The Paleo Diet Made Easy
By Joy Skipper
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.
The Paleo Diet Made Easy Cookbook
By Joy Skipper
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.This beautifully-designed book has even more ways to make the paleo diet work for you. With full colour illustrations throughout, this book covers all the basics, while over 75 delicious recipes will enhance your repertoire - staying motivated on your journey to better health and weight loss needn't be a trial when you can enjoy satisfying, healthful meals like Spinach-stuffed Squid, Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke Soup with Parsley Pesto. You can even enjoy desserts such as Blueberry and Raspberry Cobbler.
The Paleo Diet: Food your body is designed to eat
By Daniel Green, GREEN, DANIEL
The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
Paleo Monday to Friday
By Daniel Green
Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.
The Palomar Cookbook
SHORTLISTED FOR THE 2017 FOOD & TRAVEL MAGAZINE AWARDSEnjoy more than 100 utterly delicious recipes from award-winning restaurant The Palomar, with dishes influenced by the rich cultures of Southern Spain, North Africa and the Levant. This debut cookbook includes recipes for the restaurant's signature dishes, alongside recipes drawn from family tradition, mothers and grandmothers, from influences, encounters, places travelled to and places evoked by their flavours alone. Pulling on the traditions of the Mediterranean, The Palomar Cookbook is your guide to recreating the intense and evocative flavours of an exotic elsewhere in your own kitchen. With mezze dishes to share, sweet and savoury pastries, simple dishes for a quick fix and more complex dishes for a main meal, each recipe is both evocative and innovative, and - first and foremost - bursting with flavour. Chapters include:What's in the cupboard?Essential ingredients and spice mixesThe meal before the mealSpiced olives with rose petals & balsamic vinegar | Velvet tomatoes | Baba ganoushRaw beginningsScallop carpaccio with 'Thai-bouleh' | Kubenia | Spring saladThe main actCauliflower steak with labneh & grated tomatoes | Polenta Jerusalem-style | Pork belly with ras el hanoutYael's KingdomKubanah bread | Tahini ice cream | Jerusalem messFor those who want to kick backDrunken botanist | Bishbash posh wash | Sumac-adePRAISE FOR THE PALOMAR"Middle Eastern fireworks" - Giles Coren, The Times"Death-row dinner good" - Grace Dent, Evening Standard"Gorgeousness" - Nigella Lawson
Pamper Your Pooch: 30 practical presents for dogs
By Rachelle Blondel
They say that dog is a man's (and woman's!) best friend - so show your pooch how much you care by making any one of the 30 lovingly handcrafted projects in this book. Divided into four chapters - Eat, Nest, Play, Wear - the ideas are practical as well as cute and include everything, from the Rest A Weary Head Bed, Plaited Fetch Toy and Travelling Dog Bed to the Jaunty Neckerchief and Bow Tie for Boys, and allow you to pamper your pet without spending a fortune. There is even a Bath Day Towel and Muddy Paw Towel, as well as a Dog Coat for the fashionable four-legged friend and recipes for Bitesize Biscuits and the ultimate Doggie Birthday Cake!
Quick to prepare, easy to eat and wonderfully filling, paninis are now a staple on lunch menus worldwide, and with this collection of over 40 mouthwatering recipes, you can bring this gourmet treat to your very own kitchen!Work your way through this selection of sweet and savoury recipes to produce a satisfying meal that's as perfect for enjoying with friends as it is for munching on the go - try the inspired flavour and texture sensation that is Grilled sweet potato and blue cheese, or enjoy a comforting Italian-style Lemon, mozzarella and parmesan. Best of all, give in to temptation and savour an indulgent dessert panini filled with melting ice cream and raspberry or warm chocolate chunks.
By Helene Bendix, Simone Bendix
In a world of screens and smartphones, there is something beautifully tangible and tactile about taking a piece of paper and cutting into it with a pair of scissors. With just a few folds and snips, an old shopping list can be transformed into a fluttering butterfly or a shooting star. Let your imagination run wild and bring fairy tales to life as you turn old books into hot air balloons and angels, or give new life to yesterday's newspaper as a garland of pretty hearts.Twins Helene and Simone have been papercutting for years, and between them have created a whole world of whimsical designs. In this delightful book, they share this magical skill with you - and the best part is, it's simple, creative and practically free. All you need is a pair of scissors and some scrap paper - no scalpel, no cutting mat, no complicated templates. With beautiful photography by Ben Nason, Helene and Simone's mindful approach embraces imperfection and opens up your creativity, helping you develop your own designs and ideas. Whether you want to cut a bouquet of flowers from old shopping receipts or transform discarded wrapping paper into Christmas decorations, this book is sure to delight and inspire.
Paris in Fifty Design Icons
By Brigitte Fitoussi, Imogen Fortes
In this series, the Design Museum looks at the fifty design icons of major cities around the world - icons that, when viewed together, inherently sum up the character of their city. Covering anything from buildings, monuments and iconic designers to a classic film or street sign, these books explore a tapestry of infamous designs, all with their own story to tell. One part design history, one part visual guidebook, this fascinating series unlocks the design stories of the biggest, most creative cities in the world. With entries on design icons from I.M. Pei's glass pyramid to the humble baguette, Le Monde newspaper to Le Corbusier's striking Maison La Roche, Paris in Fifty Design Icons builds an intricate portrait of Europe's most romantic city. With stunning photography, this book is the perfect gift for design enthusiasts and anyone who loves anything Parisian.Also available in the series: London in Fifty Design IconsNew York in Fifty Design IconsBerlin in Fifty Design Icons
Particle Physics Brick by Brick
By Dr Ben Still
Using LEGO® blocks to create a uniquely visual and clear depiction of the way our universe is put together. This is the perfect introduction to the enigmatic and fascinating world of Quantum Physics.Our story starts with the Big Bang, and along the way, the constructs and interactions within and among atoms and sub-atomic particles, and the forces that play upon them, are clearly explained, with each LEGO® block representing a different atomic or sub-atomic particle. The different colours and size denote what that particle is and its relationship with the other 'building blocks'.Each chapter is presented in digestible chunks, using toy building blocks to illustrate the ideas and experiments that have led to some of the biggest discoveries of the past 150 years.Soon you'll be able to construct every element in the Universe using a box of LEGO® and this book!
