Giles The Collection 2015
The Alternative Guide To Baby Names
By Cara Frost-Sharratt
Guarantee your kid stands out from the crowd with this vast selection of hip, edgy and occasionally outrageous baby names. The Alternative Guide to Baby Names goes beyond the pedestrian suggestions of the traditional baby name book, featuring boys' names like Draven, Legion, Skylar and Snake, and quirky girls' names such as Harper, Nori, Eyre and Effie. Taking inspiration from celebrities, fictional characters, the music industry and place names, this book will provide you with hundreds of ideas and hours of fun.
Your Baby's First Year
By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
By Helen Foster
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
By Dr Jane Gilbert, Jane Gilbert
Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.
Philip's Atlas of the Universe
This edition contains many new features, from explanations of dark matter and neutrinos to techniques of digital observing and photography. As well as giving an informative portrait of each element of the cosmos, the book provides superb star maps and sound advice on practical observing, making it an ideal choice for newcomers to astronomy.Sir Patrick's narrative is supremely clear, absorbing and entertaining, as he recounts the history of space exploration, describes the Solar System, stars and galaxies, and explains the latest theories on the origins of the Universe. The book is illustrated with hundreds of maps and diagrams, plus Sir Patrick's own selection of the best photographs from ground-based telescopes and the Hubble Space Telescope, along with spectacular images from nearly four decades of robotic exploration of the planets.Highlights of this new edition include an explanation of the extraordinary concepts that have shaken our picture of the Universe - dark matter and dark energy, as well as new strands of science that have emerged in recent years such as astrobiology and neutrino astronomy.An expanded practical section reflects the new era in amateur astronomy - affordable high-quality cameras and telescopes, computer control and image-processing have made astronomy accessible to millions of new enthusiasts.
By Jane Clarke
Yummy Baby! takes parents through all the stages of early life, from milk through weaning to feeding a toddler. Along the way it addresses parents' key concerns, including allergies, organic, E numbers, sugar and salt. Jane cuts through the myths by revealing what you do need to worry about and stressing what you don't. Yummy Baby! comprises chapters on milk, the nutritional principles of weaning, practical information on how to wean and solving everyday problems and illnesses with food. Jane includes 60 recipes for dishes that can be eaten as part of an adult meal as well as by babies and toddlers. And she shows parents how to cure everyday problems such as coughs and colds, an upset tummy or constipation, with food, making this the only food book that parents of babies and toddlers need!
Pilates for Pregnancy
By Jan Endacott
Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises to suit your changing shape. Clear step-by-step instructions and gentle hints will take you through the basics and exercises for every stage. Also included are at-a-glance workouts, breathing techniques and an easy-to-follow postnatal exercise plan to help you regain your figure quickly after the birth.
Pilates for Men
By Alan Herdman
Although Pilates has recently become extremely popular, there are few books aimed specifically at men. This book teaches you how to get the most from Pilates by allowing you to structure and pace your own workout. As you progress you can choose from basic, intermediate and advanced workouts, and select exercises according to your sport to develop specific strength in different muscle groups. Pilates for Men also gives advice on how to improve your posture and to avoid aches and pains, and includes a lifestyle section to help you feel good, both mentally and spiritually.
Philip's Guide to Stars and Planets
By Sir Patrick Moore
Fully updated with the latest information from recent space probes, Philip's Guide to Stars and Planets provides all the information you need to study the night sky with the naked eye, binoculars or a telescope. It includes a detailed Moon map and a complete atlas of the constellations, and is suitable for observers in both the northern and southern hemispheres.A straightforward and comprehensive handbook, it opens with chapters on the Moon, the Sun, the planets, the stars and galaxies, as well as information on astrophotography, telescopes and an explanation of the apparent movement of the night sky.The second section of the book comprises a full set of constellation maps, showing all stars visible to the naked eye as well as the brighter nebulae and galaxies. Each map is accompanied by a description of that constellation, pointing the observer to the most interesting stars and deep-sky objects in that area of the sky. Tables give the co-ordinates, magnitudes and distances of the brightest stars in each constellation.The book concludes with a comprehensive glossary, and timelines of astronomy and space exploration.Philip's Guide to Stars and Planets is a dependable, accurate and attractive source for all amateur astronomers.
The Sweeter Side Of R. Crumb