By Sue Beer, Emma Roberts
Developed by performance coach Gary Craig in the mid-1990s, EFT is a highly effective, simple-when-you-know-how method that anyone can master. By tapping on meridian points and focussing on an issue, you programme your mind and body to change lifelong patterns and bring about healing. Tapping can help with many issues, such as addiction, stress and anxiety, lack of self-esteem, depression, over-eating and procrastination. It is safe, and can be used on children and adults alike. With this beautifully illustrated guide, you can step into the power of tapping and enjoy improved health, happiness and wellbeing.
The Secrets of Face Reading
By Simon G. Brown
The face can reveal the innermost secrets of our charcter, health and well-being. Based on the wisdom of Chinese masters, this practical book will teach you how to read the meaning behind different face shapes and facial features. Apply this knowledge to improve personal relationships with family and friends and guage romantic situations, advance your career, and maintain good health. Featuring breakdowns of all the key face-reading signs and signals, and including well-known celebrity examples, The Secrets of Face Reading is a thoughtfull and thorough insight into this fascinating tradition.
By Jonathan Hilton
Stress has become a permanent part of our fast-paced lives, and it takes its toll. Mental and physical pressures wear down our body's reserves and leave us feeling depleted or overwhelmed. "Stress relief to go" offers a range of effective techniques which will show you how to reduce anxiety and find calm in the face of all the stresses of modern life. The author provides exercises to do throughout your day, healthy and creative diets and ways to organise your professional and home life.
By Stephen Skinner
"Sacred Geometry" examines the geometric framework that underlies all aspects of nature, revealing how man uses these frameworks to build enduring, sacred structures that connect him with the spirit. This book reveals the geometry that lies behind the mysteries of the Earth and, through thoroughly researched chapters, including sections on astronomy, landscape, architecture and art, will give you a deeper understanding of our world.
Smile: 365 Happy Meditations
By Richard Kirsten-Daiensai