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Zen Meditations: Friend

Zen Meditations: Mother

Yummy Baby

By Jane Clarke
Authors:
Jane Clarke
Yummy Baby! takes parents through all the stages of early life, from milk through weaning to feeding a toddler. Along the way it addresses parents' key concerns, including allergies, organic, E numbers, sugar and salt. Jane cuts through the myths by revealing what you do need to worry about and stressing what you don't. Yummy Baby! comprises chapters on milk, the nutritional principles of weaning, practical information on how to wean and solving everyday problems and illnesses with food. Jane includes 60 recipes for dishes that can be eaten as part of an adult meal as well as by babies and toddlers. And she shows parents how to cure everyday problems such as coughs and colds, an upset tummy or constipation, with food, making this the only food book that parents of babies and toddlers need!
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Your Baby's First Year

By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
Authors:
Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
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The World Atlas of Whisky

By Dave Broom
Authors:
Dave Broom
The best whisky book ever - a must-read for drinkers! - ForbesThe perfect go-to reference guide for the whisky lover's bookshelf. - Whisky MagazineThis new, fully updated, and interactive edition of The World Atlas of Whisky provides an in-depth, comprehensive journey through the history, process, distilleries, and expressions of world whiskies.Award-winning author and whisky expert Dave Broom explores over 200 distilleries and examines over 750 expressions. Detailed descriptions of the Scottish distilleries can be found here, while Ireland, Japan, the USA, Canada and the rest of the world are given exhaustive coverage. There are interactive tasting notes on single malts from Aberfeldy to Yoichi (and coverage of the best of the blends). Six specially created 'Flavor Camps' plot whiskies by style on an interactive Flavor Map and allow readers to identify new whiskies from around the world to try.This extensively updated and extended edition features new material on burgeoning areas, including detailed coverage of many recently opened US craft distilleries and new distilleries in Germany, Austria, and Switzerland.With over 200 beautiful color photographs, 28 color maps locating distilleries and whisky-related sites, and 680 interactive tasting notes, this is a stylish celebration of the heritage, romance, craftsmanship, and versatility of whisky.*This title has received a QED seal for quality in eBook design. It can be read easily on screens both large and small.*
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What's Dad Thinkin'?

Unzipped

Giving your partner oral sex is one of the most intimate and pleasurable experiences you can offer. Not only does it make him feel extra special but the 'wow' factor of a perfectly executed blow job will strengthen and deepen your relationship, and elevate you to a sex goddess in his eyes! However there are bad blow jobs as well as good ones, and this informative book will show you the difference. Packed with hot tips and expert advice, 'Unzipped' includes exercises to precision-train your lips, mouth and tongue, sensual foreplay to get you both in the mood and sensational techniques to turn him on. And with ways for him to keep you happy while you work and an assortment of toys and tasty treats, he's not the only one who will be kept satisfied!
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Uh Oh Mom Has That Look

Teach Your Child to Sleep

By Millpond Sleep Clinic
Authors:
Millpond Sleep Clinic
The highly-acclaimed Millpond Children's Sleep Clinic has a 97 per cent success rate in resolving children's sleep problems. Discover how to get your baby or child to settle easily and sleep through the night with step-by-step advice that gets right to the heart of the problem. From your child needing a feed in the night to night-waking, this book covers a range of situations, using gentle and persuasive methods. Adapt the programme to your circumstances and see good results in 2-3 weeks.
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Slimming

By Marie Borrel
Authors:
Marie Borrel

Power Juices

By Penny Hunking, Fiona Hunter
Authors:
Penny Hunking, Fiona Hunter
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
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  • Potty Training

    By Dr Jane Gilbert, Jane Gilbert
    Authors:
    Dr Jane Gilbert, Jane Gilbert
    Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.
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    Pocket Beer Book 2014

    By Stephen Beaumont, Tim Webb
    Authors:
    Stephen Beaumont, Tim Webb
    As featured in beer-loving Great Food Magazine, this landmark guide provides beer fans with easy access to an expert overview and puts a world of superb beers at your disposal. Written by two of the world's leading beer experts, with the help of a team of international contributors, The Pocket Guide to Beer 2014 takes you from the Bock beers of Germany to the Trappist beers of Belgium, the complex bitters and stouts of Britain to the cutting-edge brews of North America. This expert selection covers the extraordinary variety the world's beers now have to offer. Tasting notes, organised by country, provide succinct commentary on the chosen beers and cover the brewery and each beer's key characteristics. With over 3,000 beers covered, this book encompasses more familiar established beers as well as exciting new discoveries from the myriad craft breweries that are emerging around the world, covering over 60 countries.Punctuating the tasting notes is information on 'beer destinations', specific places where you can best experience a beer in situ. An extensive introductory chapter to the book also covers styles of beer and emerging trends.Contents Includes:How to Use This Book IntroductionWhat is Craft Beer? Beer Styles Beer at the TableEUROPE NORTH AMERICA & THE CARIBBEAN LATIN AMERICA ASIA & THE MIDDLE EASTAUSTRALASIAAFRICA And More!
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