More people now, than ever before, are embracing a plant-based diet in some form. This special collection contains hundreds of our favourite meat-free recipes that show vegetarian food at its best, using simple, everyday ingredients from your local supermarket. So whether you're thinking about reducing your meat intake or have already made the switch, then this book is for you.
With people becoming increasingly aware of the health and environmental benefits of a plant-based diet, vegan food has become more popular than ever, with 2016 declared 'The Year of Vegan' by PETA US. Many more 'part-time vegans' are turning to a vegan diet to broaden their food choices and improve their health.The vegan way of eating is nothing new. But what is new, is how much more aware people are of the provinence of their food and how accessible it is to not only eliminate meat from your diet, but also dairy and eggs.This new cookbook offers long-time vegans and those just starting out, fresh recipe ideas using 'new' alternative ingredients readily available in most supermarkets. There are also recipes for making your own yoghurt, cheese, mayonnaise and ice-cream - all free of animal products.
Philip's Night Sky Atlas
By Robin Scagell, Wil Tirion
Fully revised and now in its third edition, Philip's Night Sky Atlas is a highly practical star atlas that can be used anywhere in the world and at any time of the year. With a sturdy, damp-proof binding, it is the ideal choice for the backyard astronomer using binoculars or a small telescope. It contains all the maps you need to learn your way around the night sky, whether you want to find remote galaxies, sketch lunar craters or make estimates of variable stars. Author Robin Scagell explains what you can see, what equipment (if any) you will need and how to make the most of your time under the stars. The star maps are by Wil Tirion, the world-renowned celestial cartographer.The eight sky maps together show the whole of the night sky. Stars down to magnitude 5.5 are marked, together with the brighter deep-sky objects. They are drawn on a white background so that you can add your own pencil notes or observations to the maps. Opposite each of the sky maps is a photo-realistic version of the same map. In addition, constellation maps show numerous deep-sky targets, with interesting objects described in detail.A Moon map, split into quadrants, is accompanied by suggestions of what to look for, with images of the most interesting features. The author also describes how to observe and record the planets, the Sun, meteors, eclipses, comets and deep-sky objects.
Philip's Essential Guide to Space
By Paul Sutherland
A stimulating guide detailing recent developments in space exploration written by Paul Sutherland.Rockets, spacecraft and satellites - the first steps into space.The race to the Moon - and future lunar exploration.Exploring the Solar System - up-to-date information about human and robotic spaceflight.Making space home - living and working on the International Space Station.Observatories in space - looking for other planetary systems and measuring the Universe.Illustrated throughout with stunning photographs and colourful artworks.Suitable for ages 12 to adult.Philip's Essential Guide to Space takes the reader on a beautifully illustrated and informative journey - from the earliest beginnings of rockets and artificial satellites, through the first manned space missions, and on to the latest space probes venturing out into the farthest reaches of the Solar System and the observatories in space that are delving deeper into the origins of the Universe.Author Paul Sutherland describes the early attempts to build rockets in order to propel artificial satellites into Earth orbit for the first time, and examines the difficulties that were overcome in order to launch humans into orbit and on to the Moon. In time, these advances in technology led to the construction and operation of the International Space Station.Much of our knowledge of the Solar System has been derived from space probes that have visited distant planets and sent back images and data streams for analysis. The Sun and the planets are examined in turn, reflecting on the orbiters and landers that have provided a wealth of information.Looking beyond our Solar System to distant galaxies and other deep-sky objects, Paul describes the missions and space observatories that are working to expand our knowledge of black holes, supernova remnants and gamma-ray bursts, as well as the discovery of other planetary systems.Suitable for ages 12 to adult, Philip's Essential Guide to Space is illustrated in full colour throughout.
By Amber Locke
Create big, beautiful and vibrant salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!
200 Light Gluten-free Recipes
Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
200 Light Sugar-free Recipes
By Joy Skipper
Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.
