Hamlyn All Colour Cookery: 200 Light Gluten-free Recipes
Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
The Healing Therapies Bible
By Claire Gillman
The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action.New healing techniques are now being taught all over the world. Some are associated with a particular healer, such as Brandon Bays' The Journey and Vianna Stibal's Theta Healing. Others respond to our spiritual ascension, such as crystal healing with new-generation, high-vibration crystals and flower remedies. Some have longer histories, and have evolved from a wealth of traditions - such as Mindfulness meditation, with its roots in Buddhism and western stress reduction techniques, and regression therapy, more recently popularized by Harvard Psychiatry Professor Dr Brian Weiss. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.
By Cassandra Ellis
Divided into three sections - Eating & Sharing, Living and Resting - Home Sewn provides a range of practical soft furnishing projects dedicated to activities around the home. Items are gorgeous, but also useful, with both style and functionality. From leather placemats, a painted canvas floor cloth, to a linen ottoman, rustic linen pendant shades and a gathered antique lace valance, the ideas use a wide range of fabrics. With heirloom items as well as simple but effective creations, these projects will help create a striking interior in any home.
The House Rules Book
By Francesca Leung
Everyone knows someone who argues about chores or the correct way to stack the dishwasher. And everyone has their pet hates they wish the rest of their household would just stop.So simply fill in this book of charts - to be kept as a holy Bible for maintaining peace in the household and make everyone's lives better.Living together isn't easy, but at least with this book you can have a laugh about it, though we take no responsibility for any disputes or arguments that might arise from using it.
How to Cook: Over 200 essential recipes to feed yourself, your friends &Family
By Annie Bell
How to Cook stands out as an excellent stand-alone cookbook that will keep you coming back again and again. Much more than a collection of recipes, the aim of the book is to give the reader the confidence and the tools they need to be independent. After 30 years of cooking professionally, Annie Bell knows which recipes work and which ones don't. In this volume she has assembled her core repertoire of dishes that she would choose to hand down to her children to see them through life. But this is also an indispensable guide for the more experienced cook, with all the essentials in one volume, along with lots of up-to-date alternatives and ideas that reflect Annie's personal style of cooking.
The Hungry Student Vegetarian Cookbook
A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers.With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
Healthy Eating for Menopause
By Marilyn Glenville
Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
Hamlyn All Colour Cookery: 200 Fast Vegetarian Recipes
Make the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series.Whether you are a seasoned vegetarian or simply trying to cut down on your meat intake, Hamlyn All Colour Cookbook: 200 Fast Vegetarian Dishes offers a variety of vegetarian recipes that can be ready in no more than 30 minutes. Recipes include the spicy Arrabiata Polenta Bake, the Pasta with Goats' Cheese & Walnut Sauce, or Pineapple Fritters if your sweet tooth is calling.
By Eric Lanlard
Nothing lifts the heart like the smell of a cake baking, the first slice of a warm homemade tart, a hot muffin with your coffee in the morning or a steamed pudding on a cold night.This book's simple cakes include classics such as Genoise Sponge and Light Fruit Cake alongside more surprising recipes such as Apple and Honey Crumble Sponge. There are flour-free cakes, muffins and cupcakes too - from the Marshmallow Muffin to the Chai-tea Cupcake. Delicious puddings are also made easy. Discover how to make the perfect Baked Lemon Cheesecake or a simple Blueberry Cheesecake. Create a gorgeous Steamed Sticky Toffee Pudding or a glamorous Hot Ginger Bread Soufflé. Or learn the simple tricks behind a great Tarte Tatin or a delicious Bakewell Tart. Delicious recipes, simple tricks ... this book contains everything you need to know to make gorgeous homemade bakes.
The Hungry Camper Cookbook
A camping cookbook like no other, The Hungry Camper not only gives more than 200 quick, cheap and delicious recipes that all the family will love, but also includes helpful checklists on what to bring along, how to prepare for big family meals, and invaluable camping tips for a stress-free trip. With chapters dedicated to making sure you have a hearty breakfast, making the most of a campfire with barbecue dishes, one pot simplicity and a host of salads, sides and snacks aplenty, camping food never has to be boring again.Including recipes from treacle and mustard beans, grilled sardines with salsa and goulash with caraway dumplings, to coconut dahl, hot barbecued fruit salad and creole pineapple wedges, each recipe is easy to make in a campsite for even the most novice cook, tired from a day's adventure.
By Richard H. Turner
'If you're after advice on what to do with any cut you can think of, look no further.'The Caterer 'Hog is a bible for pork fans everywhere...the book celebrates the versatility, appeal and - most importantly - the taste of the pig.'Great British FoodHog is a celebration of all things pig - from breeds and rearing, to butchering and preparing, with techniques, features and more than 150 recipes for nose to tail eating. The comprehensive range of dishes includes hams, bacon, sausages, charcuterie, pates, confits, roasts, grills, hotpots, ragouts, pies, casseroles, scratchings, crackling, trotters and much more - with a foreword from Josh Ozersky and guest contributions from a range of British, American and International chefs and cooks including Diana Henry, Meredith Erickson, Judy Joo, Valentine Warner, Neil Rankin, Mitch Tonks, Fergus Henderson and Aaron Franklin.
The Herb Bible
By Stefan Buczacki
Discover more than 130 herbs in this authoritative and attractive reference book by horticultural expert Stefan Buczacki. There is at-a-glance information on a wide range of herbs with advice on how to grow them and their best uses - both culinary and ornamental. Designing and planning a herb garden is also considered, with advice on site, soil and style.
Healthy Eating to Reduce The Risk of Dementia
By Margaret Rayman, Katie Sharpe
Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.