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Aster

Thinking on My Feet

Kate Humble
Authors:
Kate Humble

Kyle Books

The Wild Dyer: A guide to natural dyes & the art of patchwork & stitch

Abigail Booth
Authors:
Abigail Booth

Abi Daker

ABI DAKER is a British illustrator who lives and works in Cyprus with her husband and son. She studied Art at the University of Reading and has since worked on children's books and as an archaeological illustrator; she also specialises in illustrated maps and architectural subjects. Her LONGEST DOT TO DOT books express her passion for exploring the graphic and linear qualities of the world in an imaginative and engaging new way. She also paints and draws the mediterranean landscapes of her home in Paphos.

Alice Chadwick

Alice Chadwick is an illustrator who lives and works in East London. Her works appears in newspapers, magazines, books and fashion.

Andy Gibson

Andrew Gibson is the founder and Head Gardener of Mindapples. He founded the campaign in 2008 in response to the lack of attention being given by social innovators and campaigners to public mental health. Mindapples has since gone on to reach tens of thousands of people all around the world with positive messages about the health of our minds.Prior to Mindapples, Andrew co-founded the influential social web start-up School of Everything in 2006, which won several awards for its innovative work connecting independent learners with teachers in their local areas. He has also worked with some of the biggest names in global business to help them get the best from their staff, including several of the world's leading financial institutions, Bupa, News UK, L'Oréal, PricewaterhouseCoopers and the Wellcome Trust. He has advised the UK Government on public health promotion, supported many entrepreneurs to launch and grow their ventures, and speaks internationally about business innovation and social change.

Annabel Rivkin & Emilie McMeekan of The Midult

Annabel Rivkin and Emilie McMeekan founded The Midult in 2016. They are journalists, worriers and incredibly good friends. Annabel has written for everybody from The Times to Vogue, while Emilie has been Features Editor of the Evening Standard and Deputy Editor of Tatler. Together they write a Midult column in the Saturday Telegraph Magazine and Annabel has a column in the Evening Standard's ES Magazine. Emilie is sunshine, Annabel is brimstone and together they wrote this book, lying on the floor a lot and stroking their beards.

Bev Speight

Bev Speight is an artist, illustrator, designer and educator who teaches at Middlesex University. She was previously creative director for a major book publisher and, amongst many other clients, has worked extensively on high profile campaigns for the BBC.

Christina Brown

Internationally renowned teacher and bestselling author Christina Brown has been practising yoga since 1989 and teaching for two decades. She has run in-depth teacher training programmes for the last ten years and her yoga retreats have been voted "top in Australia". She has been a regular contributor to the Ask the Expert column in Australian Yoga Journal magazine and also blogs on how yoga philosophy intersects with everyday family life. Christina is the author of several books on yoga and natural health including the bestselling The Yoga Bible (Godsfield, 2003), Quick & Easy Yoga (Duncan Baird, 2008), The Book of Yoga (Parragon, 2002), Ten Minute Yoga (Sterling, 2003), The Ayurvedic Year (Storey Books, 2002) and Yoga (Parragon, 2001).Christina's practice is inspired by many Hatha Yoga traditions. Over the decades she has enjoyed learning from esteemed yoga lineages like those of Vanda Scaravalli, BKS Iynegar, Synergy Yoga, Astanga Vinyasa, Restorative and Yin Yoga and she has received teachings by renowned yoga teachers from around the world.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at www.lifebydanielle.com

Dr Robert A Emmons PhD

Robert A Emmons, PhD is Professor of Psychology at the University of California, Davis, where he has taught since 1988.He received his PhD degree from the University of Illinois at Urbana-Champaign. He is the author of nearly 200 original publications in peer-reviewed journals or chapters and has written or edited five books, including The Psychology of Ultimate Concerns (Guilford Press), The Psychology of Gratitude (Oxford University Press), Thanks! How Practicing Gratitude Can Make You Happier (Houghton-Mifflin) and Gratitude Works! A Twenty-One Day Program for Creating Emotional Prosperity (Jossey-Bass).A leader in the positive psychology movement, Dr Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.He is Past-President of the American Psychological Association's Division 36, The Psychology of Religion. His research focuses on the psychology of gratitude and thankfulness in both adults and youth, and how they are related to human flourishing. His interests also include the psychology and spirituality of joy and grace as they relate to human flourishing.Dr Emmons has received research funding from the National Institute of Mental Health, the John M Templeton Foundation, and the National Institute for Disability Research and Rehabilitation. His research has been featured in dozens of popular media outlets including the New York Times, USA Today, US News and World Report, Newsweek, Time, NPR, PBS, and The Wall Street Journal.

