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The Hungry Healthy Student Cookbook

A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives.With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in.All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook.Forget the textbooks, this is the only book you'll ever need to get through your first year!
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  • Healthy Eating for Diabetes

    By Antony Worrall Thompson, Azmina Govindji
    Authors:
    Antony Worrall Thompson, Azmina Govindji
    Diabetes UK estimates that more than 1 in 17 people in the UK have diabetes, and by 2025 there will be 5 million people diagnosed. It causes strokes, heart attacks and kidney failure and it is a frightening disease that should be given more attention. Here Antony Worral Thompson and Azmina Govindji impart up-to-date information on how to cope with your diabetes and how to change your eating habits to keep you happy and healthy. They have worked together to create 100 really delicious and healthy recipes, from breakfast ideas to nourishing main meals that can be eaten by the whole family.
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  • House & Garden Sixties House

    By Catriona Gray
    Authors:
    Catriona Gray
    From Pop art to Op art, plastic furniture to bubble-gum paint colours, the Sixties saw a new wave of interior design that was closely linked to popular culture and fashion, becoming increasingly youth-oriented and playful to appeal to the new generation of baby-boomers. In Sixties House, mid-century modern enthusiast Catriona Gray has drawn on the magazine's peerless archive, curating the best illustrations and photographs to show how the use of colour, pattern, homewares and furniture evolved through the decade. The homes of key tastemakers are featured including Bridget Riley, Mary Quant, David Mlinaric, Barbara Hulanicki of Biba and David Bailey. The second title in the new Decades of Design series, House & Garden Sixties House is required reading for mid-century modern enthusiasts, collectors and decorators in search of inspiration from the most influential homes of the past.
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  • Hamlyn All Colour Cookery: 200 Halogen Oven Recipes

    By Maryanne Madden
    Authors:
    Maryanne Madden
    Halogen ovens are super convenient, compact appliances that can be kept on your kitchen counter. They heat with a combination of infra red and convection to cook food 40% faster than a conventional oven - without any of the dreaded soggyness associated with microwaves. Using a combination of racks you simply layer the food, set the dials and produce a whole meal from one appliance. Whether it's simply defrosting a joint of meat or making a more elaborate recipe, a halogen will take the time and hassle out of all your favourite dishes. As ever with our popular Hamlyn All Colour series, you'll find 200 delicious recipes with step-by-step instructions and colour photography to ensure perfect results every time. Why not discover how easy halogen cooking can be?Check out some of the other titles in the series:200 5:2 Diet Recipes (ISBN 978-0-600-63347-1)200 Cakes & Bakes (ISBN 978-0-600-63329-7)200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9)200 One Pot Meals (ISBN 978-0-600-63339-6)200 Pasta Dishes (ISBN 978-0-600-63334-1)200 Super Soups (ISBN 978-0-600-63343-3)200 Veggie Feasts (ISBN 978-0-600-63337-2)
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  • Hamlyn All Colour Cookery: 200 Light Gluten-free Recipes

    Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
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  • The Healing Therapies Bible

    By Claire Gillman
    Authors:
    Claire Gillman
    The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action.New healing techniques are now being taught all over the world. Some are associated with a particular healer, such as Brandon Bays' The Journey and Vianna Stibal's Theta Healing. Others respond to our spiritual ascension, such as crystal healing with new-generation, high-vibration crystals and flower remedies. Some have longer histories, and have evolved from a wealth of traditions - such as Mindfulness meditation, with its roots in Buddhism and western stress reduction techniques, and regression therapy, more recently popularized by Harvard Psychiatry Professor Dr Brian Weiss. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.
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    Home Sewn

    By Cassandra Ellis
    Authors:
    Cassandra Ellis
    Divided into three sections - Eating & Sharing, Living and Resting - Home Sewn provides a range of practical soft furnishing projects dedicated to activities around the home. Items are gorgeous, but also useful, with both style and functionality. From leather placemats, a painted canvas floor cloth, to a linen ottoman, rustic linen pendant shades and a gathered antique lace valance, the ideas use a wide range of fabrics. With heirloom items as well as simple but effective creations, these projects will help create a striking interior in any home.
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    The House Rules Book

    By Francesca Leung
    Authors:
    Francesca Leung
    Everyone knows someone who argues about chores or the correct way to stack the dishwasher. And everyone has their pet hates they wish the rest of their household would just stop.So simply fill in this book of charts - to be kept as a holy Bible for maintaining peace in the household and make everyone's lives better.Living together isn't easy, but at least with this book you can have a laugh about it, though we take no responsibility for any disputes or arguments that might arise from using it.
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    How to Cook: Over 200 essential recipes to feed yourself, your friends &Family

    By Annie Bell
    Authors:
    Annie Bell
    How to Cook stands out as an excellent stand-alone cookbook that will keep you coming back again and again. Much more than a collection of recipes, the aim of the book is to give the reader the confidence and the tools they need to be independent. After 30 years of cooking professionally, Annie Bell knows which recipes work and which ones don't. In this volume she has assembled her core repertoire of dishes that she would choose to hand down to her children to see them through life. But this is also an indispensable guide for the more experienced cook, with all the essentials in one volume, along with lots of up-to-date alternatives and ideas that reflect Annie's personal style of cooking.
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  • The Hungry Student Vegetarian Cookbook

    A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers.With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
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  • Healthy Eating for Menopause

    By Marilyn Glenville
    Authors:
    Marilyn Glenville
    Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
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    Home Bake

