By Jenni Muir
She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The GuardianThe recipes are unbelievably romantic - The TelegraphExcellent - Time OutEating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fibre and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 150 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
Skinny Sipper's Low-calorie Cocktails
Cocktails can turn any occasion into an event - there's nothing more glamorous than sipping on a classic dry martini or a fashionable gin-based concoction. However, indulging in too many of these extravagant drinks can cause your waistline to expand - and your wallet to contract. Discover this life-saving collection of 100 lighter cocktail recipes, all easy to shake up when you have guests over - and at only 150 calories per cocktail, there's no need to stop after the first one!Choose from a zesty citrus delights like the grapefruit and cranberry Sea Breeze, innovative twists on the classics, such as a Sour Apple Martini, and best of all, creamy treats that won't break your diet - try the gorgeous Mudslide.
By Adam Duckworth, Franki Falkow
With Shooting Models, photographers and models alike will learn the key skills to help them advance in the business: top model Franki Falkow and pro photographer Adam Duckworth collaborate to cover all the bases, from booking models to lighting technique. Breaking the process down into logical stages means you won't put a foot wrong: results will be stunning, and it will be an experience you'll repeat time and again.
By Daniela Bowker
Hot photo apps come and go, but the practice of shooting and sharing is universal and is now a fundamental part of the way that we communicate with each other. Photos aren't printed on paper anymore they are displayed on screens; and everywhere they are shown, the viewer is invited to like or share. Social Photography will show you how to create photos that will be clicked on, liked, shared, and if you want go viral. A must-read for anyone who takes their online presence seriously, this book will show you how to give your photos a fresh look, give you hundreds of posing and shooting ideas, and let you share your life's most exciting moments wider than ever before.
By Michael van Straten
Sensational, succulent juices that boost your health, healing drinks with dazzling flavours, beverages that repair the damage done the night before...Whether it's an invigorating pick-me-up you're after, a vitamin-packed juice to put the sun back into your day, or a natural remedy full of goodness, here leading health expert Michael van Straten shows you how to make a flavour-packed juice to cater for all moods and needs. For a healthier, happier lifestyle, look no further than Superjuice as a natural recipe for success.
By Daniela Bowker
Ever since Man Ray imposed the sound holes of a violin onto his model's back, photographers have been enthusiastic practitioners of surreal art. Now with the advent of high-quality digital photo-manipulation the possibilities for creativity have become infinite. This book reveals the latest techniques in the field of surreal photography and features art from a host of the very best modern surreal photographers.- Breaks down the shooting and editing process so any photographer can make their own impossible images- With processing walkthroughs from contributing artists including Natalie Dybisz, Julie de Waroquier and Sarolta Bán- Step-by-step instructions for creating extraordinary scenes- Covers many different styles, from impossible landscapes to unsettling portraits
By Haje Jan Kamps
Turn your camera on the world's most fascinating and attractive model yourself! Take part in the new wave of expressive self-portraiture, enjoy unlimited creative control over your subject, and reveal your hidden side with confidence!- Hundreds of inspiring self-portraits from creative photo stars.- Go on location, add props, get dressed up, or even bare it all dozens of styles are explored.- Get inspired and gain the confidence to visually tell your own unique story.- With simple post-production techniques to add style and amazing surreal effects.
The Sex Book
By Suzi Godson
"The Sex Book" explores the subject of sex, health and sexuality in a straightforward, uninhibited, accessible and adventurous way. Designed as a guide, the book explains everything you want to know about conventional and unconventional sexual behaviour in gender neutral, straightforward language with bold visuals. A wealth of information is balanced with practical advice and personal experience. The book presumes little and the tone is witty and direct. It avoids the usual stigma attached to sex manuals by having a detached editorial approach that packs gritty sex between beautiful contemporary graphics. Ranging from G-spots to sex diets, "The Sex Book" speaks plainly and openly about a subject at the emotional and spiritual hub of everyone's life. At long last - a contemporary guide to sex; for absolutely everyone, whatever their orientation.
By Sue Beer, Emma Roberts
Developed by performance coach Gary Craig in the mid-1990s, EFT is a highly effective, simple-when-you-know-how method that anyone can master. By tapping on meridian points and focussing on an issue, you programme your mind and body to change lifelong patterns and bring about healing. Tapping can help with many issues, such as addiction, stress and anxiety, lack of self-esteem, depression, over-eating and procrastination. It is safe, and can be used on children and adults alike. With this beautifully illustrated guide, you can step into the power of tapping and enjoy improved health, happiness and wellbeing.
