By Kelly Holmes
Running Life is an inspirational and attainable guide to how mindset, exercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindset, Fitness and Nutrition, this book will teach you how to make positive changes to your life and empower yourself, with each chapter featuring numerous tips from Dame Kelly. Change your mindset to reach emotional wellbeing with easy-to-follow mindfulness exercises, keep your body strong with running, strength and flexibility exercises, and learn which foods best nourish your body with 5 ways to improve the way you eat. Drawing on her own experience, Dame Kelly guides you through how to harness your mind and reap the benefits of good food and exercise.
RHS The Secrets of Great Botanists
By Matthew Biggs
Botanists are the trailblazers who first discovered how plants work and collected from around the world many of the species that we find in our gardens today. This informative and beautiful guide presents the stories of 35 plant collectors and gardening pioneers of the past and present, including Joseph Banks, Asa Gray and Marianne North.Arranged in chronological order, each profile covers one botanist, presenting their life story, discoveries and legacy, while special feature pages reveal their secrets, exploring the qualities that brought them success and showing what ordinary gardeners can learn from them.Illustrated with beautiful period botanical watercolours and vibrant photographs, RHS The Secrets of Great Botanists will provide inspiration and practical guidance for gardeners of all levels, from successful plant cultivation to adding interest to your garden.
Rick and Morty: The World According to Rick
By Rick Sanchez, Matt Carson
As the most intelligent being in the multiverse, I've got a lot of knowledge to drop. Check out this collection of my words of wisdom. If you 're smart, you 'll pay attention - Rick SanchezEach season Rick and his grandson Morty embark on thrilling domestic and intergalactic adventures, all for the benefit of science (and Rick's inflated ego). But what makes the depraved genius tick? Now Rick is eager to impart his unique (and sometimes disturbing) take on life, love, and everything in-between for the benefit of aspiring mad scientists everywhere. Giving a unique insight into a deranged mind, The World According to Rick is a collection of Rick's most meaningful (and meaningless) sayings, monologues, and quotes, complete with a personal introduction by the mad man himself. Isotope 322. This stuff's so powerful, Morty, it makes Isotope 465 look like Isotope 317 - Rick on ScienceThere's pros and cons to every alternate timeline. Fun facts about this one: It's got giant telepathic spiders, eleven nine-elevens, and the best ice cream in the multiverse! - Rick on Interdimensional Time TravelOut of the frying pan, dot dot dot, huh, Morty? - Rick on AdventureWhen a Rick is with a Morty, the genius waves get cancelled out by the, uh, Morty waves - Rick on MortyA truly distinctive volume, this collectible is sure to become a cult favorite like the show that inspired it, and an invaluable reference for Rick's millions of fans.
RHS Can Anything Stop Slugs?
By Guy Barter
RHS Can Anything Stop Slugs assists with all of the most common problems encountered in a garden - as well as some slightly more unusual ones. The RHS's Chief Horticulturist, Guy Barter, provides expert advice, responding to the questions posed by thousands of gardeners every year.This entertaining and informative guide provides a wealth of information. Feature boxes of interesting facts enable you to really get to grips with the issue at hand.As the cause of a problem is not always apparent, the main symptom is used as the starting point in each section, enabling you to troubleshoot all your garden problems. This is not a dull reference book full of lists - it is an easy-to-read and amusing look at how we battle with nature in our gardens, showing you how to either come out top or to surrender with dignity.
By Catherine Salway, Andrea Waters
Alcohol-free drinks have never been more glamorous thanks to this stunning new book by Andrea Waters and Catherine Salway. Redemption Bar will introduce you to a refreshing new take on alcohol-free drinks and innovative, healthy bar snacks. Learn how to make delicious, guilt-free cocktails and tasty canapés that will dazzle your guests and delight your taste buds.Packed with nutritious recipes, Redemption Bar has something for everyone, with a variety of vegan, low sugar and gluten-free recipes available.Quirky, alcohol-free cocktail recipes include: Lychee and Yuzu Martinis, Pineapple Margaritas, and Strawberry & Mango Daiquiris. The book also offers a range of delicious canapés for light snacks and entertaining, from Slow-roasted Activated Almonds to Miso Glazed Baby Aubergine Skewers.
