Nadia Sawalha's Little Black Dress Diet
By Nadia Sawalha
Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty recipes for thinner dinners and sinless snacks, Nadia gives her top tips on how to lose the weight - tricks to 'beat the bloat' and survival tips for the party season. And once you're there, Nadia reveals how to look your finest on the day, from which shoes to wear to the correct posture to adopt, everything you need to complement the new you. This is an essential book for anyone wishing to look and feel fabulous in their LBD.
National Gallery Spot-The-Difference
Study world-famous works from an iconic collection like never before. Inspired by the National Gallery's best-loved paintings, find 40 fun and challenging visual puzzles that traverse art history with the likes of Raphael, Rubens, Rembrandt and Renoir. Lose yourself in moody seascapes, poignant portraits, bustling markets and mythical scenes. Test your brain, artistic understanding and knowledge with this rewarding, detail-driven and witty collection.
National Gallery Dot-To-Dot
By , Francesca Protopapa
Twenty iconic works of art to complete as fun and original dot-to-dot puzzles. Home to Van Gogh, Velázquez and Vermeer, the National Gallery, London, boasts countless masterpieces. Find twenty of their most iconic works here as 1000-dot challenges - a satisfyingly slow-paced study that promises hours of fun and a dramatic final reveal. Art lovers of all ages can now create and keep their very own Goya and Gauguin with these beautiful, sculptural renditions of world famous works. Includes an epic 1600-dot Van Gogh puzzle rendered in incredible detail.
By Serge Rafal
One of a series of encyclopedias and guides overseen by a panel of UK experts, designed to open up these increasingly popular treatments. In each book there are sections on symptoms, easy self-diagnosis and onward care and prevention. Traditional prescription drugs and supplements are also discussed for use in conjunction with these natural medicines.
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by nature and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing. The sheets in this pad are all detachable, so you can display your favourite creations.
The Nature Mandala Colouring Book
By Cynthia Emerlye, Cynthia Emerlye
Putting the beetle into beetle mania, The Nature Mandala Colouring Book features 44 exquisitely drawn mandalas by artist and illustrator Cynthia Emerlye. The beautiful and intricate designs in this book are all based on nature's tiny wonders. Butterflies, bugs, beetles, grasses, flowers and small creatures are arranged into gorgeous mandala designs. Whether you enjoy colouring for mindfulness and calm, or creating aesthetically harmonious colour palettes, this book is an ideal self-purchase or gift, providing hours of colouring enjoyment for artists of all ages.
The New Book of Shiatsu
By Paul Lundberg
The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.
New Essential Gluten-free
The New Exotic Garden
By Will Giles
A celebration of the exotic-style garden, where vibrant colour, dramatic architectural shapes and lush tropical leaves fill every available space. Experienced sub-tropical-plant grower Will Giles proves how easy it is to grow lush and hot-coloured plants in temperate as well as hot climate gardens and that many "tender" plants can easily survive cold winters. In addition to chapters on the different types of exotic plants - from cool and lush to brightly coloured to drier Mediterranean-style gardens - there is also a practical guide to planting and maintaining exotics, as well as a directory of key plants, organized by climate.
The New Father
By Armin Brott
The essential, month-by-month handbook on all aspects of fatherhood during the first year, complete with sound advice, valuable information, and tips from top researchers in the parenting field. An indispensible, month-by-month guide to the often bewildering world of fatherhood during the first year, this book combines sensitivity, wisdom, and an easy-going humour to provide fathers with all they need to know about their baby and themselves in a clear and concise way. The author's and other fathers' personal experiences, as well as sound advice and information from top researchers in the parenting field, are incorporated to address the many complex needs and concerns of fathers, while delightful illustrations highlight the joys and challenges unique to parenting.The New Father: A Dad's Guide to the First Year teaches how to chart a baby's physical, intellectual, verbal, and social development; understand your own emotional and psychological development; deal with changes in your relationship with your partner; juggle work with family, while still becoming an involved father; analyse your baby's temperament; choose the right insurance policy; and introduce your baby to music, reading, and even computers. This book provides a wealth of essential information for every dad, and it's sure to give every mum some fresh insights, too.
New French Table
By Emily Roux, Giselle Roux
'From traditional family feasts to delightful simple snacks, this is a book to make mealtimes special' - Michel Roux JrSimple family food forms the heart of French gastronomy. In New French Table, mother-and-daughter team Emily and Giselle Roux share a completely fresh take on classic and contemporary recipes, creating a modern bible for today's lifestyle. Drawing upon their experience working in Roux restaurants and fond memories of cooking together, they prove that French food is not only easy and approachable, but light, fresh and bursting with flavour. From the provincial home cooking of the Ardeche to the sweet treats of Brittany, this unique collection of recipes shows how the French kitchen has evolved to suit a modern lifestyle - with delicious recipes for every day; family dinners; lighter soups and salads; new trends; international influences; and big feasts to feed a crowd.