Faisal Abdalla

Celebrity trainer and founder of PMA Fitness Faisal Abdalla can usually be found bouncing around teaching at Barry's Bootcamp, a global fitness phenomenon loved by A-list actors, footballers, supermodels and pop stars alike. Named as one of London's top personal trainers by Hip & Healthy magazine, he has an infectious energy and positive mental attitude that has earned him the title 'Mr PMA' among clients. He was also named as Askmen.com as one of the fittest men on earth, alongside the likes of Usain Bolt, Anthony Joshua, Andy Murray and Conor McGregor.Faisal also keeps busy in his role as an official master trainer for Nike. He is one of a handful in the U.K. with the prestigious title, which has led him to train huge crowds of strong women at Nike Women events across the world.His holistic approach to fitness has gathered fans around the world and he will get you not just looking great, but feeling great, from the inside out.Find out more about Faisal on Instagram @faisalpmafitness, Twitter @faispmafitness or his YouTube channel PMA Fitness.

Holly Farrell

Holly Farrell spent two years at RHS Gardens Wisley where she gained the Wisley Diploma in Practical Horticulture, and the RHS Certificate and Diploma (both with Commendation), and where she won the Nicholson Prize for overall contribution to RHS Garden Wisley as a trainee. After working as Head Gardener on a private estate she now combines designing and improving gardens for private clients with her developing career as a garden writer for publications such as Kitchen Garden and the RHS magazine The Garden. Holly is the author of RHS Plants from Pips, RHS Gardening for Mindfulness and Planting Plans for Your Kitchen Garden: How to Create a Vegetable, Herb and Fruit Garden in Easy Stages. She lives in Oxfordshire.

Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.

Kate Humble

Kate Humble is a farmer, writer, activist, entrepreneur and one of the UK's best-known TV presenters. She started her television career as a researcher, later presenting programmes such as 'Animal Park', 'Springwatch & Autumnwatch', 'Lambing Live', 'Living with Nomads', 'Extreme Wives' and 'Back to the Land'. In 2018 Kate will be unmissable - appearing in several new BBC series, going on a national speaking tour and rolling out her Humble natural beauty range in supermarkets nationwide.Find out more about Kate on Twitter @katehumble and @humblefarmer, on Instagram @kmhumble and at www.katehumble.com and www.humblebynature.com.

Lia Leendertz

Lia Leendertz is an award-winning garden and food writer. She writes a monthly almanac column for the Telegraph, a monthly column for The Garden magazine and a long-running series on growing and eating seasonally for Simple Things magazine. She also contributes frequently to the Guardian and Gardens Illustrated. She is the author of several gardening books and the cookbook Petal, Leaf, Seed: Cooking with the garden's treasures. Lia appears monthly on BB6 Music with Cerys Matthews.Find out more about Lia at www.lialeendertz.com, on Twitter @lialeendertz and on Instagram @lia_leendertz.

Linnea Dunne

Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications. Linnea's work on subjects ranging from motherhood to women's rights and media narratives has been published by (among others) the Irish Times, the Guardian and the Irish Independent. She also works as Editor of Scan Magazine, spreading the word about all things Scandinavian, and is the author of Lagom: The Swedish Art of Balanced Living (2017). Linnea now lives in Dublin with her husband and two kids. Juggling life as a work-from-home freelance professional with motherhood and countless creative projects, and inspired by her husband who gets up early to meditate every morning, she recently took up daily yoga and set out to find out how a good morning ritual can contribute to a sense of peace and purpose.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Suzy Reading

Suzy Reading is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine. She has contributed to journals on the subject of self-care.Find out more about Suzy on Twitter and Instagram @suzyreading.

Tanya Goodin

Tanya Goodin is an award-winning digital entrepreneur, a digital detox specialist and founder of Time To Log Off.https://www.itstimetologoff.com/

Victoria Harrison

Victoria Harrison is an interiors columnist for the Metro and the i newspaper. She has 14 years' experience as a writer and stylist, working across many of the leading interior design titles such as Ideal Home, House Beautiful, The English Home and Real Homes. She has also held the position of Creative Editor of mydeco.com and Channel Editor of www.Housetohome.co.uk. She was named by Decorex as one of the 100 most influential people on Twitter and was nominated as the Best Interior Design Craft Blogger in both 2015 and 2016 by Amara.Find out more about Victoria on Instagram, Pinterest and Facebook @victoriaharrisonwrites and on Twitter @_vickyharrison.