Thinking on My Feet
By Kate Humble
** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action.Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer.This book will inspire you to change your perspective by applying walking to your daily endeavours.*PRAISE FOR THINKING ON MY FEET *'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend'Witty, enlightening and often startlingly profound' - Country Walking Magazine
By Simon Brew
Essential nerdtastic reading! - Jason IssacsFrom the author of Den of Geek, this is the ultimate, nerdy television guide for TV geeks everywhere!TV Geek recounts the fascinating stories of cult-classic series, reveals the nerdy Easter eggs hidden in TV show sets, and demonstrates the awe-inspiring power of fandom, which has even been known to raise TV series from the dead. Includes:- How the live-action Star Wars TV show fell apart- The logistics and history of the crossover episode- The underrated geeky TV shows of the 1980s- The hidden details of Game of Thrones- Five Scandinavian crime thrillers that became binge hits - The Walking Dead, and the power of fandomTV series are now as big as Hollywood movies with their big budgets, massive stars, and ever-growing audience figures! TV Geek provides an insightful look at the fascinating history, facts and anecdotes behind the greatest (and not-so-great) shows.
Total Greek Yoghurt Cookbook: Over 120 fresh and healthy ideas for Greek yoghurt
By Sophie Michell
Total Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, the Total Greek Yoghurt Cookbook shows how you can use it in everything from smoothies and sauces to curries and marinades, as well as for baking, desserts, snacks and dressings. In addition to chapters on Small Plates & Soups, Main Plates and Sweet Plates, Shakes & Smoothies, this easy-to-use recipe book includes amazingly simple mini 'Total ' recipes, showing you how to create truly tasty and healthy treats by adding just a few ingredients to your yoghurt. From Crispy Yoghurt Marinated Chicken with Red Cabbage Coleslaw to Honey, Cinnamon and Yoghurt Cheesecake, the beautifully photographed and delicious-tasting recipes reveal all the flavour and versatility of Total Greek Yoghurt.
The Telegraph Quick Crosswords 3
Challenge yourself with this new collection of fast and furious quick crosswords from the UK's best-selling quality newspaper. Quick in name, but not always by nature, you'll have to draw upon all of your vocabulary skills to solve these!
The Telegraph Cryptic Crosswords 4
This demanding new collection of cryptic crosswords from the archives of your favourite quality newspaper will provide the perfect entertainment in any spare moment. Whether on your lunch break, work commute or just a relaxing afternoon, The Telegraph Cryptic Crosswords 4 is a great selection of headscratchers for any puzzle fan to ponder over.
The Telegraph Big Book of Sudoku 1
The first book in a brand new Telegraph puzzles series, The Telegraph Big Book of Sudoku 1 contains over 400 sudoku grids ranging from easier puzzles for beginners right up to fiendish puzzles that will challenge even the most experienced of sudoku-lovers. Fuel your passion for puzzling with this bumper book of sudoku from the UK's most popular quality newspaper.
Today Programme Puzzle Book
***The best intelligent puzzle book on the market*** Fiendish fun! - The Times Can YOU solve the Puzzle for Today?Tackle the conundrums that have been frustrating and confounding the nation, with the first official book from Radio 4's Today programme.Put your deciphering skills and mental agility to the test with over 280 cryptic, numerical and linguistic brainteasers from Britain's best-loved radio programme, set by the world's ultimate puzzle masters.So, challenge your grey matter and hone your reasoning and logic skills with the brainteasers that get the nation's (and many world leaders') synapses firing every morning at 6.50am.With a foreword by Sarah Sands, editor of the Today programme.Introductions to each chapter by Tom Feildon, the BBC Science Editor.Chapters:Never Aired Puzzles Common-sense ConundrumsFlags, Capitals & NationsMaths & LanguageFurther MathsBBC Today Presenters' PuzzlesCelebrity SettersChristmas Crackers Want to take on the hardest, most fiendish puzzles out there created by the greatest minds around the world? If The Ordnance Survey Puzzle Book, The GCHQ Puzzle Book and Tim Peake's Astronaut Selection Test Book were no match for you, pit your wit against TODAY.
The Telegraph Big Book of Quick Crosswords 2
Fuel your passion for puzzling with this bumper book of quick crosswords from the UK's most popular quality newspaper. With a wide variety of fun clues and over 300 crosswords, this book is guaranteed to keep you entertained in any spare moments.
The Telegraph Big Book of Cryptic Crosswords 3
Cryptic crosswords from the Telegraph are the most popular around, and this bumper collection will both frustrate and delight in equal measure. Perfect for any spare moment, and completely addictive, these puzzles are certain to test your lateral thinking to the limit.