The Ritz London
By John Williams
'When you look at the dishes in this book, the photographs - it's beyond beautiful. You wouldn't need to cook a thing. You could just flick through these pages - it is a proper feast for the eyes.' - Graham Norton 'The dining room has long attracted old-world grandees and now enjoys a new stream of gastronauts eager to try Williams' "Menu Surprise" for the first time ... Extraordinary standards.' - British GQ'[John William's] distinctive classical British dishes match their beautiful surrounding.' - Telegraph'These establishments have long and illustrious histories, but the cooking at both has never been better than it is today.' - Rebecca Burr, Editor of the Michelin Guide' John's remarkable career is an example to anyone who wants to become the very best in the culinary world.' - Andrew Oxley, Head of Hotel & Hospitality Services at The AAThe Ritz: The Quintessential Cookbook is the first book to celebrate recipes of the dishes served today, at lunch and at dinner. The book features 100 delicious recipes, such as Roast scallops bergamot & avocado, Saddle of lamb belle époque and Grand Marnier Soufflé, and is divided into the four seasons: spring, summer, autumn and winter.The recipes reflect the glorious opulence and celebratory ambience of The Ritz; seasonal dishes of fish, shellfish, meat, poultry and game. Desserts include pastries, mousses, ice creams and spectacular, perfectly-risen soufflés. There are recipes that are simple and others for the more ambitious cook, plus helpful tips to guide you at home.Along the way, John Williams shares his culinary philosophy and expertise. For any cook who has wondered how they do it at The Ritz, this book will provide the answers. There will be plenty of entertaining tales about the hotel and unique glimpses of London's finest kitchen beneath ground.
By Alex Mitchell
In cities around the world, we are redefining our sense of urban living. No longer satisfied with a grey, sterile metropolis, we want the best of both worlds - the energy and diversity of the city, but a connection with nature too. Filled with practical advice, projects and inspiring stories from bus stop landscapers, guerrilla gardeners, urban homesteaders and rooftop beekeepers from all over the world, The Rurbanite illustrates how our cityscapes are being transformed and shows you how enjoyable and simple it is to: * turn your back garden into an urban homestead * put a green roof on your garden shed * plant to encourage wildlife * guerrilla garden * keep bees, hens, quails, ducks * learn to identity the wild flowers growing out of cracks in the pavement * turn ex-industrial sites into vibrant community gardens
Root & Leaf
By Rich Harris
'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.
Rosa's Thai Cafe: The Vegetarian Cookbook
By Saiphin Moore
'Damn, Saiphin can cook - the perfect ambassador for this glorious food and country' - Tom Parker Bowles'One of London's coolest female chefs' - Time OutFinding strictly vegetarian food in Thailand can be tricky, where fish sauce is the king of the kitchen. In the follow-up to her debut, Rosa's Thai Café: The Cookbook, Saiphin Moore embraces this challenge, creating over 100 delicious and simple recipes for Thai-loving vegans and vegetarians. Featuring authentic dishes such as Tom yum noodle soup, Congee with shiitake mushrooms, Stir-fried aubergine with roasted chilli paste and Butternut red curry, this brilliant sequel adds an exciting new strand to Rosa's repetoire.
Revive your Garden
By Nick Bailey
Focusing on simple ideas, techniques and design solutions that anyone can achieve, Nick's guidance will instil the reader with the confidence to tackle restoring any space. His advice will include all the vital steps, beginning with assessing and understanding your site and progressing through the pruning and layering of existing planting, and the shaping of your space, to what to plant in specific areas and how to wow with unusual choices. Nick will also give advice on what to do and when to do it, with seasonal guidance on the best times to undertake basic tasks, so that reviving your garden becomes both satisfying and rewarding.
RHS Little Book of Small-Space Gardening
By Kay Maguire
Make the most of your balconies and windowsills with this handy gardening guide from the author of the award-winning RHS Grow Your Own Crops in Pots.RHS Little Book of Small-space Gardening is packed with practical information and inspirational ideas for anyone who wants to grow plants in a variety of outside spaces, from balconies to stairways, windowsills to doorsteps. Look inside to discover a host of creative step-by-step projects, such as speedy salads, wildlife pots, fragrant baskets and green garden walls. Handy plant profiles tell you what's best to grow in a variety of conditions, such as wind, shade and drought.Whether you choose to start with a simple pot or tackle a more ambitious project, with this beautifully illustrated book you'll soon see how even the smallest spaces can be amazing growing spaces.
RHS Little Book of Happy Houseplants
By Holly Farrell
Growing indoors has never been easier or more fun. Become a star gardener without leaving your home with this beginner's guide to houseplants for the whole family.Whatever the size of your home, and even if you don't have much spare time on your hands, house plants are an exciting way to bring some low-maintenance greenery into your life. As well as looking luscious, house plants improve air quality and our sense of well-being - and caring for them is an endlessly enchanting hobby for both adults and children. See how a knobbly ginger root sprouts huge exotic leaves, or how plants can grow without any soil at all. Children can get up close and personal with the natural world and try their hand at growing with ease. Best of all, the plants provide year-round interest and there's never any need to go out into the rain. In RHS Little Book of Happy House Plants, every technique and project is explained and illustrated in clear, down-to-earth steps. Even beginners will want to have a go!
RHS Gardening School
By Simon Akeroyd, Dr Ross Bayton
Keen amateur gardeners and aspiring professionals can learn from the expertise of the RHS with this handy guide.It doesn't matter if you're an old hand at gardening or just starting out, there are always things to discover and opportunities to improve, whether it's mastering a new technique or brushing up on your botany.RHS Gardening School is the perfect guide for gardeners who want to learn. Inside you'll find chapters on:Understanding plants Everyday garden care Problem solvingPlanting designGardening through the yearand much more. Hands-on guidance and step-by-step instructions explain topics such as pruning, pest and diseases, weed removal and caring for lawns. Expert gardeners explain the underlying principles in plain English, while clear diagrams and beautiful photographs inspire and inform.Become a better, smarter, more productive gardener with this complete guide to horticulture in one handy book.
