Related to: 'The Paleo Diet Made Easy Cookbook'

Hamlyn

200 Light Sugar-free Recipes

Joy Skipper
Authors:
Joy Skipper
Hamlyn

The Paleo Diet Made Easy

Joy Skipper
Authors:
Joy Skipper
Hamlyn

Hamlyn QuickCook: Healthy Feasts

Joy Skipper
Authors:
Joy Skipper

In recent years, with diabetes, cardiovascular disease and obesity on the rise, we have become more and more aware that the foods we eat can have a real impact on our health. Eating a balanced, healthy diet is therefore of the utmost importance, and thanks to the recipes in Hamlyn QuickCook: Healthy Feasts, it can be an easy and enjoyable part of your life.So what is the best way to ensure your diet is healthy and nutrient rich? The best way to ensure good health is to eat variety of different foods prepared from scratch, including good-quality protein, nutritious unrefined carbohydrates, and a good variety of fruit and vegetables, as well as nuts and seeds.Change your life for the better with this essential recipe collection. Breakfast on Oat, banana and ginger muffins or Wholemeal blueberry pancakes with lemon curd yoghurt, lunch on Cheesy spinach-stuffed mushrooms, Greek pitta pockets or Mini smoked trout quiches, and dine on Butternut, mushroom and broccoli gratin, Bacon and leek tortilla, Fish pie or Beef and lentil chilli. If you feel like a treat, there's no need to feel guilty with this virtuous selection - try Oat-topped pear and ginger pudding, Winter fruits with orange ricotta, or Cocoa, orange and pecan flapjacks. Healthy, nutritious food has never been this tasty!

Hamlyn

Hamlyn QuickCook: Italian

Joy Skipper
Authors:
Joy Skipper

The food of Italy remains one of the most popular cuisines in the world, providing fresh flavours and ingredients in delicious combinations. Now Quickcook: Italian shows you how to make 360 wonderfully authentic and regional dishes in as little as 30, 20 or 10 minutes. The collection includes much-loved classics such as pasta and pizza with delicious new twists to suit cooks working to tight schedules. It's a definitive guide - and perfect aid - for busy cooks who understand that there's no food more delicious or attractive than that from an Italian kitchen.

Becky Johnson

Becky Johnson trained and worked as a chef at the renowned Villandry in London and Ballymaloe House in Southern Ireland before embarking on a two year adventure of culinary discovery through Asia, Australia and America. Since then she has worked as a food stylist and writer with 14 recipe books to her name.Becky now lives in the wilds of Snowdonia where she has developed the ideas for Baking with Tiny Tots with a lot of enthusiastic help from her seven-year-old daughter, Summer.

Diana Henry

Diana Henry is one of our best-loved food writers. She has a weekly column in The Sunday Telegraph and also writes for Red, Saga, House and Garden and BBC Good Food magazines, as well as being a regular broadcaster on BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year from the Guild of Food Writers (three times, most recently in 2015) and Cookery Writer of the Year at the Fortnum & Mason Food Awards in 2013 and 2015. A Change of Appetite was voted Cookbook of the Year by the Guild of Food Writers in 2015, and A Bird in the Hand was the winner of a prestigious James Beard award in 2016. Her other books include Crazy Water Pickled Lemons, Cook Simple, Salt Sugar Smoke and Roast Figs Sugar Snow. She lives in London with her partner and children.

Emma Spitzer

Emma Spitzer was born and raised in Brighton, southern England, to Jewish parents of Polish and Russian descent.Following her success on reaching the final of BBC 1's MasterChef, Emma has been in high demand. She has been teaching cookery classes and demonstrating at food festivals, running sell-out supper clubs and catering for private dining events. Emma's popularity on the show is evident through her social media following, with more than 50,000 followers on Twitter. She lives in north London with her husband, four young daughters and their cat.

Eric Lanlard

Master Patissier and twice winner of the prestigious Continental Patissier of the Year at the British Baking Awards, Eric Lanlard has earned himself an international reputation for superlative baked creations for an impressive A-list clientele, including Madonna and Sir Elton John. Having trained in France, Eric moved to London where he ran the patisserie business for Albert and Michel Roux. He stayed there for five years before launching his own business, Cake Boy, a destination cafe, cake emporium and cookery school based in London. Eric is an experienced TV presenter, most recently with Channel 4's Baking Mad with Eric Lanlard. He has appeared on numerous TV food shows including Masterchef: The Professionals, Mary Queen of Shops, The Taste, Great British Bake Off and Junior Bake Off.He is co-author of Cox Cookies and Cake (Mitchell Beazley) and author of Master Cakes (Hamlyn), Tart It Up! and Chocolat (Mitchell Beazley).

Hugh Johnson

Hugh Johnson is the world's pre-eminent writer on wine. First published in 1977, his Pocket Wine Book sells hundreds of thousands of copies a year. His winning formula of insight, critical appraisal of the world of wine, plus valuable vintage news and wine recommendations has been often-imitated but never bettered. With the publication of his first book, Wine, Johnson established himself at the age of twenty-seven as the most refreshing and authoritative voice on the subject. During the past four decades he has written books that have become landmarks on the subject, including his classic The World Atlas of Wine, co-authored with Jancis Robinson, his Wine Companion, first published in 2003, The Story of Wine and Hugh Johnson on Wine. In his spare time he writes about gardening from his home in London.

