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Hooked Rugs

Teddy Bear Story

Simple Style Wire And Metal

Simple Style Stamps And Stencils

Decorative Knots

By Geoffrey Budworth
Authors:
Geoffrey Budworth
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Simple Style Gifts

Simple Style Christmas

Easy Country Crafts

Simple Style Paper

Simple Style Mosaic & Beads

Brain Food

By Denise Bates
Authors:
Denise Bates
Explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. Discusses which foods to eat in order to aid performance in exams and tests and to improve memory, increase alertness and boost IQ. Shows how to minimize the effects of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people suffering from depression and stress. Each chapter contains recipes which show how easily these 'brain foods' can be incorporated into your everyday diet.
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Kundalini Yoga

By Guru Dharam Singh Khalsa, Darryl O'Keeffe
Authors:
Guru Dharam Singh Khalsa, Darryl O'Keeffe
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Total: Pilates

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