
    Authors:
    Dr Caroline M. Shreeve
    With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.
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    Plenish

    By Kara Rosen
    Authors:
    Kara Rosen
    You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.
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    Giles The Collection 2015

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