James Hoffmann

James Hoffmann is the managing director of Square Mile Coffee Roasters, a multi-award-winning coffee roasting company based in East London. He is also the World Barista Champion 2007, having won the UK Barista competition in both 2006 and 2007. He writes a popular blog, www.jimseven.com, about coffee and the coffee business. The World Atlas of Coffee is his first book.

Katherine Allen

Katherine Allen has been teaching Qigong and Taiji from 1992. She is a senior instructor member, past committee member and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International, and an instructor member of the British Council for Chinese Martial Arts. Since 1992 she has taught thousands of people of all ages and requirements, and given workshops, talks, demonstrations and performances to a wide variety of groups and institutions, including London Mind Body Soul exhibitions and GMTV. Her longtime interest in physical and mental health and the mysteries of a joyful, peaceful, youthful spirit are driving forces in her life.

Kay Plunkett-Hogge

Kay Plunkett-Hogge is an acclaimed food and drinks writer, and the author of Adventures Of A Terribly Greedy Girl (Mitchell Beazley, 2017), A Sherry And A Little Plate Of Tapas (Mitchell Beazley, 2016), Heat: Cooking With Chillies (Quercus, 2016) and Make Mine A Martini (Mitchell Beazley, 2014).In addition to her own books, Kay has co-authored a further six books, working with the award-winning chef Bryn Williams on his two books Bryn's Kitchen and For The Love Of Veg, Academy Award nominated actor Stanley Tucci on his second cookbook The Tucci Table, and with the American pizza guru Chris Bianco. She also co-wrote Leon: Family and Friends with John Vincent and Cook Yourself Thin: Quick and Easy.Born and brought up in 1970s Bangkok, Kay spent her childhood between two kitchens - inside for Western food, outside for Thai - before forging an international career in the film and fashion industries. It is an experience which has given her an in-depth knowledge of cuisines from all over the world.Kay began her food career when she set up a bespoke location catering service for fashion shoots. Since then, and in addition to her writing, she has worked as a food consultant for a variety of restaurants and bars, including Leon, The Formosa Café, Isola del Sole, Ma Goa and The Luang Prabang Motorcycle Club.Her cult book, Make Mine A Martini, was the Financial Times's pick for drinks book of the year, led to her induction into the Gin Guild (in the words of Heston Blumenthal: "She shakes a damn fine cocktail.") and her writing regularly on cocktails for The Daily Telegraph and Sainsbury's Magazine. She has also written for the FT Weekend, Delicious and Olive, and has published recipes in The Times, Hello and Borough Market's Market Life magazine.And her next book, Aperitivo: Drinks And Snacks For The Dolce Vita, will be published by Mitchell Beazley in June.She lives in London with her husband, two cats and a dog.

Kirsten Kearney

Kirsten Kearney has been a games journalist for a decade. She began her career as a researcher and producer in broadcasting at the BBC. She is the author of an eBook for Gameleon on freelance games journalism and was section editor for Guinness World Records: Gamers Edition for two years. Kirsten owns and runs the games media website www.ready-up.net, which has been nominated for a Games Media award four years running. Having written a variety of in-depth pieces on various game genres and specific series and franchises over the last 10 years, Kirsten has a particular interest in Minecraft. She has given radio interviews on the subject and runs a children's Minecraft server whose world is impressive enough to have had a fly-through of it screened in a cinema.

Lee Clayton

Lee Clayton is the Head of Sport for the Daily Mail and MailOnline, and a life-long West Ham supporter.

Lizzie Mabbott

Lizzie Mabbott is an Anglo-Chinese self-taught cook and award-winning food writer. Her Twitter account @hollowlegs has over 20,400 followers and her Instagram account @hollow_legs has over 11,800 followers. In 2011, Lizzie was one of Red Magazine's "20 Women Under 30" and in December 2014 she was featured in Elle Magazine's "Inspire List".Lizzie Mabbott's blog Hollow Legs (http://lizzieeatslondon.blogspot.co.uk) has been featured in the Telegraph's "Best Food Blog" top 10, Time Out's "Favourite Food Blog" top 10, and was highly commended at the OFM Awards 2012. It generates 20,000 page loads per day (15,000 unique page views).

Louise Blair

Louise Blair is a home economist and food stylist who specialises in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Low-GI Cookbook, both published by Hamlyn.

Louise Parker

Louise Parker has spent 20 years learning, researching, testing and improving The Louise Parker Method. Her clients include CEOs and celebrities too A-list to name, as well as figures from high society and royal family members from around the world. To date, over 11,000 people in more than 28 countries have completed a Louise Parker programme. Many are willing to pay thousands of pounds for the unique plan. Louise now runs the Louise Parker company with her husband Paul, who left his job 4 years ago to help keep up with the ever-increasing demand for The Louise Parker Method. They live in London with their 3 daughters.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Nancy Kline

Nancy created and pioneered the development of The Thinking Environment and is Founder and President of Time To Think. A published author and public speaker, she also teaches Time To Think courses, leads the Time To Think Faculty and delivers keynote presentations around the world.Time To Think began in 1984 and grew out of Nancy's consulting and teaching work near Washington, DC, where she had served as a Founding Director of The Thornton Friends School for twelve years and as Director of The Leadership Institute for six years. She is a Fellow of Ashridge Management College, UK, and the International Listening Association's Listener of the Year 2010.Nancy was born and raised in New Mexico and lives in England with her husband, Christopher Spence.

Nick Harper

Nick Harper is a journalist, writer and music obsessive who has written for magazines and newspapers including the Guardian and Q Magazine, Britain's biggest music magazine.