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Sisu

By Joanna Nylund
Authors:
Joanna Nylund
Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility.By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe inSisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.
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Street Art Activity Book

From witty road signs to bold painted street bollards, cute cartoons to politically inspired wall paintings, street art is colourful, vibrant, diverse and exciting. Now, you can create your own. Paint your own wall art, create your own billboards or transform road signs into colourful cartoons within the pages of this book. Transform your surroundings and distort street publicity. The Street Art Activity Book is filled with pages of city canvases on which to create your own graffiti masterpieces. Profiles of the most creative street artists in the world provide inspiration and explain how to be inspired by the shapes and colours on the streets and interact with the city surroundings. Discover the greatest graffiti artists transforming the urban landscape and bring your creativity to the street with a stroke of the brush or pencil.
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The Self-Care Revolution

By Suzy Reading
Authors:
Suzy Reading
'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director
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  • Simply Bread

    Of all the food stuffs we love to eat, few evoke more emotion than bread. At its simplest, this staple is little more than flour, water, yeast and salt, yet combined, produces endless possibilities. This beautiful book is not only full of recipes for basic breads, sourdoughs, gluten-free loaves, sweet breads and pastries, it also contains tips on techniques and step-by-step photographs. It's a must-have reference for every home baker, allowing bakers to explore new breads with AWW's trusted triple-tested guarantee.
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    Stick It!

    By Bridget Dove
    Authors:
    Bridget Dove
    Discover just how much fun these seemingly boring squares of coloured paper can truly be! Post-it notes are found in offices and homes all over the world and they are much more versatile than you may first think. In Stick It! Bridget Dove offers the latest take on the increasingly popular paper-craft trend - which taps into the theme for mindful craft - in this fabulously innovative book. The projects are divided into three categories - Wall Art, Origami and Decorations - and with 40 imaginative ideas ranging from a colourful lampshade to a beautiful scene of a tree with falling `leaves', and from sticky origami flowers and boxes to a graphic table runner, there is something to suit everyone. Bridget gives clear, easy instructions and with step-by-step illustrations, you can indulge your creativity, whatever your ability.
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    Sodding Sums

    By Hywel Carver
    Authors:
    Hywel Carver
    Maths is a part of everyday life and there's no denying it. For anyone who has blocked distant memories of complicated algebraic formulae or incomprehensible trigonometry, numbers can strike fear at your very core. It is, however, an unavoidable part of life, so why struggle through without a clue? Hywel Carver is passionate about making maths approachable for everyone. In his go-to guide he introduces handy arithme`tricks' that help solve multiplication and division problems with rounding and approximations; explains fractions, percentages and ratios, how to convert between them and understand increases, decreases and multiplication; delves into all types of conversions - metric versus imperial, Celsius to Fahrenheit, as well as distances and speeds. These mathematical theories can then be applied to common conundrums, such as how mortgages and loans actually work, grasping an understanding of compound interest, the chances and probability of success in gambling games, and how to analyse statistics and data including causality, coincidence and correlation. Sodding Sums will subtract stress and divide difficulty so you no longer feel clueless when challenged by maths.
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    The Sex Pistols - 1977: The Bollocks Diaries

    By the Sex Pistols
    Authors:
    the Sex Pistols
    '...short, sharp, to the point, minimal. 'Never Mind the Bollocks' is a blackmail note - and we got you all to pay up!' - JOHN LYDON 'When we first went in Wessex [recording studios] we went in through this side door. Freddie Mercury was there doing a vocal take and we walked right through with our guitars. He threw a wobbler.' - STEVE JONES ''God Save The Queen' was definitely the pinnacle. It all went sour after that.' - PAUL COOK 'Malcolm was a shit-stirrer. I think he's got a short attention span. He played this game of pitching me against John. Now we realise there was a lot of false information going between us.' - GLEN MATLOCK On the 40th anniversary of the release of 'Never Mind the Bollocks, Here's the Sex Pistols', The Sex Pistols - 1977: The Bollocks Diaries is the official, inside story of the whirlwind year of 1977- the recording and release of 'Never Mind the Bollocks...' and the year the Sex Pistols changed everything. From 'God Save the Queen' to 'Holidays in the Sun' and everything in between, it was a year of chaos and creation.Straight from the mouths of the Sex Pistols and their collaborators, with first-hand stories of secret gigs, recording sessions, fights, record label meltdowns and a media storm like nothing ever seen before, The Sex Pistols - 1977: The Bollocks Diaries is the inside line, told by the people who were there.Packed with photography and rare items from the Sex Pistols archives - from gig posters and early album art to master tapes and notes from recording sessions - this is the final word on a year like no other.
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  • Spiroglyphics: Rock Heroes