RHS Practical Latin for Gardeners
RHS Practical Latin for Gardeners is a unique guide to plant binomials based on the bestselling RHS Latin for Gardeners. It contains 1,500 of the most useful and most widespread Latin names, organized into thematic chapters including Colour, Size, Form and Habitat. Each chapter is further subdivided into smaller groups, such as large plants and small plants. This allows gardeners to make new connections and discoveries in a way standard alphabetical lists don't permit. 'Behind the Name' feature boxes further increase the book's practical value, and a wide range of botanical watercolours ensure that it is beautiful as well as functional. This book includes a definition and pronunciation guide for each word, as well as a 16-page alphabetical index, so that it can still be used as a conventional dictionary of Latin names. And its handy, pocket-sized format makes it the perfect gift.
Reset your Gut
By Robyn Youkilis
Reset Your Gut, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan will help the reader in a way that nourishes, not deprives. After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives.Part coaching guide and part cookbook, RESET YOUR GUT helps readers optimise their digestion and shed weight for good. The first six chapters cover Robyn's revolutionary tools including her four step 'Go with Your Gut Weight Loss Formula' that provides an easy and memorable framework for the practices she teaches in the book, and her 'Good Gut Rule of 5' that teaches readers exactly what to put on their plates at every meal. RESET YOUR GUT also includes Robyn's 'Good Gut Reset' - a complete meal plan that will effectively reset the gut and jumpstart weight loss in just three days.The second half of the book has over 75 delicious and colourful recipes that cover every occasion and craving. From Robyn's game-changing Power Yogurt Parfait, to her Warm Cauliflower Salad and her clever Spaghetti Switch-Up recipes, RESET YOUR GUT readers will feel supported and satisfied while naturally dropping weight. Most of the practices in this book can be done anywhere from home to office to on-the-go, and the recipes are adaptable for any diet from vegan to paleo.Robyn's straightforward but supportive coaching style makes reading the book feel like getting advice from a very in-the-know friend who truly wants you to succeed. Her weight loss philosophy is simple and easy to follow: Your body wants you to feel good, and the best way to reach your natural weight is to keep your gut flora happy and balance the other parts of life that 'weigh' you down. Together, these two forces will have you looking and feeling fabulous.
RHS Flowers The Watercolour Art Pad
By Rachel Pedder-Smith
Anyone can produce beautiful botanical paintings with this, the first guided watercolour book. Printed on specialist watercolour art paper and containing step-by-step tutorials, this book is the perfect introduction to producing exquisite illustrations. 15 works by Rachel Pedder-Smith have been recreated by the artist in outline-only form, ready for you to paint, along with recommended colour palettes and artworks to copy. Follow author Rachel's tips for layering colour, or follow the outlines of single stems, blooms or more intricate designs, and create a gallery of floral images. The paper is easily removed, taped down and painted on directly, meaning you can display your colourful creations. If you're feeling more experimental, this paper will also work beautifully with other media such as acrylic paint, artists' pencils and fibre-tip pens.
RHS Genealogy for Gardeners
By Simon Maughan, Dr Ross Bayton
RHS Genealogy for Gardeners is part of the bestselling series that includes RHS Latin for Gardeners and RHS Botany for Gardeners. This informative, easy-to-understand and beautifully designed reference book explores plant families and the plant family tree in unparalleled detail.From roses (Rosaceae) to rhubarb (Polygonaceae) and carrots (Apiaceae) to camellias (Theaceae), RHS Genealogy for Gardeners unlocks a wealth of practical information, helping you to identify, select and cultivate plants from over 70 families most familiar to gardeners. Along with details about the size, range, origin and appearance of each family, feature boxes highlight interesting facts and provide useful growing tips. Whether you are a gardener, horticultural student, budding botanist or plant enthusiast, RHS Genealogy for Gardeners will help you understand and appreciate the extraordinary diversity and unrivalled splendour of the plant kingdom.
Retro: The Complete Collection
Retro recipes are always high on the all-time favourites list, no matter where you eat - at home, restaurants, diners, pubs, cafes and coffee shops. There's nothing like a spot of nostalgia to remind you of a special moment in your life. This book is full of such memorable recipes - Scotch Eggs, Duck à l'Orange, and Classic Trifle - as well as recipes with a lighter 21st-Century twist like Black Forest Soufflé - alongside iconic advertisements from the 1950s. It's a culinary stroll down memory lane with each turning page.
RHS Gardening for Mindfulness
By Holly Farrell
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Running Well: Run Smarter, Run Faster, Avoid Injury and Enjoy it More
By Sam Murphy, Sarah Connors