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As You Are

As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in that place where you feel "I was born to here". Hear stories and discover habits that tempt you towards playing to your personal strengths every day. Chapters include:As You AreCharacter StrengthsThinking TricksLaughter LinesFuelMy WayIt's MeAs They Are
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  • A-Z Great Film Directors

    By Andy Tuohy
    Authors:
    Andy Tuohy
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    Assassin's Creed Infographics

    By Guillaume Delalande
    Authors:
    Guillaume Delalande
    THE WHOLE ASSASSIN'S CREED UNIVERSE REVEALED IN UNIQUE INFOGRAPHICS· Discover which Assassin has made the most leaps of faith· Reveal Desmond Miles's complete family tree· Test your knowledge of the deadliest hidden blades· Uncover the truth about the pieces of EdenAll the facts and figures are at your fingertips thanks to hundreds of graphic illustrations, making this a must-have for every Assassin's Creed gamer.

    The Almanac

    By Lia Leendertz
    Authors:
    Lia Leendertz
    THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews The Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy Buttermilk scones with orangle blossom & honey butter in June; Discover the Chinese New Year story of 'The great race' in February.You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.Praise for The Almanac: A Seasonal Guide to 2018:'The perfect companion to the seasons' - India Knight'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated'Elegant . . . an ideal stocking filler.' - The English Garden
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    Adaptogens

    By Paula Grainger
    Authors:
    Paula Grainger
    Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens..Adaptogens, such as Ashwagandha, Maca, Korean ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to adrenal fatigue and 'burn-out'. Delve into the history and science of these miraculous plants and learn how to maximize wellness using the most easy-to-source adaptogens, incorporating them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes, and wonderful beauty elixirs.
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    Art Unfolded

    By Ben Street
    Authors:
    Ben Street
    Divine blueSensual redDeathly greenGlistening goldThese four colours tell the story of art in a way that few other elements can. From the pigments used to make them - sometimes wildly expensive, like ultramarine, or dangerously toxic, like emerald green - to the varied and changing meanings applied to them, these colours grant us access to fascinating stories, both of individual works of art and the world in which they were created.
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    The Art of the Party

    By Kay Plunkett-Hogge
    Authors:
    Kay Plunkett-Hogge
    'Kay can cook - but she can shake a damn fine cocktail too.' - Heston BlumenthalKay Plunkett-Hogge demonstrates that entertaining need not be stressful with more than 90 deliciously simple recipes for cocktails and finger food that can easily be scaled up and made in advance. Kay draws on her own party-planning experience to help you be the perfect host, with handy tips on everything from guest list to painless clean-up.Features favourite recipes from three of Kay's previous books, including the award-winning Make Mine A Martini, as well as new creations such as Mini Cornbreads with Bacon, Chilli and Cheese, Smoked Mackerel Paté and Scandinavian Glögg.
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  • The Astrology Bible

    By Judy Hall
    Authors:
    Judy Hall
    This comprehensive guide to traditional and modern astrology is a treasure trove that brings together everything you need to know about the subject, including its meaning, correspondences and how to practise it. If you are a beginner, this book will help you to use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, it will deepen and expand your knowledge of zodiac lore.
  • The Anatomy Sketchbook

    Understand the body's framework, grace and utility, and each vital element in this cunningly guided sketchbook. Anatomical mastery was critical to Michelangelo and Leonardo da Vinci's success. They understood that to draw a figure you must first learn its underlying architecture. Touching on structural drawing, the skeleton, musculature and modelling, this sketchbook includes 20 pioneering examples of anatomical study alongside helpful directions from celebrated artists, scientists and art historians. Whether drawing hands with Rossetti, a skull with Cézanne or a torso with Giacometti, you will come to understand each element of the body and how they form a whole.Gain the technique and confidence you need to produce accomplished results.
  • The Art of Natural Beauty

    By Rebecca Sullivan
    Authors:
    Rebecca Sullivan
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  • The Art of Herbs for Health

    By Rebecca Sullivan
    Authors:
    Rebecca Sullivan
    This beautifully photographed book contains a wealth of knowledge for anyone who wants to improve their health with herbs. Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas.The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea.With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.
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  • The Art of Natural Cleaning

    By Rebecca Sullivan
    Authors:
    Rebecca Sullivan
    This handy little guide is the perfect companion for anyone who wants to keep their home sparklingly clean without resorting to chemical products. Rebecca draws on traditional cleaning techniques, bringing them up to date to suit the modern home. Taking the time to create your own cleaning products, from floor polish to washing up liquid, creates a more mindful approach to the home and encourages greater respect and care for our surroundings.With just a few simple ingredients, such as salt, bicarb, lemons and essential oils, your home can be clean, fresh and fragrant, as well as environmentally friendly.This inspiring guide is a must for anyone interested in living a simpler, more purposeful life.
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    Active

    By Holly Davidson
    Authors:
    Holly Davidson
    We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if there was a way to find the fitness that's right for you - workouts that will fit into the time and space you have available?Holly Davidson is a top personal trainer who works according to the fundamental belief that fitness is within each one of us, and we can find it wherever we are. She has used her years of experience to devise an exercise programme that is varied, flexible and fun. She is used to working with clients who have jam-packed schedules, so she has dozens of clever tips that will help fit your workout into your regular routine. This book will guide you to maximise the experience of training anywhere, and to use these tools and techniques to craft a regime that is not boring, repetitive, monotonous, but instead varied and diverse.Holly's sustainable, holistic approach is based on balance and setting realistic and achievable goals. It's not about crash dieting or scrambling to get a bikini body - it's about integrating fitness into your lifestyle and making workouts work for you.With her encouraging tone and easy-to-follow exercise routines, Holly is with you every step of the way. Feel happy. Feel healthy. Feel strong. And get active!
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