    By Thomas Pavitte
    Authors:
    Thomas Pavitte
    Spiroglyphics are a totally original idea from the twisted mind of genius puzzle-designer Thomas Pavitte! Spiroglyphics are even more incredible than anything he has done before. At first glance, spiroglyphics appear to be nothing but simple spirals. But if you look a little closer you'll see that the spiroglyphics are in fact two spirals, joined at the middle, and varying subtly in width as they wind to the centre. It's only when you pick up a pen and start to colour them that they come alive. As you fill in the lines you'll find yourself creating surprising, eye-popping portraits of musical icons such as:· David Bowie · Michael Jackson · Amy Winehouse · Beyoncé · Elton John Fun to create and amazing to look at, the Spiroglyphics will blow your mind, and make amazing artworks for your wall!
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    Straight Up

    By Joel Harrison, Neil Ridley
    Authors:
    Joel Harrison, Neil Ridley
    How great would it be to have access to the world's experts to help you choose the coolest and most interesting bars, wherever you find yourself in the world? Well, now you do. Straight Up is a carefully curated collection of insider tips that will allow you to discover the best drinking spots around the globe.From a 10-seat basement bar in Tokyo, to classic hotel-bar glamour and a glitzy rooftop poolside bar in Milan, this book contains everything you need to drink in style, brought to you by the locals in the know.Spirits experts Joel Harrison and Neil Ridley have gathered a team of expert contributors among the world's bartending community to nose out the most interesting and characterful experiences. Throughout the book you'll also find lots of features on signature cocktails, the low-down on star bartenders, and even 'A Day Drinking in...' with the perfect city itinerary.
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    Sewing Your Perfect Capsule Wardrobe

    By Arianna Cadwallader
    Authors:
    Arianna Cadwallader
    A capsule wardrobe is timeless, stylish and effortlessly chic. Composed of go-to pieces that can be dressed up or down, it is the perfect antidote to the overstuffed drawers and ill-fitting cheap outfits that are the result of years of fast fashion on the high street. In this practical but inspiring book, seamstress Arianna Cadwallader and designer Cathy McKinnon present sewing patterns and instructions for the five key pieces that will form the basis of your own capsule wardrobe: * a great shift dress * well-fitting trousers * a simple yet stylish skirt * a light blouse * a jersey vest Their focus is on quality and fit - all the patterns can be adapted to fit and suit you perfectly, whether you prefer long, short or cap sleeves, high or low waistbands, and slim, straight or wide legged trousers. Once you've created your items you can then mix and match them to create a variety of looks and styles. Aimed at advanced beginners, the book guides you through how to measure yourself and all the techniques you will need. With a foreword by TV star Dawn O'Porter, this is the essential guide to creating your perfect wardrobe.
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    Stir Crazy

    By Ching-He Huang
    Authors:
    Ching-He Huang
    Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick.
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    Secrets From My Indian Family Kitchen

    By Anjali Pathak
    Authors:
    Anjali Pathak
    'Inventive, engaging and soulful. There's something in it for everyone. Anjali's adoration of Indian cuisine and proud love for her Indian heritage combined with her cooking, writing and teaching skills, has made this book quite special' - Alfred PrasadAnjali Pathak's first memories are of making chapatis with her grandmother who founded the family business, doing her homework on the kitchen table as her mother presented her with dish upon dish to test and her father's favourite phrase - 'Can we get that into a jar?' Now Anjali draws upon her family secrets in a beautiful collection of authentic Indian dishes and modern creations that are perfect for all cooks. Delve into heartfelt stories that bring Indian food to life, learn top tips for foolproof results, master classics and learn how a touch of spice can add a contemporary twist. Each of Anjali's secrets will help you create Indian food at its best - loved by generation upon generation.The recipes included vary from light snacks, such as the Bombay nuts, Spiced chicken wings and Stuffed paneer bites, to bigger bites like Chilli beef with black pepper, Vegetable biryani, or the classic Chicken tikka masala. Then, for dessert, who could resist the Baby apple tarte tatin with spiced caramel, Roast hazelnut & cardamom ice cream, or Decadent chocolate truffles?
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    Stop Look Breathe Create

    By Wendy Ann Greenhalgh
    Authors:
    Wendy Ann Greenhalgh
    h3>Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice.The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment.A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frantic world.
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