By Helen Foster
Combat the many "toxic" elements of modern life through diet, alternative therapies, massage and exercise, tiredness, sluggishness and the guilt about not exercising should become a thing of the past. This title features 14 detox plans to target specific issues from stopping smoking to energizing and stress-busting.
By Steve Luck
The growth in popularity of digital photography in recent years has been unprecedented. Much of the reason for this is the low cost of the equipment needed, and advances in editing and printing technology which have put the medium within reach of anyone who fancies trying their hand at creating digital pictures. So, can anyone pick up any digital camera and take a picture! Well, yes, but taking a good picture requires a little more than that. In this book, Steve Luck looks at the features of the different types of camera available and explains the key terms - ISO, megapixels, white balance, etc - to help you choose your camera wisely and knowledgeably and so make you pictures stand out from the crowd. The ability to manipulate your images is of course the other main attraction of the digital camera. This book gives you a comprehensive introduction to the basic image editing techniques in Photoshop - cropping, sharpening, adjusting colour, correcting red-eye, removing blemishes - and tells you exactly what you need in terms of computer software.It then looks at some of the more advanced image-editing techniques, such as selective blurring, dodging and burning, as well as how to get the best results from printing.
Dancing with Dogs
By Andrea McHugh, Mary Ray
Heelwork training is a rewarding experience that will help you bond with your best friend whilst creating an imaginative and fun show. This easy-to-follow book teaches you how to train your dog to perform simple but elaborate-looking dance routines. Teach him basic tricks, learn how to pick the music and choreograph the routine and try one of 15 dances. Step-by-step instructions are clearly illustrated to show you and your pooch how to enjoy this exciting new sport.