Parties can be great way of catching up with lots of people at once, but trying to keep enough tasty food circulating has been known to cause some of the best hosts to stumble. As the party season accelerates, and friends and family descend from all quarters, keeping up the flow of enticing nibbles and canapés can be a challenge. With mini meals like tiny fish and chips and mini beef wellingtons becoming the norm, and meze and tapas a popular treat, this inspired collection gives you new ideas for nourishing your guests, along with clever and efficient serving suggestions for small bites. From the most exotic show stoppers to the old favourites (ride in those Devils on Horseback), amuse and delight your guests with ease, while ensuring no-one goes hungry. All this alongside ingenious planning tips to save you from spending the entire time in the kitchen and ensuring an entertaining and simple way of producing platefuls of deliciously eatable finger food.
The Passive-Aggressive Colouring Book
By Charlotte Farmer
Are you tired of all those colouring books claiming that they are the answer to your inner peace and sense of calm? Do you twitch at the thought of yoga mums, bikini diets, excessive coffee choices and people who just have the whole thing under control? Then this book is your antidote. We don't mind if you want to give The Passive-Aggressive Colouring Book to your dog to chew; feel free to use it to light the fire or prop up the table leg. If you feel really desperate you may even want to colour it in...or scribble it out. The choice is yours.Whatever you choose to do we advise you first to enjoy the fabulous, humorous illustrations by the inspiringly angry Charlotte Farmer. And if her brilliance and talent drives you round the twist, you know what to do. Just warn us to duck first.
Pasta is one of the most popular staple foods in the world, but by itself it can quickly become uninteresting. Pasta Sauces gives you over 200 tasty recipes to turn your common pasta dish into a culinary masterpiece. From quick and easy classics including Carbonara and Bolognese to more special sauces such as Walnut, Dolcelatte and Crème Fraîche and Monkfish, Saffron and Mascarpone, you will never tire of Pasta Sauces' huge selection, with every recipe consistently-formatted and arranged into easy-reference chapters to help you simply select the sauce you want.
Patisserie Made Simple: From macaron to millefeuille and more
By Edd Kimber, Edd Kimber
Most of us have been wowed looking through the windows of a patisserie and sampling the delights therein. Now Edd Kimber shows you how to recreate these recipes at home. With step-by-step photographs for basic pastry and icings, Edd guides you through the techniques, taking the fear out of a genoise sponge and simplifying a croissant dough. Chapters include: * Sweet Treats featuring Classic Financiers, Canneles and Eclairs * Desserts & Cakes such as Cherry Clafoutis and Buche de Noel * Pastry including basic recipes for pate sablee and pate sucree and recipes for delicious tarts to use them in * Basics - the essential icings and creams, such as Mousseline and Creme Chantilly Edd's mouthwatering recipes use bakeware found in home kitchens (no need for expensive or complex equipment) so you too can create perfect patisserie. Praise for Edd Kimber: 'Edd Kimber has made everyone's favourite French desserts and pastries accessible and easy-to-make. From buttery sable cookies to crusty caneles and flaky croissants, anyone can bake and enjoy the best French pastries, right in their own kitchen!' David Lebovitz 'Baking requires skill and perfection, and Edd's got it.' Mary Berry 'Edd's desserts taste as good as they look - these delicious recipes inspire the baker in all of us.' Philippe Conticini
By Orla Kiely
The world of Orla Kiely is one where pattern reigns. Immediately recognisable, her unique design language and sure sense of graphic control has seen her label become a hugely successful global brand. From her early signature bags, the collection has grown to include a complete womenswear line, accessories, travel and homeware, sold in shops and outlets worldwide.Pattern is Orla's opportunity to provide her many devoted followers around the world with an insight into her creative process. Giving a personal account of what informs her work and inspires her designs, she looks at pattern in all its manifestations - the impact of scale and proportion, rhythm and texture and the all-important dimension of colour. With her prints applied to a wide range of products, from bags and clothing to decorative objects and soft furnishings,she is in a unique position to comment on all the ways in which pattern can enrich our lives.Illustrated with many examples of Orla's work and inspirational images that have shaped her style, the result is a stunning guide to using pattern with flair and confidence.
"Astounding and mesmerising... Prepare to have your eyes opened - wide. " - Vogue Living"The founders of Patternity have earned their stripes and are on a mission to show just how much patterns can do.' - The TelegraphPattern is everywhere we go and in everything we do. We wear patterns, we walk over them, we even eat, drink and think them - we always have and we always will - but it's unlikely they demand too much of our attention... Innovative creative and cultural organization PATTERNITY exists to join the dots. From fashion and design to the natural world, look beyond the mundane forms that we see every day to find the hidden beauty in the underlying patterns that normally pass us by.A source of endless inspiration and innovation, this uniquely curated book will open your eyes anew.
By Danielle Marchant
"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.
Pause Every Day
By Danielle Marchant
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for VitalityPause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for TechnologyEngaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.