Philip's Complete Guide to Stargazing
By Robin Scagell
In a new flexi-paperback format, Philip's Complete Guide to Stargazing is an inspiring introduction to astronomy, providing all the information you need to explore the night sky. This is a comprehensive guide to an increasingly popular leisure pursuit.Author Robin Scagell first introduces the wonders of the night sky and explains how and why the sky changes during the night and through the seasons. He describes the various items of equipment you can use (binoculars, telescopes and accessories), and gives practical advice on what to choose and what you can expect to see. There are plenty of tips, too, for observing just with the naked eye.The book continues with chapters devoted to the Moon, the Solar System, the stars and deep sky objects, illustrated with photographs and observational drawings made by talented amateur astronomers, as well as spectacular images returned by spacecraft or taken by large telescopes. The month-by-month guide to the constellations features maps showing the constellations on view each month from both northern and southern hemispheres, and is applicable to any year and any place on Earth.A complete set of star charts presents the whole sky in a series of maps that show stars down to magnitude 5.5. These maps are drawn with black stars on a white background, so that observers can pencil their own observations on to the charts. Opposite each map is a 'photo-realistic' image which shows how the same portion of the sky typically appears to the eye.Completing the book is an illustrated A-Z dictionary of astronomy, covering the planets, stars and galaxies, cosmology, amateur astronomy and professional observatories, space exploration, famous astronomers, scientific terms, theories and much more, and is illustrated with photographs, artworks and diagrams.Philip's Complete Guide to Stargazing is an invaluable reference source for astronomers of all levels.
The Hungry Student Vegetarian Cookbook
A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers.With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
Mildreds: The Vegetarian Cookbook
By Dan Acevedo, Sarah Wasserman
'If you think vegetarian food is limiting, this is the book to change your mind.'Health & Fitness 'Theres inspiration here to help you elevate humble vegetables into something special.' The Caterer'Be warned, you'll want seconds of everything...'Veggie Magazine'This is good food at it's best, made with delicious, fresh ingredients, which are easy to source and easy to cook with.'The Vegetarian Experience An exciting new cookery book from the popular vegetarian restaurant, Mildreds: The Vegetarian Cookbook has something for everyone. Whether you are a vegetarian, or are trying to cut down on your meat intake, the international influences in these recipes promise variety and flavour. There are also plenty of ideas for how to adapt the dishes quickly by adding meat, to cater for keen omnivores.With easy ingredients and smart, time-saving ideas, each recipe is easy to cook from the comfort of your own home. The dishes are flexible and include ingredients that can be easily sourced, allowing you to make hassle-free and delicious meals.
IBS: Food, Facts and Recipes
By Sara Lewis, Tracy Parker
With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes. This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.
200 Light Vegetarian Dishes
Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories. A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.
Philip's The Urban Astronomy Guide
By Robin Scagell
Philip's The Urban Astronomy Guide provides the ideal introduction to the fascinating hobby of astronomy for the town dweller. These days, you don't have to live close to a city or town centre to suffer from the effects of light pollution. From your back garden or rooftop observing site, your night sky will be illuminated by light from the surrounding city or town. And while, like everyone else, you will have to contend with the vagaries of the weather, you will have the added problem of poor air quality. But despite these difficulties, there is still a host of celestial delights to be seen!In this book, author Robin Scagell shows that night-time lighting and the resultant brightening of the sky can be combated, and demonstrates how to make the best of poor conditions. Although the unaided eye may be able to pick out only a few hundred stars, binoculars or a small telescope will reveal many times that number. A little optical aid can also give you good views of every type of major astronomical object, including star clusters, nebulae and galaxies.For example, for those who want to develop their interest further, there are special filters that let through the light from distant nebulae while blocking out wavelengths infested by unwanted stray light from streetlights. And modern CCDs allow modest amateur telescopes to penetrate the urban sky glow and reveal sights that would have taxed the largest professional instruments only 30 years or so ago.Philip's The Urban Astronomy Guide will show you how to get the most out of almost any sky with whatever equipment you have, or even with none at all.
Philip's Pocket Travel Atlas
Philip's Pocket Travel Atlas, supplied in a flexi paperback binding, is a compact and portable world atlas, which is ideal for the briefcase, suitcase or back-pack.The 96 pages of up-to-date world maps are physically coloured to give a vivid portrayal of the Earth's landforms, with cities, towns, major transport routes and administrative boundaries clearly shown.Additional information for the traveller includes population statistics and maps showing time zones, flight paths and world climate, together with street plans for 40 of the world's most visited cities, arranged in alphabetical order for ease of reference.At the end of the atlas, the 64-page letter-figure index lists all major towns and cities, plus numerous geographical features such as mountains, rivers and lakes.The slim format of this atlas makes it ideal for travellers of all kinds, and the map coverage reflects an emphasis on areas most visited by international airlines.
