Related to: 'Dr John Murray'

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Alexandra Loske
Authors:
Alexandra Loske
Philip's

Philip's Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland

Heather Couper, Nigel Henbest
Authors:
Heather Couper, Nigel Henbest

"IF YOU BUY JUST ONE GUIDE... YOU WON'T DO BETTER THAN THIS" BBC Sky at Night Magazine· Now out: 2018 edition packed with new features· 12 month-by-month Night Sky Maps for year-round stargazing· Monthly Calendar of moon phases and special events in 2018· Planet Watch: the best viewing days for planets in 2018· Dark Sky Map of the UK - find the darkest skies· Optical Equipment Guide - Binoculars or Telescope?· The major astronomical events of 2018Plus:· Expert advice on what to see each month from Heather Couper and Nigel Henbest, Philip's internationally renowned authors.· The Solar System Almanac explains the movement of the planets, with particular attention paid to their positions in 2018. Solar and lunar eclipses, meteor showers and comets are also described.· Exploring the Deep Sky provides a list of recommended deep-sky objects. the observer can use the monthly charts to discover which constellations are on view, and then use this information to plan deep-sky observing.· Expert Robin Scagell's Equipment Review looks at the pros and cons of Stargazing with binoculars or telescope and offers advice for both.· And all superbly illustrated with photographs taken by the best amateur photographers illustrating the night skies.Book Description"IF YOU BUY JUST ONE GUIDE... YOU WON'T DO BETTER THAN THIS" BBC Sky at Night MagazinePhilip's Month-by-Month Stargazing 2018 is the guide for Stargazers in Britain and Ireland. The new 2018 edition has been completely revised to make it even more essential for exploring the night skies.It is packed with new features to make it even more practical. Essential reading for astronomers at all levels - and the perfect gift for every stargazer.About the AuthorsPhilip's Stargazing Month by Month 2018 is written by two of the UK's best-known and respected astronomers.Professor Heather Couper CBE, FRAS, is an internationally acclaimed astronomer, writer and presenter/producer of TV and radio programmes.Professor Nigel Henbest researched in radio astronomy at Cambridge University, with the Astronomer Royal, and has been a Consultant to both New Scientist magazine and the Royal Greenwich Observatory. ---------------------

Aster

Plenish: Fuel Your Ambition

Kara Rosen
Authors:
Kara Rosen

Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it!Praise for Plenish"The perfect introduction to juicing" - Elle UK"London's best juice cleanse" - Gwyneth Paltrow's Goop"We never knew juices so green could taste so great" - Daily Mail

Philip's

Philip's Month-by-Month Star Finder

John Woodruff, Wil Tirion
Contributors:
John Woodruff, Wil Tirion

Philip's Month-by-Month Star Finder is a concise calendar for star watchers in the northern hemisphere. Star charts show the position of stars, constellations and other celestial objects for each month of the year, in both northerly and southerly directions. The introduction explains the basic facts that observers need to know: the apparent motions of the stars, seasonal changes, star brightnesses, the nature of the Milky Way, and how the night sky is represented on maps.In addition, location tables are provided for the four planets bright enough to be seen easily from the Earth with the naked eye: Venus, Mars, Jupiter and Saturn. The principal lunar features are also indicated on a pair of photographs showing the Moon at first quarter and at last quarter.

Philip's

Philip's Essential Guide to Space

Paul Sutherland
Authors:
Paul Sutherland

A stimulating guide detailing recent developments in space exploration written by Paul Sutherland.Rockets, spacecraft and satellites - the first steps into space.The race to the Moon - and future lunar exploration.Exploring the Solar System - up-to-date information about human and robotic spaceflight.Making space home - living and working on the International Space Station.Observatories in space - looking for other planetary systems and measuring the Universe.Illustrated throughout with stunning photographs and colourful artworks.Suitable for ages 12 to adult.Philip's Essential Guide to Space takes the reader on a beautifully illustrated and informative journey - from the earliest beginnings of rockets and artificial satellites, through the first manned space missions, and on to the latest space probes venturing out into the farthest reaches of the Solar System and the observatories in space that are delving deeper into the origins of the Universe.Author Paul Sutherland describes the early attempts to build rockets in order to propel artificial satellites into Earth orbit for the first time, and examines the difficulties that were overcome in order to launch humans into orbit and on to the Moon. In time, these advances in technology led to the construction and operation of the International Space Station.Much of our knowledge of the Solar System has been derived from space probes that have visited distant planets and sent back images and data streams for analysis. The Sun and the planets are examined in turn, reflecting on the orbiters and landers that have provided a wealth of information.Looking beyond our Solar System to distant galaxies and other deep-sky objects, Paul describes the missions and space observatories that are working to expand our knowledge of black holes, supernova remnants and gamma-ray bursts, as well as the discovery of other planetary systems.Suitable for ages 12 to adult, Philip's Essential Guide to Space is illustrated in full colour throughout.

Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Philip's

Philip's Moon Observer's Guide

Peter Grego
Authors:
Peter Grego
Mitchell Beazley

Plenish

Kara Rosen
Authors:
Kara Rosen

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.

Mitchell Beazley

The World Atlas of Whisky

Dave Broom
Authors:
Dave Broom

The best whisky book ever - a must-read for drinkers! - ForbesThe perfect go-to reference guide for the whisky lover's bookshelf. - Whisky MagazineAward-winning author and whisky expert Dave Broom explores over 200 distilleries and examines over 400 expressions. Detailed descriptions of the Scottish distilleries can be found here, while Ireland, Japan, the USA, Canada and the rest of the world are given exhaustive coverage. There are tasting notes on single malts from Aberfeldy to Tormore, Yoichi (and coverage of the best of the blends). Six specially created 'Flavour Camp Charts' group whiskies by style and allow readers to identify new whiskies from around the world to try.This extensively updated and extended edition features new material on burgeoning areas, including detailed coverage of many recently opened US craft distilleries, new distilleries in Germany, Austria and Switzerland, and discussion of the growing whisky scene in Latin America.With over 200 beautiful colour photographs and 21 colour maps locating distilleries and whisky-related sites, this is a stylish celebration of the heritage, romance, craftsmanship and versatility of whisky.

Gaia

Mindfulness for Compassionate Living

Patrizia Collard
Authors:
Patrizia Collard
Mitchell Beazley

The Joy of Sex

Alex Comfort, Susan Quilliam
Authors:
Alex Comfort, Susan Quilliam

As a champion of trusting, loving relationships, this groundbreaking book advocates mutual respect and tenderness between lovers. A bestseller since it was first published in 1972, Alex Comfort's classic work celebrated human physical intimacy with such authority and clarity that a whole generation felt empowered to enjoy sex. No other book has come close in providing such an imaginative, uninhibited, and entertaining guide to lovemaking. The reasons for unfulfilling sexual relations today are different to those of Alex Comfort's original audience. This new edition of The Joy of Sex, fully revised and updated by respected sex expert and relationship psychologist Susan Quilliam, contains over 40 new entries, bringing Comfort's original, frank advice up to date for the modern readership.

Hamlyn

Dating the Second Time Around

Dr Gian Gonzaga
Authors:
Dr Gian Gonzaga

Entering the dating arena the second time around can be daunting, difficult and fraught with pitfalls. This book arms you with the tools you need to surmount the particular challenges of dating again after the end of a long-term relationship. Chapters One and Two include insightful quizzes that will help you to turn the mirror on yourself and consider what great qualities you have to bring to a new relationship. Chapter Three explores the notion of compatibility, while Chapter Four encourages you to pin down exactly what it is you want in a partner. Chapter Five provides expert advice on where to meet people, whether it be through friends and acquaintances, at work, through leisure activities or online. It even gives pointers on how to create a successful online profile. Dos and don'ts of dating are explored in Chapter Six, and Chapters Seven to Ten detail how to make a relationship work, from the early weeks through to marriage and parenthood. Lastly, Chapter Eleven signs off with some essential nuggets of wisdom from the eHarmony experts on how to keep your relationship fresh.

Gaia

The Blissful Brain

Dr Shanida Nataraja
Authors:
Dr Shanida Nataraja
Philip's

Philip's Moon Map

Dr John Murray
Contributors:
Dr John Murray

Peter Grego

Peter Grego is Director of the Lunar Section of Britain's Society for Popular Astronomy (SPA) and the Topographical Coordinator of the British Astronomical Association (BAA) Lunar Section. He writes and illustrates the monthly MoonWatch page in Astronomy Now magazine and is the expert on observing for Sky at Night magazine's Astro Answers.

