By Louise Blair
Eating a low-GI diet is the ultimate path to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry and Apple Tartlets and Fruity Bread and Butter Pudding. Together with expert information on how the glycaemic index works and why GI foods are so good for you, with Low GI Cookbook you'll find living the GI life is easy.
By Dr. Scott Miller
Give your dog the best start to life with Dr Scott Miller's guide to raising the perfect puppy. All your questions are answered and concerns quelled with this friendly and authoritative guide to puppy care, which also contains features on puppy psychology and debunking popular myths. Follow Puppy Parenting's clear chronological format and learn what to expect at each stage of your pet's development, as well as how you can deal with behavioural and health issues. Case studies demonstrate real life problems and solutions and allow you to compare your experiences to those of other's, including Dr Miller's, as he raises his own troublesome terrier, Betty.
The Pink Cookbook
'The Pink Cookbook' is a unique collection of recipes with one thing in common - all the contributors have been affected in some way by breast cancer. Not only is this a great opportunity to raise money for a worthwhile cause, but also to treat yourself or your loved ones to over 200 delicious, feel-good recipes. What better excuse to invite your family and friends over for a meal, cook a romantic dinner or get the girls round for a girls' night in!Within these pages you'll find dishes for every occasion, from breakfasts and light bites to exotic dinners, alongside quotes from the contributors and histories of the recipes. Whether you are vegetarian or meat-eater, in need of a comforting bowl of 'Sweet Lamb Tagine', a nutritious 'Strawberry and Pineapple Smoothie' or simply a decadent 'Butterscotch Brownie', 'The Pink Cookbook' will inspire keen cooks everywhere.Breast Cancer Care is the UK's leading provider of information, practical assistance and emotional support for anyone affected by breast cancer. Every year they give direct support to over 22,000 people with breast cancer or breast health concerns through their helpline, peer support and other direct services. In addition, they respond to two million requests for support and information about breast cancer or breast health concerns through their publications, website and outreach work. All Breast Cancer Care's services are free.
Pasta is one of the most popular staple foods in the world, but by itself it can quickly become uninteresting. Pasta Sauces gives you over 200 tasty recipes to turn your common pasta dish into a culinary masterpiece. From quick and easy classics including Carbonara and Bolognese to more special sauces such as Walnut, Dolcelatte and Crème Fraîche and Monkfish, Saffron and Mascarpone, you will never tire of Pasta Sauces' huge selection, with every recipe consistently-formatted and arranged into easy-reference chapters to help you simply select the sauce you want.
Kids' Healthy Lunchbox
By Cara Hobday
If your child's packed lunch usually consists of a tired sandwich, a packet of potato crisps and a chocolate biscuit then this is the book for you! Every day parents around the globe face the usual lunchbox dilemmas: how do you keep coming up with tempting ideas, where do you find the time to make nutritious packed lunches and the hardest part of all - how do you get your children to eat and enjoy their lunches? This book takes the daily strain out of packing a lunchbox with over 50 recipe ideas for sandwiches and wraps to snacks and cakes, and even includes tips for getting your children to help prepare their own lunchboxes! Kids' Healthy Lunchbox also provides ingenious ways of adding healthy fruit and veg to a lunchbox without your kids noticing, to keep them fit and strong and provide all the energy they need for a busy afternoon of work and play.