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Total: Stretch

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Basic: Pumping Iron

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Basic: Fitness On The Ball

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Total: Strength Training For Women

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Total Core: Strength On The Ball

  • How To Improve At Swimming

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    Strength Training For The Over 50'

    Golf Geek's Bible

    Fishing Skills

    By Tony Whieldon
    Authors:
    Tony Whieldon
    From course fishing to wreck fishing and from carp to conger, the New Complete Guide to Fishing Skills is crammed full of practical information on all things fishing. Sections on coarse, trout and sea fishing (both from the shore and by boat) explain the tackle, rigs and baits you will need, as well as describing specific techniques such as legering, fly fishing or trolling. From pike to shark there is also information on the fish themselves and the best methods to use in pursuit of each species. Tony Whieldon s uniquely clear and detailed drawings are combined with explanatory captions that ensure quick and easy access to a wealth of information, whether read at home or at the water's edge.
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  • How To Improve At Golf

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  • How To Improve At Cricket

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    World Atlas of Golf

    By Mark Rowlinson
    Authors:
    Mark Rowlinson
    First published in 1976, The World Atlas of Golf has a unique place in golf literature as the first book to take a global view of the sport and the history and architects of course design. Now, re-written for the twenty-first century, this new format is a handy size, with expert guidance of the world's greatest courses. Written by an expert panel comprising of course designers, ex-tour pros, leading journalists and commentators from around the globe, The World Atlas of Golf covers the courses that are seminal in the history of the sport as well as those that simply demonstrate architectural brilliance. Sumptuous computer-generated artworks accompany each course, illustrating features in impressive detail, while 'cut away' illustrations of signature holes highlight their particular challenges and show the course architect's ingenuity.With feature pages that provide a thorough understanding of the golfing scene in every part of the world and maps showing the locations of key clubs, this is the book that will set the benchmark in golf publishing for the next 30 years.
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    How to Coach a Soccer Team

    By Tony Carr
    Authors:
    Tony Carr
    Whether you are taking charge of a school team or have run out of ideas for what to do in your next training session, this book provides easy-to-follow drills for every aspect of the game.Whatever your players need to work on, clearly illustrated techniques will improve every part of their game and help you develop a winning team.Topics:- Skills- Warm-up routines- Tactics- Problem solving- Coaching during a game- Latest theories
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