Dr Robert A Emmons PhD

Robert A Emmons, PhD is Professor of Psychology at the University of California, Davis, where he has taught since 1988.He received his PhD degree from the University of Illinois at Urbana-Champaign. He is the author of nearly 200 original publications in peer-reviewed journals or chapters and has written or edited five books, including The Psychology of Ultimate Concerns (Guilford Press), The Psychology of Gratitude (Oxford University Press), Thanks! How Practicing Gratitude Can Make You Happier (Houghton-Mifflin) and Gratitude Works! A Twenty-One Day Program for Creating Emotional Prosperity (Jossey-Bass).A leader in the positive psychology movement, Dr Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.He is Past-President of the American Psychological Association's Division 36, The Psychology of Religion. His research focuses on the psychology of gratitude and thankfulness in both adults and youth, and how they are related to human flourishing. His interests also include the psychology and spirituality of joy and grace as they relate to human flourishing.Dr Emmons has received research funding from the National Institute of Mental Health, the John M Templeton Foundation, and the National Institute for Disability Research and Rehabilitation. His research has been featured in dozens of popular media outlets including the New York Times, USA Today, US News and World Report, Newsweek, Time, NPR, PBS, and The Wall Street Journal.

Alex Comfort

Dr Alex Comfort, M.B., D.Sc., was a leading expert on human sexuality and one of the most versatile authors of the 20th century. A pioneer in the study of old age, co-founder of the Campaign for Nuclear Disarmament, anarchist, social commentator, novelist, and poet, he wrote over 50 books and countless scientific papers. Dr Comfort also worked as head of research on gerontology at University College London, a lecturer at the Department of Psychiatry at Stanford University, and Adjunct Professor at the Neuropsychiatric Institute at the University of California at Los Angeles. A member of the Royal Society of Medicine and an Associate Member of the American Psychiatric Association, he died in March 2000, aged 80.

Kara Rosen

PLENISH founder Kara Rosen spent a decade flying between New York and LA - jetlagged, overindulged and exhausted from a hectic travel and event schedule, whilst working for Condé Nast in New York on magazines such as Condé Nast Traveler and Men's VOGUE. After battling a recurring throat infection with antibiotics for two years, she turned to a holistic nutritionist who suggested a five-day juice cleanse. That cleanse, which began as a temporary solution for an exhausted body, finally helped her win the battle and developed into a love for a new lifestyle. Inspired by the power that intelligent nutrition (mostly plants) had on regaining her health, Kara became inspired by the power of the right foods to not only heal a damaged body, but her own power to proactively fill up on the good stuff to have the health, energy and drive to live a full and active life. Ultimately this lead her to create a portfolio of Plenish products that act as health-hacks for the way we live. She's a champion of proactive health that easily integrates into life and tastes delicious, keeping people running on plenty, never empty. Her books are your tool guide to live a Plenished life.Plenish was orignally published in 2015 and Kara's second book, Plenish: Fuel Your Ambition, published in 2016.Find out more about Plenish at instagram.com/plenishcleanse, on Twitter at @PlenishCleanse and at www.plenishcleanse.com.

Dr Gian Gonzaga

Dr Gian Gonzaga, Ph.D, is an expert in the field of relationships, emotions and health psychology. In his work for eHarmony, Dr Gonzaga is researching initial attraction and directing one of the largest and most comprehensive studies of marriage to date. Prior to joining eHarmony Dr Gonzaga worked with world-renowned marriage researcher Dr Thomas Bradbury at the University of California, Los Angeles. There he researched the factors that led to marital success as part of an 11-year study of married couples. He has taught, presented and published extensively on topics relating to relationships, love and health, and has received numerous honours and awards for his work, including the prestigious National Science foundation minority Predoctoral Fellowship and Psi Chi National Undergraduate Research Competition.

Marianne Majerus

Marianne Majerus is a leading garden photographer whose work is widely published in magazines and books. Her books with George Carter include Gardening with Herbs, Gardening with Containers, Projects for Small Gardens, and Living with Plants and The New London Garden (both Mitchell Beazley)