Related to: 'The Paleo Diet Made Easy Cookbook'

Hamlyn

200 Light Sugar-free Recipes

Joy Skipper
Authors:
Joy Skipper

Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.

Hamlyn

The Paleo Diet Made Easy

Joy Skipper
Authors:
Joy Skipper

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

Hamlyn

Hamlyn QuickCook: Healthy Feasts

Joy Skipper
Authors:
Joy Skipper
Hamlyn

Hamlyn QuickCook: Italian

Joy Skipper
Authors:
Joy Skipper

Dan Docherty

Dan Docherty is an international Tai Chi and Qijong consultant who has taught, and continues to teach, thousands of students at seminars throughout the world. Since 1989, Dan has been the organiser of the British Open Tai Chi Championships. He is Chairman of the Tai Chi Union for Great Britain. He regularly contributes to martial arts publications and is the author of the recently published Tai Chi Bible (Godsfield, Feb 2014), Tai Chi Chuan and Complete Tai Chi Chuan. Dan learned Tai Chi Chuan while serving as an Inspector in the Royal Hong Kong Police Force between 1975 and 1984. In 1980 he won the Open Weight Division at the fifth South-east Asian Chinese Pugilistic Championships in Malaysia. He is an LLB graduate from Glasgow University and holds a postgraduate CNAA diploma in Chinese. He regularly travels to the Far East, especially to China, for research.

David Frydman

David Frydman has been a keen observer for many years of all things astronomical and of atmospheric phenomena. In recent years he has observed mainly with binoculars and small telescopes. He has a special interest in optical instruments, having tested and used many hundred binoculars, telescopes and lenses.

Hugh Johnson

Hugh Johnson is the world's pre-eminent writer on wine. First published in 1977, his Pocket Wine Book sells hundreds of thousands of copies a year. His winning formula of insight, critical appraisal of the world of wine, plus valuable vintage news and wine recommendations has been often-imitated but never bettered. With the publication of his first book, Wine, Johnson established himself at the age of twenty-seven as the most refreshing and authoritative voice on the subject. During the past four decades he has written books that have become landmarks on the subject, including his classic The World Atlas of Wine, co-authored with Jancis Robinson, his Wine Companion, first published in 2003, The Story of Wine and Hugh Johnson on Wine. In his spare time he writes about gardening from his home in London.

James Wong

James Wong is a Kew-trained botanist, writer and broadcaster based in London, England. Graduating with a master of science degree in Ethnobotany in 2006, he has pursued his key research interests of under-utilised crop species & traditional food systems through field work in rural Ecuador, Java & Southern China. He is the author of the best-selling books Grow Your Own Drugs and Homegrown Revolution, as well as a presenter of programmes including BBC2's award-winning Grow Your Own Drugs and Countryfile and Radio 4's Gardeners' Question Time.Becoming an RHS ambassador in 2014, James is passionate about communicating plant science to new audiences in relevant and accessible ways. With his obsession for food nearly eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops and horticultural ideas from around the world.

Joanna Farrow

Joanna Farrow loves having fun with her food, having giving cakes and cookies a whole new look in Dress Your Cake and Dress Your Gingerbread. A home economist and food writer, she has also contributed to numerous food magazines and has written a number of other titles, including Ready Steady Cook for Kids, Good Fast Family Food, Cake and Peek-a-boo Cakes.

Kirsten Kearney

Kirsten Kearney has been a games journalist for a decade. She began her career as a researcher and producer in broadcasting at the BBC. She is the author of an eBook for Gameleon on freelance games journalism and was section editor for Guinness World Records: Gamers Edition for two years. Kirsten owns and runs the games media website www.ready-up.net, which has been nominated for a Games Media award four years running. Having written a variety of in-depth pieces on various game genres and specific series and franchises over the last 10 years, Kirsten has a particular interest in Minecraft. She has given radio interviews on the subject and runs a children's Minecraft server whose world is impressive enough to have had a fly-through of it screened in a cinema.

Linnea Dunne

Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications. She now lives in Dublin with her husband and two half-Swedish kids, trying to achieve that lagom balance against all odds. Linnea's work on subjects ranging from motherhood to women's rights and media narratives has been published by (among others) the Irish Times, the Guardian and the Irish Independent, and she also works as Editor of Scan Magazine. The irony of the fact that she escaped her home country, never made it back, and now spends the majority of her day writing about Scandinavian culture, innovation and trends is lost on no one.

