Simply Sugar Free
By Susanna Booth
In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.With more than 100 recipes, Simply Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Instead of loading your food with refined white sugar, why not use stevia, fruit or honey to sweeten up your dishes?Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.
More people now, than ever before, are embracing a plant-based diet in some form. This special collection contains hundreds of our favourite meat-free recipes that show vegetarian food at its best, using simple, everyday ingredients from your local supermarket. So whether you're thinking about reducing your meat intake or have already made the switch, then this book is for you.
For the Love of London
By Conrad Gamble
Londoners share their favourite aspects of the capital - featuring Sir Paul Smith, Dame Zaha Hadid, Stephen Fry, Martine Wright, Dom Joly, Don Letts, Henry Holland and many moreLondon is an epic story, with glorious locations that make your heart race and your head think. And, like all the best stories, it has wonderful characters. This book is filled with those characters talking about their favourite aspects of this phenomenal city. From leaders in their fields to local legends, these are the people whose beat sets the rhythm of London. Their brief was simple: to reveal something that captivated them about London. The result is a diverse range of vignettes that capture the eccentricity, authenticity and true originality of London.Beautifully illustrated throughout with stunning photography by Tony Briggs and Andy Donohoe, amongst others, this unique book is the perfect package both for those who have already fallen in love with London, and for those who are just beginning to discover the city.
With people becoming increasingly aware of the health and environmental benefits of a plant-based diet, vegan food has become more popular than ever, with 2016 declared 'The Year of Vegan' by PETA US. Many more 'part-time vegans' are turning to a vegan diet to broaden their food choices and improve their health.The vegan way of eating is nothing new. But what is new, is how much more aware people are of the provinence of their food and how accessible it is to not only eliminate meat from your diet, but also dairy and eggs.This new cookbook offers long-time vegans and those just starting out, fresh recipe ideas using 'new' alternative ingredients readily available in most supermarkets. There are also recipes for making your own yoghurt, cheese, mayonnaise and ice-cream - all free of animal products.
Simply Dairy Free
By Lesley Waters
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
Simply Gluten Free
By Susanna Booth
About 1 in 100 people have coeliac disease, a lifelong autoimmune condition caused by intolerance to gluten that requires avoiding wheat, barley, rye and oats, but in this age of "clean living" and health-conscious eating many more choose to avoid gluten as part of a healthy lifestyle. Simply Gluten Free contains over 100 delicious gluten-free recipes for family and friends, and includes cheats, swaps and dietary advice that will make going gluten-free easy and appealing. Recipes include Honey Roast Granola; Cinnamon Spiral Buns; Coconut & Lime Chicken Curry; Pizza Margherita; Swedish Meatballs; Ham Croquetas; Cherry Clafoutis; Hot Chocolate Pudding; and Gluten-free Ice Cream Cones.
By Amber Locke
Create big, beautiful and vibrant salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!
Teach Your Child to Sleep
By Millpond Sleep Clinic
The highly-acclaimed Millpond Children's Sleep Clinic has a 97 per cent success rate in resolving children's sleep problems. Discover how to get your baby or child to settle easily and sleep through the night with step-by-step advice that gets right to the heart of the problem. From your child needing a feed in the night to night-waking, this book covers a range of situations, using gentle and persuasive methods. Adapt the programme to your circumstances and see good results in 2-3 weeks.
200 Light Gluten-free Recipes
Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
200 Light Sugar-free Recipes
By Joy Skipper
Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.
The Hungry Student Vegetarian Cookbook
A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers.With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
Mildreds: The Vegetarian Cookbook
By Dan Acevedo, Sarah Wasserman
'If you think vegetarian food is limiting, this is the book to change your mind.'Health & Fitness 'Theres inspiration here to help you elevate humble vegetables into something special.' The Caterer'Be warned, you'll want seconds of everything...'Veggie Magazine'This is good food at it's best, made with delicious, fresh ingredients, which are easy to source and easy to cook with.'The Vegetarian Experience An exciting new cookery book from the popular vegetarian restaurant, Mildreds: The Vegetarian Cookbook has something for everyone. Whether you are a vegetarian, or are trying to cut down on your meat intake, the international influences in these recipes promise variety and flavour. There are also plenty of ideas for how to adapt the dishes quickly by adding meat, to cater for keen omnivores.With easy ingredients and smart, time-saving ideas, each recipe is easy to cook from the comfort of your own home. The dishes are flexible and include ingredients that can be easily sourced, allowing you to make hassle-free and delicious meals.
A Dad's Guide to Babycare
By Colin Cooper
Conceived both to teach men the best ways to care for their babies and to reflect their masculine approach to childcare, this book is a comprehensive guide on how to manage every aspect of caring for newborns to older toddlers. A further feature is that it offers help in illuminating and helping to resolve contentious issues over care that frequently arise between partners. Designed to be user friendly, with dozens of step by step and other action photos, it is also filled with tips and anecdotes from fathers who share their hard-won expertise with their peers. As childcare is increasingly shared between couples or performed exclusively by men, it seems only right that men should have a guide of their own.