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Brick Wheels

By Warren Elsmore
Authors:
Warren Elsmore
Using LEGO® bricks, artist Warren Elsmore and friends create stunning transport scenes across the four categories of road, rail, water and air. From the steam locomotive to the high-speed train, and the penny farthing bicycle to the stylish scooter, these projects will inspire and inform readers of all ages while providing additional trivia about transportation innovation. Thanks to its versatility and adaptability, LEGO lends itself to vehicles of all kinds. Brick Wheels showcases over 60 vehicles from around the globe in LEGO brick form, and there are clear instructions for the smaller models so that you can replicate these in your own home.

Beading For Beginners

By Lucinda Ganderton
Authors:
Lucinda Ganderton

Basic: Pilates

Basic: Yoga

By Susannah Marriott
Authors:
Susannah Marriott

Brain Food

By Denise Bates
Authors:
Denise Bates
Explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. Discusses which foods to eat in order to aid performance in exams and tests and to improve memory, increase alertness and boost IQ. Shows how to minimize the effects of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people suffering from depression and stress. Each chapter contains recipes which show how easily these 'brain foods' can be incorporated into your everyday diet.
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