A Thousand Paths to Mindfulness
By Liz Dean
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
The Telegraph All New Sudoku Puzzles 6
The object of sudoku is simple, the solution however, not so easy to come by. But you don't need to be a maths expert to love sudoku - armed only with the numbers 1-9 and a good dose of logic, challenge yourself with a brand new collection of the nation's favourite number puzzle.
The Telegraph: General Knowledge Crosswords 3
Covering a wide range of topics, these varied and challenging puzzles will provide hours of amusement for general knowledge and crossword enthusiasts alike. Whether on the daily commute or relaxing at home, the Telegraph General Knowledge Crosswords 3 is a great selection of the popular puzzles from Britain's best-selling quality newspaper.Impress all your friends at the next pub quiz by perfecting your knowledge of everything from history to sport, science and popular entertainment. This fantastic collection of puzzles provides the perfect solitary entertainment for every quiet moment while allowing you to build a fantastic range of facts on the tip of your tongue.
Toby The Cross-Eyed Stray
By Celia Haddon
'Hunched among the shoes, half hidden by my dresses, filthy and terrified, he looked like a cat that might be seriously ill. He was toast-rack thin, with all his ribs sticking out, even through his longish hair...'As Toby's story unfolds, so does Celia's. From her alcoholic exploits as a Fleet Street journalist during the 60s, to the death of her mother, Celia's bond with the feline world becomes stronger. Ronnie, a former war correspondent with an incredible career also finds himself succumbing to feline charms and comes to need Toby as much as Celia does. This is a story of courage, hope and love in the most trying of circumstances.
The Telegraph All New Sudoku Puzzles 5
The object of sudoku is simple, the solution however, not so easy to come by. But you don't have to be a maths expert to get hooked on sudoku - armed with the numbers 1-9 and a good dose of logic, challenge yourself with a brand new collection of 200 addictive grids of the nation's favourite number puzzle.
The Telegraph: All New Codewords 6
One of the Daily Telegraph's most successful puzzles, the daily Codeword has won thousands of fans since its introduction in 2003, being a clever puzzle that tests both vocabulary and numerical skills, as well as very addictive! Each grid contains numbers that correspond to a letter of the alphabet, and with the help of a few solutions to start off, the puzzler must crack the code.
The Telegraph: All New Quick Crosswords 8
This compilation of quick crosswords will delight and frustrate puzzle fanatics. Challenge yourself and increase your vocabulary with these crosswords from the UK's best-selling quality newspaper, although with time so easily spent pondering solutions, maybe they're not so 'quick' after all!
The Telegraph: Ultimate General Knowledge Crosswords 2
Fancy yourself a bit of a trivia expert or pub quiz champion? Test your knowledge and improve on your wealth of facts with clues on everything from history to sport, science to popular culture. This compilation of puzzles provides delightful entertainment - the perfect combination of quiz and crossword in the spare moments.
The Telegraph: All New Cryptic Crosswords 8
This new collection of fiendish and frustrating cryptic crosswords from the archives of your favourite quality newspaper will provide the perfect entertainment in any spare moment. Whether on your lunch break, commute to work or just relaxing at home, Telegraph All New Cryptic Crosswords 8 is a great selection of headscratchers for any puzzle fan to ponder over.
The Telegraph: All New Quick Crosswords 7
This compilation of quick crosswords will delight and frustrate word fanatics. Challenge yourself and increase your vocabulary with these speedy brainteasers from the UK's best-selling quality newspaper.
The Telegraph All New Sudoku Puzzles 4
You don't need to be a maths expert to get hooked on sudoku, the nation's favourite number challenge. Test your logic to the limit with a brand new compilation of 200 addictive grids.
The Telegraph: All New Cryptic Crosswords 7
This new collection of fiendish and frustrating cryptic crosswords from the archives of your favourite quality newspaper will provide hours of portable entertainment. Whether on your lunch break, commute to work or just relaxing at home, Telegraph All New Cryptic Crosswords 7 will provide hours of entertainment for all avid puzzle fans.
The Telegraph: All New Big Book of Quick Crosswords 4
The latest collection of cleverly crafted brainteasers from the pages of the UK's favourite quality paper. The Telegraph All New Big Book of Quick Crosswords 4 provides a fast-paced, varied collection of clues to keep you consistently flexing your greymatter and challenging your vocabulary. Guaranteed to keep boredom at bay whether at home, on the move, or on your lunch break, these puzzles will keep you entertained for hours.