Leon: Fast Vegetarian
By Henry Dimbleby, Jane Baxter
Leon: Fast Vegetarian enables you to make the most of the fresh vegetables available in markets, allotments, veg boxes and supermarkets. The philosophy at the heart of this book is about cooking and eating delicious, healthy fast food made from sustainable ingredients. Eating less - or no - meat has become key to the way many of us cook and this collection of more than 150 really simple, really fast recipes, is a treat for vegivores everywhere. The first part of the book offers Star Turns, those vegetable-based dishes that can stand alone as a whole meal, with ideas for Breakfast & Brunch, Pasta, Grains & Pulses, Pies & Bakes, Rice & Curry and Kids while the second part, Supporting Cast, explores accompaniments and smaller plates with chapters on Grazing Dishes, Sides, and Pickles, Salsas, Chutneys & Dressings.
Philip's Guide to the Night Sky
By Sir Patrick Moore
Find your way around the night sky with this handy guide to stargazing for the complete novice. In Philip's Guide to the Night Sky, Sir Patrick Moore explains how to find the most famous constellations and the brightest stars, and when to look for them. Clear star maps, showing stars visible to the naked eye, help you to navigate the skies. The maps are suitable for use in Britain, Ireland, northern Europe and Canada.Sir Patrick introduces the wonders of the night sky to absolute beginners in his characteristically entertaining and informative style. The Moon, the planets, the Sun and the stars are explained in non-technical language, while the constellations are described with the help of star maps and tables.The four main chapters in Philip's Guide to the Night Sky are devoted to what's on view in each season of the year. The information is appropriate for observers in Britain and Ireland, northern Europe and Canada; it will also be helpful a little outside these latitudes. Using prominent patterns, such as the Plough and Orion, Sir Patrick teaches the reader to 'star-hop' from constellation to constellation, thus learning to navigate the night sky. Star maps and photographs illustrate and clarify what will be on view. Philip's Guide to the Night Sky is an ideal introduction to stargazing, suitable for all ages and with no need for anything more technical than the naked eye.
Philip's Street Atlas West Yorkshire
This new pocket-sized street atlas of West Yorkshire gives comprehensive and detailed coverage of the region. The route planner shows all the A and B roads, and can be used when driving to get close to the destination before turning to the relevant large-scale street map.The street maps show every named road, street and lane very clearly, with major roads picked out in colour. The maps are at a scale of 2 2/3 inches to 1 mile. The city centres of Bradford, Halifax, Leeds and Wakefield are shown at 5 1/3 inches to 1 mile.Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.The comprehensive index lists street names and postcodes, plus schools, hospitals, railway stations, shopping centres and other such features picked out in red, with other places of interest shown in blue.
Philip's Street Atlas Lincolnshire
This full colour street atlas of Lincolnshire gives comprehensive and detailed coverage of the county. The route planner shows all the A and B roads, and can be used when driving to get close to the destination before turning to the relevant large-scale street map.The street maps show every named road, street and lane very clearly, with major roads picked out in colour. The maps are at a scale of 1.75 inches to 1 mile, with larger-scale maps at 3.5 inches to 1 mile for urban areas. Lincoln city centre is shown at 7 inches to 1 mile.Other information on the maps includes car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest. New to this edition are fixed single and multiple speed-camera locations, with corresponding speed limits.The comprehensive index lists street names and postcodes, plus schools, hospitals, railway stations, shopping centres and other such features picked out in red, with other places of interest shown in blue.
Philip's Red Books Huntingdon and St Ives
This local street atlas of Huntingdon and St Ives, and their surrounding towns and villages, gives detailed coverage of the area at a scale of 4.5 inches to 1 mile.The maps show hospitals, car parks, post offices, leisure facilities, schools, industrial areas and retail areas, while the index lists street names and postcodes. An area road map enables the user to identify through-routes more easily.Pocket sized, and wire stitched so that it opens out flat, the atlas is ideally suited for both business and leisure use, whether by locals or visitors.
Philip's Street Atlas Northumberland
The 2nd impression on this street atlas of Northumberland gives comprehensive and detailed coverage of the county. The route planner shows all the A and B roads, and can be used when driving to get close to the destination before turning to the relevant large-scale street map.The street maps show every named road, street and lane very clearly, with major roads picked out in colour. The maps are at a scale of 1.75 inches to 1 mile, with the more densely populated urban areas at 3.5 inches to 1 mile.Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.The comprehensive index lists street names and postcodes, plus schools, hospitals, railway stations, shopping centres and other such features picked out in red, with other places of interest shown in blue.