By Jane Clarke
Yummy Baby! takes parents through all the stages of early life, from milk through weaning to feeding a toddler. Along the way it addresses parents' key concerns, including allergies, organic, E numbers, sugar and salt. Jane cuts through the myths by revealing what you do need to worry about and stressing what you don't. Yummy Baby! comprises chapters on milk, the nutritional principles of weaning, practical information on how to wean and solving everyday problems and illnesses with food. Jane includes 60 recipes for dishes that can be eaten as part of an adult meal as well as by babies and toddlers. And she shows parents how to cure everyday problems such as coughs and colds, an upset tummy or constipation, with food, making this the only food book that parents of babies and toddlers need!
Your Baby's First Year
By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
The World Atlas of Whisky
By Dave Broom
The best whisky book ever - a must-read for drinkers! - ForbesThe perfect go-to reference guide for the whisky lover's bookshelf. - Whisky MagazineThis new, fully updated, and interactive edition of The World Atlas of Whisky provides an in-depth, comprehensive journey through the history, process, distilleries, and expressions of world whiskies.Award-winning author and whisky expert Dave Broom explores over 200 distilleries and examines over 750 expressions. Detailed descriptions of the Scottish distilleries can be found here, while Ireland, Japan, the USA, Canada and the rest of the world are given exhaustive coverage. There are interactive tasting notes on single malts from Aberfeldy to Yoichi (and coverage of the best of the blends). Six specially created 'Flavor Camps' plot whiskies by style on an interactive Flavor Map and allow readers to identify new whiskies from around the world to try.This extensively updated and extended edition features new material on burgeoning areas, including detailed coverage of many recently opened US craft distilleries and new distilleries in Germany, Austria, and Switzerland.With over 200 beautiful color photographs, 28 color maps locating distilleries and whisky-related sites, and 680 interactive tasting notes, this is a stylish celebration of the heritage, romance, craftsmanship, and versatility of whisky.*This title has received a QED seal for quality in eBook design. It can be read easily on screens both large and small.*
By Dr Jane Gilbert, Jane Gilbert
Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.
Pilates for Pregnancy
By Jan Endacott
Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises to suit your changing shape. Clear step-by-step instructions and gentle hints will take you through the basics and exercises for every stage. Also included are at-a-glance workouts, breathing techniques and an easy-to-follow postnatal exercise plan to help you regain your figure quickly after the birth.
Pilates for Men
By Alan Herdman
Although Pilates has recently become extremely popular, there are few books aimed specifically at men. This book teaches you how to get the most from Pilates by allowing you to structure and pace your own workout. As you progress you can choose from basic, intermediate and advanced workouts, and select exercises according to your sport to develop specific strength in different muscle groups. Pilates for Men also gives advice on how to improve your posture and to avoid aches and pains, and includes a lifestyle section to help you feel good, both mentally and spiritually.
By Serge Rafal
One of a series of encyclopedias and guides overseen by a panel of UK experts, designed to open up these increasingly popular treatments. In each book there are sections on symptoms, easy self-diagnosis and onward care and prevention. Traditional prescription drugs and supplements are also discussed for use in conjunction with these natural medicines.