By Guru Dharam Singh Khalsa, Darryl O'Keeffe
Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
Knitting From the North
By Hilary Grant
In Knitting from the North Hilary Grant - who lives in Orkney, at the very north of Scotland, closer to Norway than London - has translated her most popular patterns from her luxury Scottish knitwear range into 30 colourful hand-knitting projects - hats, mittens, scarves and jumpers - to keep your hands warm and spirits high. Simple, clean shapes ensure that pattern and colour are at the forefront, creating modern yet timeless designs. Each project follows a pattern with a mitten, hat and scarf variation for a whole winter collection of accessories. Hilary also shares her inspiration behind the patterns, expert tips on finishing, as well as advice on colour and selecting yarns that enhance the lustre of the natural fibres, while inspirational photography provides a window on life at 59 North.
The Knitter's Handbook
By Eleanor van Zandt
Whether you are new to knitting and want to learn the basics or an experienced knitter who wants to try complex patterns, The Knitter's Handbook will guide you through more than 90 stitches and techniques. Featuring a comprehensive guide to yarns and patterns, clear and easy-to-follow instructions and 250 step-by-step illustrations, this practical book will help you master the techniques in no time.
By Rachael Matthews
Klimt: the colouring book
By Dominique Foufelle, Isabelle de Couliboeuf, Mustapha Oucherif
Pick up your pencils or brushes and colour in 20 of Klimt's major works, one of the greatest artists of the early twentieth century. Along the way, learn about the techniques and understand the secrets of his painting. Paintings include The Kiss, Judith I and Portrait of Emilie Flöge. Accompanying each painting are a short history of the painting, line images to colour in and blank pages for your own sketches. Copy directly from Klimt's works, practise different drawing techniques, or create your own Klimt-esque drawings - it's up to you! This is a book that will be loved by colouring fans, art lovers and aspiring artists alike.
Kittens For When Sh*t Happens
By Trevor Davies
Stressed at work?... There's a kitten for that. Relationship breakdown?...Norman the tabby will help...just look at the kittens, there are over 70 funny felines for every crisis.When things are driving you crazy or life is getting you down, sometimes only a cute kitten can make you feel better. The photos in Kittens For When Sh*t Happens illustrate the 'kitty version' of all our human problems, with hilarious results: the pithy captions will soon have you giggling your worries away. Whether it's a bad hair day or the break-up blues, there is a kitten in this book that is guaranteed to put the smile back on your face.Contents Includes:Home EmergenciesDay-to-Day TravailsWork WorriesRelationship ProblemsFamily FrustrationsAge, Health and Hope... And everything in between!
Kitchen Library Griddling
Kitchen Library Food For Love
Kit Lib Fast & Delicious Adv/$St
Kit Lib Sweet Treats Adv/$St
Kit Lib Low Fat Pasta / Zanolli
Kit Lib Chicken (New) Uk Pb: Tds
Kit Lib Chocolate $St/Adavantage
Kit Lib Curry $St/Adavantage
Killing Me Souffle : The Tastiest Acts in Rock 'n' Roll, Pop & Hip Hop
By Lachlan Hayman
Like your dinner with a side of Madonna? Your cuisine with a pinch of Queen? Killing Me Souffle is an epic festival for your mouth that celebrates the infusion of two of life's grooviest ingredients, music and food. The greatest ever acts in music inspire 90 delectable duets, written by a professional chef, across the 3 stages of Rock 'n' Roll, Pop and Hip Hop. Choose from Crowd Warmers (starters), Headliners (mains) & Encores (desserts). Recipes include Papadum Preach, Summer of 60 Naan, Smells Like Terrine Spirit, Gherkin Nine to Five, Fight For Your Right to Pate, Little Red Courgette and many more. Because every good dish deserves a soundtrack.
Kids' Healthy Lunchbox
By Cara Hobday
If your child's packed lunch usually consists of a tired sandwich, a packet of potato crisps and a chocolate biscuit then this is the book for you! Every day parents around the globe face the usual lunchbox dilemmas: how do you keep coming up with tempting ideas, where do you find the time to make nutritious packed lunches and the hardest part of all - how do you get your children to eat and enjoy their lunches? This book takes the daily strain out of packing a lunchbox with over 50 recipe ideas for sandwiches and wraps to snacks and cakes, and even includes tips for getting your children to help prepare their own lunchboxes! Kids' Healthy Lunchbox also provides ingenious ways of adding healthy fruit and veg to a lunchbox without your kids noticing, to keep them fit and strong and provide all the energy they need for a busy afternoon of work and play.
Kids' Birthday Cakes
Remember the excitement of choosing your birthday cake as a child? Weeks of anxiously poring over The Australian Women's Weekly Children's Birthday Cake Book... Would it be the train? The butterfly? The pirate? Kids' Birthday Cakes is a new birthday cake book for the generation that grew up with that first classic book. It features spectacular new designs and, as always, each recipe is simple and easy to follow.