Martyn Nail

Martyn was first inspired to cook by his grandmother and was baking his own cakes by the age of eight. He earned his catering diploma from Highbury College in 1986, top in his field with distinction. Two years later, Martyn started work at Claridge's as Third Commis Chef under Maître Chef des Cuisines Marjan Lesnik and later under John Williams. Over the years Martyn rose through the ranks to become the hotel's highly respected Executive Chef in 2004. Under Martyn's direction, Claridge's iconic afternoon tea won the British Tea Guild Best Afternoon Tea award twice. Martyn has worked tirelessly to make the Claridge's Foyer and Reading Room into one of London's most happening venues for lunch and dinner. Discover more about Claridge's on Instagram @claridgeshotel, Twitter @ClaridgesHotel and at www.claridges.co.uk

Meredith Erickson

Meredith has written for The New York Times, Elle, enRoute, Food and Wine and Lucky Peach. She co-authored The Art of Living According to Joe Beef cookbook, which was nominated for a James Beard award in 2012. She also co-wrote the Le Pigeon: Cooking at the Dirty Bird (2013) and Olympia Provisions (2015) cookbooks. Meredith divides her time between Montreal and London.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Michael van Straten

Michael van Straten is an osteopath, naturopath, acupuncturist and nutritional consultant, and an accomplished broadcaster and author of more than 30 books. Michael also presented the popular Bodytalk programme on LBC Radio for over 30 years.Michael is a past Governor of the British College of Naturopathy and Osteopathy and served two terms as President of British Naturopathic and Osteopathic Association. His books have sold in their millions, and include the bestselling series of Superfoods books.

Mimi Spencer

Mimi Spencer is best known for co-authoring the best-selling The Fast Diet with Dr Michael Mosley, which introduced the concept of 5:2 intermittent fasting to the world. The Fast Diet has sold over a million copies worldwide, with translations into more than 30 languages. Mimi went on to write The Fast Diet Recipe Book and Fast Cook. Mimi's background is in lifestyle and style journalism, with an early career as a fashion writer for Vogue, the Evening Standard and then as editor of ES Magazine. She has been a columnist for You Magazine (Mail on Sunday), Observer Food Monthly and Waitrose Kitchen, while also writing lifestyle, fashion and food features for The Times and many national magazines.Mimi, 48, lives in Brighton with her husband and two teenage children.

Nancy Kline

Nancy created and pioneered the development of The Thinking Environment and is Founder and President of Time To Think. A published author and public speaker, she also teaches Time To Think courses, leads the Time To Think Faculty and delivers keynote presentations around the world.Time To Think began in 1984 and grew out of Nancy's consulting and teaching work near Washington, DC, where she had served as a Founding Director of The Thornton Friends School for twelve years and as Director of The Leadership Institute for six years. She is a Fellow of Ashridge Management College, UK, and the International Listening Association's Listener of the Year 2010.Nancy was born and raised in New Mexico and lives in England with her husband, Christopher Spence.

Neil Beckett

Neil Beckett's interest in wine stretches back for many years, so much so that his MBA dissertation was on White Burgundy. He has spent time in Burgundy, and has also qualified for the WSET Diploma, graduating with distinction. As well as working for wine shipping company Richards Walford, he has also worked at Harpers Wine & Spirit Weekly where he was a contributing editor for many years and in 2004 became the first editor of the critically-acclaimed, leading wine magazine, The World of Wine, on which he works with Hugh Johnson and Andrew Jefford. He is one of two UK tasters on the Grand Jury Européen du vin and his wine writing has won prizes.

Olia Hercules

Olia Hercules was born in Ukraine and lived in Cyprus for 5 years before moving to London to study a BA in Italian language, followed by an MA in Russian and English. A number of jobs followed before her interest in food as an amateur reached its apogee and she decided to retrain as a chef at Leith's School of Food and Wine. She kicked off her culinary career working at London's Union Market before landing her dream job as a chef-de partie for Ottolenghi's. Olia's focus nowadays is mostly on her son, her writing, her food styling and the occasional foray into film and television.Find out more about Olia at oliahercules.com, on Twitter @oliasgastronomy and on Instagram.com/oliahercules.

Patricia Mercier

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.