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Typography Pocket Essentials

By Alastair Campbell, Alistair Dabbs
Authors:
Alastair Campbell, Alistair Dabbs
Typography is the most ubiquitous of the graphic arts, with all of us now having access to innumerable fonts and the typographic tools that can, in the right hands, lift any text from the mundane to the beautiful.Opening with an overview of the history of the art, Typography Pocket Essentials introduces the key principles and techniques of typography, and presents 200 of the most useful and important fonts, making it a handy primer and essential reference guide all rolled into one.

TV Geek

By Simon Brew
Authors:
Simon Brew
Essential nerdtastic reading! - Jason IssacsFrom the author of Den of Geek, this is the ultimate, nerdy television guide for TV geeks everywhere!TV Geek recounts the fascinating stories of cult-classic series, reveals the nerdy Easter eggs hidden in TV show sets, and demonstrates the awe-inspiring power of fandom, which has even been known to raise TV series from the dead. Includes:- How the live-action Star Wars TV show fell apart- The logistics and history of the crossover episode- The underrated geeky TV shows of the 1980s- The hidden details of Game of Thrones- Five Scandinavian crime thrillers that became binge hits - The Walking Dead, and the power of fandomTV series are now as big as Hollywood movies with their big budgets, massive stars, and ever-growing audience figures! TV Geek provides an insightful look at the fascinating history, facts and anecdotes behind the greatest (and not-so-great) shows.
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Turn Back your Age Clock

By Tim Bean, Anne Laing
Authors:
Tim Bean, Anne Laing
Start today, look younger tomorrow and in only 8 weeks knock a staggering 20 years off your biological age! In 'Turn Back your Age Clock' leading health and fitness experts Tim Bean and Anne Laing reveal the secrets of living longer, being healthier and having a fantastic body inside and out. They explain what happens during the ageing process and, once you have determined your biological age by taking a series of simple tests, how to become your own anti-ageing guru with a week-by-week diet and workout plan and easy-to-follow rejuvenating exercise routines. Also included is advice on protecting and caring for your skin, the best anti-ageing superfoods, what to eat and when and how to burn calories when you are not actively exercising. With the help of this book you will look and feel younger, more vibrant and attractive today and every day.

The Turmeric Cookbook

By Aster
Authors:
Aster
Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.
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Turkish Delights

By John Gregory-Smith, John Gregory-Smith
Authors:
John Gregory-Smith, John Gregory-Smith
In Turkish Delights John Gregory-Smith brings his passion for Turkey and its food to your kitchen. He celebrates the best of the country's traditional food with 100 regional dishes, giving each one his simple, modern spin. Forget greasy late-night doner kebabs, John offers the Iskender kebab from the city of Bursa in Northwest Turkey, filled with finely sliced tender lamb, hot tomato and garlic sauce and yogurt. Other tempting dishes include the Ilgin Beef Kofta (pepper and parsley spiked beef from the Central Anatolian region) or his Ottoman-inspired Stuffed Pepper Dolma. With chapters on Breakfast, Meze, Pide and Kofta, Kebabs, Salads, Meat, Seafood, Vegetables and Desserts and Drinks, it is crammed full of exciting flavours and inspiring ideas.
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Triumph

By Zef Enault, Michael Levivier
Authors:
Zef Enault, Michael Levivier
This is the definitive story of Triumph, told through 130 years of its magnificent motorcycles.Created with support from Triumph and with a foreword from CEO Nick Bloor, The Art of the Motorcycle is a celebration of Triumph's most beautiful bikes, and an essential companion for any fan.With unprecedented access behind the scenes, the book tells the story of Triumph's motorcycles through the years, from the earliest models and much-loved classics to the most recent bikes. Features include: Entries on each of the greatest Triumph models Stunning photography throughout - including never-before-seen images Detailed technical information Early design sketches First-hand reports from the people who were there Other treasures from the Triumph archives With insightful, thoroughly-researched text, Triumph - The Art of the Motorcycle is the ultimate history of an enduring icon, told through its greatest machines.
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Trees

By Hugh Johnson
Authors:
Hugh Johnson
Trees is a fully illustrated guide to more than 600 trees. The text sparkles with fact and folklore, illuminating the subject with authority and enthusiasm. Fully updated, it includes all th e newest tree varieties and cultivars. The book first looks at the structure and life cycle of trees; their role in the ecosystem, planting and pruning; and the use of trees in garden design. The core of the book is a complete record of coniferous and deciduous trees, grouped by family, in which an authoritative main text is complemented by a comprehensive index of trees, listing and illustrating alphabetically every important family, species and variety by their horticultural name. Finally, a reference section includes a guide to choosing trees for the garden and an A-Z listing of the most important and popular species and varieties of trees.

Tranquil Thoughts On: Love

Tranquil Thoughts On: Pregnancy

Tranquil Thoughts On: Friendship

Tranquil Thoughts On: Motherhood

Tranq Thoughts:Motherhood Journal

Tranq Thoughts:Friendship Journal

Toxic Beauty

By Dawn Mellowship
Authors:
Dawn Mellowship
Every year we each absorb an estimated 2 kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn't it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use? This compelling and timely book tells you the key chemicals you should avoid, reveals just how natural 'organic' beauty products really are, and features a directory highlighting the health issues surrounding a wide range of products, from hair gel to sunscreens.

Totally Chocolate

By Eric Lanlard
Authors:
Eric Lanlard
In this beautiful book, master patissier Eric Lanlard shares more than 60 favourite recipes that use the ingredient he loves the most. Now you can share Eric's passion with his selection of chocolate-based recipes, from quick cakes, bakes and simple sauces to glamorous desserts, show-stopping party pieces and after-dinner treats, all with easy-to-follow methods and helpful tips. With foolproof recipes and gorgeous photography by Kate Whitaker, this is a must-have cookbook for chocolate lovers everywhere.

Total: Yoga

Total: Tai Chi

Total: Stretch

Total: Strength Training For Women

Total: Pilates