By Wynnie Chan
Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.
The Creative Person's Website Builder
By Alannah Moore
The Complete Yoga Tutor
By Mark Kan
Mark Kan, one of the UK's leading yoga teachers, demonstrates how this ancient practice will show you the way to radiant health, mind control and peace within one's self and with nature. This practical guide takes you through the practices of asana (postures), pranayama (breathing exercises), shatkarma (cleansing techniques), mudra (seals), bandha (locks) and meditation, as they were originally conceived. It Explains the true purpose of yoga: to purify and prepare the body for the mastery of the mind and help you understand the nature of the self, through the awakening of the vital energies: the pranas, the chakras and Kundalini shakti.
Chrisp's True Crime Miscellany
By Peter Chrisp, T. G. Fieldwalker
The Crystal Bible, Volume 3
By Judy Hall
Featured in Kindred Spiritmagazine, this third volumeof the best-selling Crystal Bible books presents more than 250 new generation, high-vibration stones for healing and transformation.Included are many new and rare minerals whose esoteric properties are not described elsewhere.This essential guide also includes a section on crystal skulls, crystal beings, Madagascan stones, and how to work with the 'new' chakras, such as the Soul Star and Manifestation chakras, that are stimulated by the powerful crystals featured.Your Crystal Bible Volume 3 includes...Crystal ReferenceCrystal InnovationsCrystal BeingsCrystal StructureHigh Vibration CrystalsExploring Crystal PotentialCrystal SkullsBuilding in StoneThe Madagascar StonesCrystal DirectoryAwakening CrystalsPhysical and Subtle AnatomyChakras AssociationsThe 'New ChakrasHealing GridsMaking a Gem Essence...And Much More!
Coca-Cola: The Cookbook
The fascinating story of the world's most famous beverage with more than 30 mouth-watering recipes to share with family and friends!From humble beginnings 125 years ago, the Coca-Cola company has evolved from one product to more than 500 brands available in 200 countries around the world and more than 1.7 billion drinks sold a day. This book celebrates the story of one of the world's most iconic brands and features more than 30 delicious Coca-Cola inspired recipes, both classic and contemporary, that make the most of the taste of one of the world's best loved beverages. Recipes include Coca-Cola Ham, Glory Muffins and Alcohol-Free Eggnog.It also reveals the compelling history of the drink, with evocative photographs of the people and places that are such a rich part of the heritage of Coca-Cola, the brand. Remembered too are some classic advertisements, with some special moments from early advertising work beautifully relived. An essential read for fans, enthusiasts and collectors, Coca-Cola is filled with compelling stories revealing the drink's impressive history and illustrating how the Coca-Cola brand has evolved.Contents Includes:The StoryThe DrinkThe AdsThe Recipes... And Much More!
By Valerie Barrett
The cake is back! Grab a slice of the action with this mouth-watering selection of different flavours, shapes, designs, and decorations - there's a recipe to suit every taste and occasion!With a good mix of traditional and new recipes, classics and all-time favourites, Cakes Galore is an inspiring addition to any home baker's library. With over 120 recipes there is something for everyone including a special chapter on baking for special diets and healthy eating. Cakes Galore includes a comprehensive introduction to baking cakes, including notes on essential equipment, ingredients and troubleshooting for all your cake-making dilemmas. With gorgeous photography, this adorable gift-size hardback contains inspired ideas for cake decoration.This collection will become your indispensable baking companion, with recipes that take you off the beaten track, including Lavender Madeira Cake, Pistachio, Yogurt and Cardamom Cake and White Chocolate and Amaretto Cheesecake as well as a variety of low-fat options and gluten-free recipes for special diets.Cakes Galore Includes...Grandma's FavouritesAfternoon TeaSpecial Occasion CakesCakes for KidsDessert CakesHealthy & Special Diet Cakes... with tips on methods of cake-making, equipment you'll need and much, much more!
The Colour Photography Field Guide
By Michael Freeman
Understand the role colour plays in your images, learn to appreciate its dynamic effects and find out how to capture and reproduce it as precisely as possible in your own images.The Colour Photography Field Guide provides a unique look at analysing and combining three important ways of dealing with colour. The first is the subjective and cultural response to individual colour: the perception. The second is how colours are found and appear in photography: the science. The third is the means by which they can be viewed and altered digitally: the expression.- A clear and technically precise look at how colour affects your digital images- Portable and lightweight, for on-the-spot information and inspiration- With a host of case studies examining difficult colour situations such as capturing flesh tones and unreal colours
Caribbean Food Made Easy
By Levi Roots
In the 2009 BBC2 programme, Caribbean Food Made Easy, Levi Roots travelled around the UK and the Caribbean and revealed how delicious Caribbean food can be prepared at home with easy-to-prepare, mouth-watering recipes using fresh, healthy and readily-available ingredients. This accompanying cookbook includes 100 delicious Caribbean recipes, including all of those that appeared on the TV programme.
The Complete Slow Cooker
By Sara Lewis
Slow cookers are very cheap to run, environmentally friendly and incredibly versatile - everyone should have one! The Complete Slow Cooker will guide you through a fantastic selection of dishes you can make with a slow cooker, helping you to understand how to get the most out of this essential cooking tool. Discover how to make soups, stews, pies, puddings, risottos, fondues, preserves, terrines, drinks and a host of desserts and cakes. There is also advice on adapting your own recipes, adjusting cooking times and making the most out of forgotten cuts of meat and other economical ingredients.
Create Your Own Website (Using Wordpress) in a Weekend
By Alannah Moore
By Jamie Laing
Get ready for a major sugar high as hearthrob candyman Jamie Laing makes all your sweetest dreams come true with this collection of cute and delicious sweet recipes from the Candy Kittens boutique. Loads of gorgeous ideas for whatever you're doing, whether you're partying hard or just hanging with friends. Take a break from tanning with a delicious Peach, raspberry and cream ice pop, or whip up some Rhubarb and custard milkshakes for your girly catch-up. Relive your childhood too, with sour watermelon sweets and sherbet dib dabs. And when there's something to celebrate, do it in style with the unforgettable Strawberry vanilla rainbow layer cake or the luscious Chocolate peanut butter ice cream sundae. Don't forget to add a sense of style with exclusive Chelsea treats, including Trillionaire's shortbread, Macarons, Eton Mess cupcakes, Marshmallow fluff and a fabulous Townhouse that you can build from gingerbread!
Published in association with the world-famous Royal Horticultural Society, RHS Container Gardening offers advice on creating impressive partnerships of pots and plants for every style of container and every size of garden.With more than 525 species and varieties of container plants you'll discover clever ways to transform your garden's design using everything from self-watering pots to hanging baskets.Learn the smartest ways to display and keep plants and which are the must have pots for edible, ornamental, and long-term schemes in tubs baskets & boxes. Beautifully illustrated with inspirational photography and clear step-by-step drawings you'll save money, time and avoid the pitfalls all year round.