By Guru Dharam Singh Khalsa, Darryl O'Keeffe
Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
The Knitter's Handbook
By Eleanor van Zandt
Whether you are new to knitting and want to learn the basics or an experienced knitter who wants to try complex patterns, The Knitter's Handbook will guide you through more than 90 stitches and techniques. Featuring a comprehensive guide to yarns and patterns, clear and easy-to-follow instructions and 250 step-by-step illustrations, this practical book will help you master the techniques in no time.
By Rachael Matthews
Klimt: the colouring book
By Dominique Foufelle, Isabelle de Couliboeuf, Mustapha Oucherif
Pick up your pencils or brushes and colour in 20 of Klimt's major works, one of the greatest artists of the early twentieth century. Along the way, learn about the techniques and understand the secrets of his painting. Paintings include The Kiss, Judith I and Portrait of Emilie Flöge. Accompanying each painting are a short history of the painting, line images to colour in and blank pages for your own sketches. Copy directly from Klimt's works, practise different drawing techniques, or create your own Klimt-esque drawings - it's up to you! This is a book that will be loved by colouring fans, art lovers and aspiring artists alike.
Kittens For When Sh*t Happens
By Trevor Davies
Stressed at work?... There's a kitten for that. Relationship breakdown?...Norman the tabby will help...just look at the kittens, there are over 70 funny felines for every crisis.When things are driving you crazy or life is getting you down, sometimes only a cute kitten can make you feel better. The photos in Kittens For When Sh*t Happens illustrate the 'kitty version' of all our human problems, with hilarious results: the pithy captions will soon have you giggling your worries away. Whether it's a bad hair day or the break-up blues, there is a kitten in this book that is guaranteed to put the smile back on your face.Contents Includes:Home EmergenciesDay-to-Day TravailsWork WorriesRelationship ProblemsFamily FrustrationsAge, Health and Hope... And everything in between!
Kitchen Library Griddling
Kitchen Library Food For Love
Kit Lib Fast & Delicious Adv/$St
Kit Lib Sweet Treats Adv/$St
Kit Lib Low Fat Pasta / Zanolli