Simple Scene Sensational Shot
By Simon Bond
Salt Sugar Smoke
By Diana Henry
By Levi Roots
Sugar and spice and all things nice. Levi's latest collection of recipes is all about indulgence. From luscious cakes and bakes, to creamy puds, from cool ice-creams to wicked cocktails, this is food to share and make everyone feel good.What does sweet mean to you? It could be those sweet moments by yourself, watching TV and getting out the popcorn or having a nice chunk of cake or a chocolate bar. Or it could be a celebration. Your birthday's arrived - and that means it's everybody's birthday. From Almond Cake with Lime and Cardamom Syrup or Salted Caramel Cheesecake to Pears in Ginger Syrup and Mango Bellini, the recipes here are about celebrating and sharing, getting together and enjoying the moment with great food.
By Ryan Armbrust
The Spiritual Guide to Attracting Prosperity
By Carolyn Boyes
Most of us want to attract money into our lives. Money is really about prosperity - living in abundance and, sometimes, breaking a cycle of lack. The Spiritual Guide to Attracting Prosperity reveals the most successful prosperity rituals, from money charms and angelic help, to setting the right goals and intentions - a vital way to programme your future self for success. Discovering how to use the Law of Attraction - the principle that like attracts like - you'll learn how to shift your thinking to change your reality and identify your money blocks to visualize future success. The time to take action is now - showing gratitude, tithing and money talismans help money flow.
Sci-Fi Art Now
By John Freeman
The Sex Diaries
By Bettina Arndt
From the time I started working as a sex therapist back in the early 1970s, people have been talking to me about their sex lives. What I hear about most is the business of negotiating the sex supply. How do couples deal with the strain of the man wishing and hoping while all she longs for is the bliss of uninterrupted sleep?' In "The Sex Diaries" leading sex therapist Bettina Arndt uncovers the night-time drama being played out in bedrooms everywhere - the creeping hand and feigning of sleep, the staying up late in the hope that he will doze off. It is one of the great inconvenient truths of relationships that after the first blissful years together, most men want more sex than their female partners. Bettina Arndt recruited 98 couples to keep diaries, revealing their intimate negotiations over sex. Who feels like having sex? Who doesn't? And how do couples cope if one person wants it more than the other? She draws on her 35 years as a sex therapist and psychologist to provide an insightful analysis, and with her characteristic humour proposes a new approach to how couples can enjoy regular sex - and sustain loving relationships.
No food is as timeless or verstile as soup: the choice of ingredients is vast, the variations limitless. From it's humble French beginnings, soup has evolved into a dish for all occasions and in Soups you will find over 200 simple-to-follow recipes for creating quick, healthy and delicious soups, ranging from refreshing summer starters and warming first courses to hearty one-dish suppers. Choose from classics such as Cream of Chicken Soup, Bouillabaisse, Gazpacho and Borscht or try some more adventurous recipes such as Mussel Soup with Saffron, Spiced Chickpea and Lamb, and Eight Treasure Soup.No matter what your tastes, mood or culinary skills may be, this book really does has something for everyone.
The Student Survival Pack
Everyone knows that most students have a somewhat limited diet, normally choosing to live off takeaways and beer. However, if they had the right recipes at their disposal this might not be the case. That's where The Student Survival Pack comes in. Combining Hamlyn's bestselling Student Cookbook and the indispensible Student Pasta Cookbook, this set provides over 400 simple, quality recipes for all tastes and occasions, whether you're looking for cheap eats for one or meals to entertain mates. In the Student Cookbook you'll find a fantastic combination of foods, covering everything from quick breakfasts to TV dinners, as well as cocktails and the inevitable hangover cures. The Student Pasta Cookbook complements this perfectly by giving you all the recipes you need to turn a student's favourite food into a culinary masterpiece, from simple classics to more special sauces.Every recipe is consistently-formatted, with clear instructions so that even the most inexperienced of cooks can attempt them with confidence. If you only buy one book this term, make it The Student Survival Pack!
The Story Of Dinosaurs
By Dougal Dixon
This fast-paced, lavishly illustrated book traces the evolution of animal life through six time periods: early life, Triassic life, Jurassic life, Cretaceous life, ancient mammals, the Ice Age. As they travel through time, young readers will discover a host of astonishing creatures, including: bird-dinosaurs, like Deinonychus; terrifying flying lizards, like Pterodactylus; Gigantopithecus, a 3-metre-tall ape.