    By Eric Lanlard
    Authors:
    Eric Lanlard
    Nothing lifts the heart like the smell of a cake baking, the first slice of a warm homemade tart, a hot muffin with your coffee in the morning or a steamed pudding on a cold night.This book's simple cakes include classics such as Genoise Sponge and Light Fruit Cake alongside more surprising recipes such as Apple and Honey Crumble Sponge. There are flour-free cakes, muffins and cupcakes too - from the Marshmallow Muffin to the Chai-tea Cupcake. Delicious puddings are also made easy. Discover how to make the perfect Baked Lemon Cheesecake or a simple Blueberry Cheesecake. Create a gorgeous Steamed Sticky Toffee Pudding or a glamorous Hot Ginger Bread Soufflé. Or learn the simple tricks behind a great Tarte Tatin or a delicious Bakewell Tart. Delicious recipes, simple tricks ... this book contains everything you need to know to make gorgeous homemade bakes.
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  • The Hungry Camper Cookbook

    A camping cookbook like no other, The Hungry Camper not only gives more than 200 quick, cheap and delicious recipes that all the family will love, but also includes helpful checklists on what to bring along, how to prepare for big family meals, and invaluable camping tips for a stress-free trip. With chapters dedicated to making sure you have a hearty breakfast, making the most of a campfire with barbecue dishes, one pot simplicity and a host of salads, sides and snacks aplenty, camping food never has to be boring again.Including recipes from treacle and mustard beans, grilled sardines with salsa and goulash with caraway dumplings, to coconut dahl, hot barbecued fruit salad and creole pineapple wedges, each recipe is easy to make in a campsite for even the most novice cook, tired from a day's adventure.
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    Hog

    By Richard H. Turner
    Authors:
    Richard H. Turner
    'If you're after advice on what to do with any cut you can think of, look no further.'The Caterer 'Hog is a bible for pork fans everywhere...the book celebrates the versatility, appeal and - most importantly - the taste of the pig.'Great British FoodHog is a celebration of all things pig - from breeds and rearing, to butchering and preparing, with techniques, features and more than 150 recipes for nose to tail eating. The comprehensive range of dishes includes hams, bacon, sausages, charcuterie, pates, confits, roasts, grills, hotpots, ragouts, pies, casseroles, scratchings, crackling, trotters and much more - with a foreword from Josh Ozersky and guest contributions from a range of British, American and International chefs and cooks including Diana Henry, Meredith Erickson, Judy Joo, Valentine Warner, Neil Rankin, Mitch Tonks, Fergus Henderson and Aaron Franklin.
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  • The Herb Bible

    By Stefan Buczacki
    Authors:
    Stefan Buczacki
    Discover more than 130 herbs in this authoritative and attractive reference book by horticultural expert Stefan Buczacki. There is at-a-glance information on a wide range of herbs with advice on how to grow them and their best uses - both culinary and ornamental. Designing and planning a herb garden is also considered, with advice on site, soil and style.
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  • Healthy Eating to Reduce The Risk of Dementia

    By Margaret Rayman, Katie Sharpe
    Authors:
    Margaret Rayman, Katie Sharpe
    Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.
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  • Hamlyn All Colour Cookery: 200 Light Weekday Meals

    For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process! These recipes will kick-start your enthusiasm and tantalise your tastebuds, and to top it all off, they're all between just 300 and 500 calories!
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  • House & Garden Fifties House

    By Catriona Gray
    Authors:
    Catriona Gray
    The post-war consumer boom of the 1950s, coupled with a desire for new, innovative design resulted in one of the most exciting decades in the history of interiors - a visual revolution that was captured on the pages of British House & Garden.In Fifties House, mid-century modern enthusiast Catriona Gray has drawn on the magazine's peerless archive, curating the best illustrations and photographs to show how the use of colour, pattern, homewares and furniture evolved through the decade. The homes of key tastemakers are featured including Le Corbusier, Giò Ponti, Terence Conran and Hans and Florence Knoll. The first title in the new Decades of Design series, House & Garden Fifties House is required reading for mid-century modern enthusiasts, collectors and decorators in search of inspiration from the most influential homes of the past.
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    Hook, Stitch and Give: 30 Elegant Projects for Making and Giving

    By Kat Goldin
    Authors:
    Kat Goldin
    The only thing better than receiving a homemade present is giving one not only do you get to enjoy the recipient s reaction, but you can also have fun creating a personalised present just for them. In Hook, Stitch & Give Kat Goldin provides modern and desirable patterns/ideas for gifts for every occasion, from birthdays to housewarmings and festive celebrations. Why not make a cosy cardigan for your dad s birthday or an adorable pair of pom-pom slippers for a baby shower or christening? Help friends feather their new nest with a classic yet contemporary cabled throw or cushion and celebrate Mother s Day by treating your mum to an elegant handmade necklace. Have a merry Christmas with festive makes such as snowflakes and stars, perfect as gifts but also to get your own home into the yuletide spirit. With projects for a range of abilities and some that can even be made in an evening for those last-minute gift emergencies, let Kat inspire you to pick up your crochet hook and create a gift that will be treasured.
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    Home Made Simple for Kids: Stylish, crafty projects to make with and for your kids

    By Joanna Gosling
    Authors:
    Joanna Gosling
    Want some original, stylish and inexpensive projects to make for your children's rooms? Want to get creative (and a bit messy!) with your kids? Help is at hand with Joanna Gosling's guide to simple, stylish crafting. Divided into 2 sections it covers: Inspirational projects to make for the home, to tame the inevitable and unavoidable clutter that comes with kids including Rolling Storage Boxes, a Butterfly Coat Hanger, a Simple Quilt and a Starry Night Wall. Great ideas for days when bad weather means the kids are cooped up inside, such as a Knitted Monkey Bear, Homemade Hand Stampers, Embossed Tin Can Badges and Flower-imprinted Clay. Whether you want practical ideas for making your home look less like a children's playground, or some inspiration for getting your kids away from the TV for 10 minutes, Home Made Simple for Kids provides the answer. Perfect for children aged 5-11 years.
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