Basic: Fitness On The Ball
By Tony Whieldon
From course fishing to wreck fishing and from carp to conger, the New Complete Guide to Fishing Skills is crammed full of practical information on all things fishing. Sections on coarse, trout and sea fishing (both from the shore and by boat) explain the tackle, rigs and baits you will need, as well as describing specific techniques such as legering, fly fishing or trolling. From pike to shark there is also information on the fish themselves and the best methods to use in pursuit of each species. Tony Whieldon s uniquely clear and detailed drawings are combined with explanatory captions that ensure quick and easy access to a wealth of information, whether read at home or at the water's edge.
By Joanna Farrow, Lyndel Costain
Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
How to Coach a Soccer Team
By Tony Carr
Whether you are taking charge of a school team or have run out of ideas for what to do in your next training session, this book provides easy-to-follow drills for every aspect of the game.Whatever your players need to work on, clearly illustrated techniques will improve every part of their game and help you develop a winning team.Topics:- Skills- Warm-up routines- Tactics- Problem solving- Coaching during a game- Latest theories
Quick Cooking for Diabetes
By Louise Blair, Norma McGough
From Butternut Squash and Coconut Soup to Baked Trout with Butter Bean Mash and Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether you're looking for a quick snack for one or meals to entertaining friends and family, Quick Cooking for Diabetes provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. Also contains practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.
Strength Training For The Over 50'
Total Core: Strength On The Ball
Total: Strength Training For Women
Veg Out:50 Ridiculously Easy Recip