Philip's Pocket Travel Atlas
Philip's Pocket Travel Atlas, supplied in a flexi paperback binding, is a compact and portable world atlas, which is ideal for the briefcase, suitcase or back-pack.The 96 pages of up-to-date world maps are physically coloured to give a vivid portrayal of the Earth's landforms, with cities, towns, major transport routes and administrative boundaries clearly shown.Additional information for the traveller includes population statistics and maps showing time zones, flight paths and world climate, together with street plans for 40 of the world's most visited cities, arranged in alphabetical order for ease of reference.At the end of the atlas, the 64-page letter-figure index lists all major towns and cities, plus numerous geographical features such as mountains, rivers and lakes.The slim format of this atlas makes it ideal for travellers of all kinds, and the map coverage reflects an emphasis on areas most visited by international airlines.
The Alternative Guide To Baby Names
By Cara Frost-Sharratt
Guarantee your kid stands out from the crowd with this vast selection of hip, edgy and occasionally outrageous baby names. The Alternative Guide to Baby Names goes beyond the pedestrian suggestions of the traditional baby name book, featuring boys' names like Draven, Legion, Skylar and Snake, and quirky girls' names such as Harper, Nori, Eyre and Effie. Taking inspiration from celebrities, fictional characters, the music industry and place names, this book will provide you with hundreds of ideas and hours of fun.
Your Baby's First Year
By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
Quick Cooking for Diabetes
By Louise Blair, Norma McGough
From Butternut Squash and Coconut Soup to Baked Trout with Butter Bean Mash and Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether you're looking for a quick snack for one or meals to entertaining friends and family, Quick Cooking for Diabetes provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. Also contains practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.
By Joanna Farrow, Lyndel Costain
Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
Philip's Universal Atlas of the World
Positioned at the very top of the Philip's world atlas range, and published in association with the Royal Geographical Society, this is our most comprehensive edition, with 584 pages in total, including 290 pages of highly detailed world maps, over 100 city maps, a 54-page illustrated overview of world geography, and an index of over 120,000 place-names.Philip's Universal Atlas of the World includes ultra-large-scale maps of each state in the USA plus large-scale maps of Britain and Ireland; Canada; Mexico; Scandinavia; Israel, Lebanon and Jordan; Central Asia; Korea; Taiwan; Australia; New Zealand; and the islands of the Caribbean, Indian Ocean and Pacific. Also included are a set of five ocean floor maps, and maps of the Moon and the night sky.Philip's distinctive cartographic style, combining layer-coloured contours with hill-shading, gives an exceptionally vivid depiction of landforms.A unique feature is the World Cities section, providing more than 100 metropolitan maps and city-centre plans for major cities around the globe: vital information both for long-distance travellers and readers following developments in current affairs.The substantial index of 120,000 entries includes geographical features such as mountains, rivers and deserts, and historical place-names such as Troy and Persepolis; it also provides full latitude and longitude co-ordinates. With it is an informative Geographical Glossary, explaining the meanings of some of the foreign place-names on the maps.Supplied in a light protective slipcase, Philip's Universal Atlas of the World is the ideal gift or self-purchase world atlas for armchair travellers and globetrotters alike.
Philip's Concise Atlas of the World
Philip's Concise Atlas of the World features a handsomely illustrated introduction to world geography - 'The Earth in Space' - and with 128 pages of authoritative world maps, and a comprehensive index, this atlas is highly recommended both for home reference and as a gift.The physical maps give a balanced coverage of the world at well-chosen scales. Highly detailed, the cartography has been acclaimed by the Daily Mail as 'clearer than The Times'. The hill-shading on the physical maps provides an exceptionally vivid portrayal of landforms.The 48-page 'The Earth in Space' provides a highly accessible introduction to the key subjects in spreads. Highly illustrated with informative photographs, maps and diagrams, it explores such topics as the Universe, stars and constellations, the Solar System and Earth, earthquakes and volcanoes, oceans and deserts, climate and climate change, population, international organizations, agriculture, energy and minerals, trade and commerce, world economies, travel and communications, and the world today.The extensive alpha-numeric index of over 58,000 names includes geographical features such as mountains, rivers, lakes and deserts, as well as provinces, towns and cities.
Philip's Red Books Skye and Lochalsh
This leisure and tourist map of Skye and Lochalsh gives detailed coverage of the area's road network at a scale of approximately 2.25 miles to 1 inch.The map shows places of tourist and historic interest, including castles, camping sites, country parks, galleries, gardens, golf courses, marinas, museums, nature trails, historic sites, sports venues, theatres, theme parks, wildlife parks and zoos. An index to principal places of interest is also featured.In a convenient folded format, this single-sided sheet map is ideally suited for both leisure and business use, whether by locals or visitors.
By Helen Foster
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
By Dr Jane Gilbert, Jane Gilbert
Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.
Philip's Red Books Guildford and Woking
This local street atlas of Guildford and Woking, and their surrounding towns and villages, gives detailed coverage of the area at a scale of 4.5 inches to 1 mile. It also includes enlarged centre maps for Guildford and Woking at 7 inches to 1 mile.The maps show hospitals, car parks, post offices, leisure facilities, schools, industrial areas and retail areas, while the index lists street names and postcodes. An area road map enables the user to identify through-routes more easily.Pocket sized, and wire stitched so that it opens out flat, the atlas is ideally suited for both business and leisure use, whether by locals or visitors.
Philip's Red Books Gravesend and Dartford
This local street atlas of Gravesend and Dartford, and their surrounding towns and villages, gives detailed coverage of the area at a scale of 4 inches to 1 mile. It also includes enlarged centre maps for Gravesend and Dartford at 8 inches to 1 mile.The maps show hospitals, car parks, post offices, one-way streets, leisure facilities, industrial areas and retail areas, while the index lists street names and postcodes. An area road map enables the user to identify through-routes more easily.Pocket sized, and wire stitched so that it opens out flat, the atlas is ideally suited for both business and leisure use, whether by locals or visitors.
Philip's Red Books Shrewsbury and Telford
This local street atlas of Shrewsbury and Telford, and their surrounding towns and villages, gives detailed coverage of the area at a scale of 4 inches to 1 mile. It also includes enlarged centre maps for Shrewsbury at 7 inches to 1 mile and Telford at 8 inches to 1 mile.The maps show hospitals, car parks, post offices, one-way streets, leisure facilities, industrial areas and retail areas, while the index lists street names and postcodes. An area road map enables the user to identify through-routes more easily.Pocket sized, and wire stitched so that it opens out flat, the atlas is ideally suited for both business and leisure use, whether by locals or visitors.