The Telegraph Big Book of Cryptic Crosswords 2
This bumper collection of cryptic crosswords will provide hours of fun, as you work your way through puzzling clues. Perfect for any spare moments, these puzzles are the ultimate test for anyone who loves a lateral thinking challenge.
The Telegraph Quick Crosswords 4
This compilation of quick crosswords will delight and frustrate word fanatics. Challenge yourself and increase your vocabulary with these speedy brainteasers from the UK's best-selling quality newspaper.
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The latest collection of quick-fire crosswords from the UK's most popular quality newspaper. Guaranteed to keep you entertained in any spare moments, whether on the daily commute, on holiday or simply relaxing at home, this book is just what you need to get your brain working and keep boredom at bay!
The Telegraph Cryptic Crosswords 3
Navigate your way through a mix of wordplay and intricate clues-within-clues to solve these crosswords. Hours of fun, this book is perfect for keen puzzle solvers who enjoy lateral thinking.
Top 10 of Everything 2019
By Paul Terry
Ever wanted to know the size of the biggest shark?Ever thought where in the world the tallest rollercoaster is? Or wondered astronaut has spent the most time in space?If so, this is the book for you!Top 10 of Everything 2019 is divided into genres including Animal Kingdom, Sport, Forces of Nature, Video Games and Mechanical Creations, and includes lists, charts and tables to break down the details of each amazing fact.Packed full of photographs, charts, graphs and incredible information, this is the perfect book for anyone with a curious mind and an insatiable appetite for facts, stats and trivia.Loved by kids and adults alike, it's the perfect stocking filler for this Christmas!
Toast Hash Roast Mash
By Dan Doherty
Dan Doherty is a judge on the BBC1's primetime series, Britain's Best Home Cook, alongside Mary Berry.'There's serious talent in this kitchen' - Tom Parker Bowles, the Mail on SundayCelebrated Chef Dan Doherty has created a collection of recipes that he loves to cook at home - informal, easy and indulgent. With dishes based around eggs, hash, pancakes, toast, simple savoury dishes and sweet bakes, this is food inspired by the best a breakfast or brunch menu can offer - but to eat all day.Recipes include Ricotta, Pear & Honey on Toast, Smoked Salmon, Horseradish & Sour Cream Hash, Mexican Eggs and a whole chapter devoted to food to defeat a hangover, including the Ultimate Grilled Cheese Sandwich.
By Charles Windridge, Dr Charles Windridge
The words 'Tong Sing' mean 'know everything book.' No wonder the traditional Chinese almanack contains information on everything from astrology to herbal remedies, Taoist philosophy to the interpretation of dreams. Drawing his inspiration from this centuries-old work, but using his own research and adapting the contents to appeal to a modern audience, Charles Windridge has compiled a fully updated book that will answer every question the reader can ask about the ancient Chinese way of life. Whether you want to know the best time to conceive a child, understand more about Confucianism or prepare your own dim sum, Tong Sing can tell you how. Inspired by one of the most successful books ever published in China, this book will appeal to anyone who wants to learn more about 'Tong Sing'.
The Telegraph: General Knowledge Crosswords 4
Impress all your friends at the next pub quiz by perfecting your knowledge of everything from history to sport, science and popular entertainment. This fantastic new collection of puzzles provides the perfect solitary entertainment for every quiet moment while allowing you to build a fantastic range of facts on the tip of your tongue.Covering a wide range of topics, these varied and challenging puzzles from Britain's best-selling quality newspaper will provide hours of amusement for general knowledge and crossword enthusiasts alike.
The Telegraph Cryptic Crosswords 1
Perfect for puzzlers who enjoy lateral thinking and wordplay, this book contains 100 crosswords to provide hours of fun on a daily commute or evening in.This is the first title in a brand new relaunched series from the Telegraph puzzle pages, with all brand new puzzles for 2017.
The Telegraph Big Book of Quick Crosswords 1
The first title in a relaunch of the best-selling bumper quick crossword series from the Telegraph, new for 2017.Entertaining, brain-teasing and utterly addictive, there are over 300 puzzles here for veteran puzzle enthusiasts and crossword novices alike.
The Telegraph Quick Crosswords 2
Hone your puzzling skills with 150 more quick crosswords, guaranteed to test your vocabulary, general knowledge and lateral thinking to the limits. This is the second book in a brand new relaunch of the best-selling Telegraph crossword series, with all new puzzles for 2017.