OFF. Your Digital Detox for a Better Life
By Tanya Goodin
"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.
Official Guide to the Rules of Golf
Following seven years of consultations, on 1st January 2019 the governing bodies of the Rules of golf will implement the most comprehensive Rules changes seen in the game for 37 years.In a bid to make the Rules more accessible and straightforward The R&A and USGA have reworded every Rule and made alterations that will affect the way every golfer in the world plays the game - some 60 million people.The Rules will be reduced from 34 to 24 and some of the changes will create ripples throughout the world of sport. They include:Reduction of 'ball moved' penalties.Relaxed putting green rules.Relaxed bunker rules.A bigger reliance on a player's 'reasonable judgment'.Reduced search times.The abandonment of the 'furthest from the hole plays first' etiquette in favour of 'ready golf'.Relaxed procedure for dropping the ball.The book will also include modified rules for players with disabilities and guidelines for committees.This is the Rules book that every serious golfer will need.
By Selin Kiazim
'Fantastic Turkish-Cypriot food' - Yotam Ottolenghi 'Welcome to the extremely tasty world of modern Turkish-Cypriot food - what a stunning and beautiful book' - Peter Gordon 'This woman can bloody cook' - Grace Dent, Evening Standard'Keep an eye out for Selin Kiazim, because she is going places, in every conceivable way' - Giles Coren, The Times'Swoon' - Time Out LondonWith influences from the Mediterranean, Southern Europe and the Middle East, Turkish-Cypriot food offers incredible flavour combinations unique to its region. Oklava: The Cookbook celebrates the culinary delights of this area in a way no cookbook has done before. Oklava translates simply as 'rolling pin'. For Selin Kiazim, this word conjures up memories of her Turkish-Cypriot grandmother: a rolling pin was never far from her hands, which meant a delicious treat was imminent. The same can be said for this book. These sensational recipes will take you on a journey from home-cooked meals and summers spent in North Cyprus to an exciting interpretation of modern Turkish-Cypriot cooking in London. Bring the Oklava experience into your home with Turkish delights such as Pistachio-crusted Banana & Tahini French Toast with Orange Blossom Syrup & Smoked Streaky Bacon; Grilled Quails with Palm Sugar, Sumac & Oregano Glaze; Courgette, Feta & Mint Fritters; Crispy Pomegranate-Glazed Lamb Breast with Yoghurt; Chilli-Roast Cauliflower; and Chocolate, Prune & Cardamom Delice.
Olives, Lemons and Za'atar: The Best Middle Eastern Home Cooking
By Rawia Bishara, Jumana Bishara
Tangy lemony tabbouleh, smoky, rich baba ghanouj, beautifully spiced lamb shank...the recipes in Olives, Lemons & Za'atar provide something irresistible for every occasion. These dishes represent the flavours of Rawia's Middle Eastern childhood with recipes copied faithfully from family cookbooks (her mother's most treasured harissa), and then developed with a creative flourish of her own. Her food is deeply personal and so she includes the classics but also the Mediterranean influences that come from summer holidays in Spain and living in Bay Ridge, the old Italian neighbourhood in Brooklyn. The result is a sensational cross-cultural mix and provides you with everything you need - pickles, yogurt, bread, mezze, salads, stews etc - to enjoy the best home cooking and share the most convivial Middle Eastern hospitality.
On the Edge of Infinity
By Stefan Klein
From the award-winning, bestselling German science author Stefan Klein An original way into the most thought-provoking scientific theories and ideas, On The Edge of Infinity is the perfect read for those curious about the workings of the universe.*How can a hurricane can reveal the world's unpredictability?How can a greying beard might demonstrate the irreversibility of time?How do the exploits of burglars in New York and London demonstrate how everything can be in two places at once?Employing stories about simple everyday items or occurrences as analogies to illuminate counterintuitive realities behind the visible world, On The Edge of Infinity reveals the astonishing beauty of the universe. This book transforms a simple everyday thing such as a rose blossom, or a day of stormy weather, into a key to understanding the most complex ideas and theories in 21st century physics. Stefan Klein unpicks the complexities and intricacies of physics, from the answered questions to the dark corners of what we have yet to discover, making this an accessible read to those with no previous knowledge of the subject.
On the Pulse
By Georgina Fuggle
Organised by colour, On the Pulse offers a vibrant selection of classic and contemporary dishes using everything from chickpeas, puy lentils and peas to more unusual pulses such as adzuki, soya and edamame beans. Georgina shows you how to embrace this often-overlooked, rich and nutrient-dense legumes, guiding you through the varieties, their health benefits, and how best to use them so that you can cook with confidence. With recipes such as Green Falafel with Harissa Yogurt, Vietnamese Meatballs with Edamame Beans, Broad Bean Pappardelle with Pancetta, and Chocolate, Bean and Almond Cake, this is an inspirational collection that cannot fail to get you excited about cooking with pulses.
One Face, Fifty Ways
By Imogen Dyer, Mark Wilkinson
Whichever side of the camera you like to be on, this book will show you how - with some simple camera techniques and inexpensive items of wardrobe - you can revolutionise your portfolio.That's always been the mission of photographer Mark and presenter/model Imogen in their smash-hit YouTube channel WeeklyImogen, and their expertise has attracted 160,000 subscribers with well over a million views a month (and growing).In this book they'll turn the practical wisdom so popular with thousands of photographers worldwide into a simple and accessible guide. You won't need to spend a fortune on props, studios or equipment; photographers and models alike will quickly learn how to create an exciting, varied portfolio of fresh portrait photography.
By Ken Brown
Climb the ladder to achieve one-putts by choosing the right putter, achieving an immaculate set up, reading the greens, acquiring touch and feel and honing your skills through drills.This book also includes some stunning bespoke photography from Getty's No.1 golf photographer as well as many shots of today's leading Pros shot especially for the book.With Ken's own analysis and stories from a wealth of experience, this heavily illustrated, easy-to-follow book will make honing this golfing skill easy and entertaining.