Related to: 'The Mind Manual'

Amanda Hamilton

Amanda Hamilton has been one of the UK's most established nutritionists for over a decade with a career that's included more than eight internationally syndicated TV series and three best-selling books. She's currently the resident nutritionist on BBC Radio 2's Steve Wright show (seven million listeners) and a regular on Sky News.She is a qualified professional nutritionist and a senior associate of the Royal Society of Medicine. She is an ex-international sports competitor and fitness enthusiast, including training in yoga during a sabbatical in India.Day to day Amanda works as a consultant, columnist and guest event speaker, as well as running her retreat business and licensed spa programmes in the UK, Spain and Greece where any retreat begins by talking about the gut - the inside out approach.

Anne Deans

Dr Anne Deans DCh, MFFP, MRCGP, MRCOG, contributing editor and chief consultant, is Consultant Obstetrician at Frimley Park Hospital, Surrey.

Catherine Gray

Catherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.Find out more about Catherine Gray on Twitter and Instagram @cathgraywrites.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at

Dr Robert A Emmons PhD

Robert A Emmons, PhD is Professor of Psychology at the University of California, Davis, where he has taught since 1988.He received his PhD degree from the University of Illinois at Urbana-Champaign. He is the author of nearly 200 original publications in peer-reviewed journals or chapters and has written or edited five books, including The Psychology of Ultimate Concerns (Guilford Press), The Psychology of Gratitude (Oxford University Press), Thanks! How Practicing Gratitude Can Make You Happier (Houghton-Mifflin) and Gratitude Works! A Twenty-One Day Program for Creating Emotional Prosperity (Jossey-Bass).A leader in the positive psychology movement, Dr Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.He is Past-President of the American Psychological Association's Division 36, The Psychology of Religion. His research focuses on the psychology of gratitude and thankfulness in both adults and youth, and how they are related to human flourishing. His interests also include the psychology and spirituality of joy and grace as they relate to human flourishing.Dr Emmons has received research funding from the National Institute of Mental Health, the John M Templeton Foundation, and the National Institute for Disability Research and Rehabilitation. His research has been featured in dozens of popular media outlets including the New York Times, USA Today, US News and World Report, Newsweek, Time, NPR, PBS, and The Wall Street Journal.

Georgia Coleridge

Georgia Coleridge is a professional healer with a busy practice and lots of experience with chakras. She teaches workshops, runs retreats and is passionate about the subject of healing and energy. As a former journalist, she worked at the Daily Mail and has co-written two well-received parenting books. Her articles on health and healing have been published in a variety of newspapers and magazines, including the Evening Standard, the Daily Mail and Vogue.Find out more about Georgia on Instagram @chakraproject or at

Hannah Ebelthite

Hannah Ebelthite is a freelance health, fitness and wellbeing writer. With nearly two decades experience in journalism, she has held staff posts on Cosmopolitan, Zest and Healthy magazines, and writes for a wide range of national publications, including The Daily Mail, The Telegraph, The Daily Express, Woman & Home, Glamour, Healthy Food Guide, Top Santé, Healthy, Health & Fitness, Condé Nast Bride, Mother & Baby magazine. She has ghost-written several health books and is a member of the Guild of Health Writers. Hannah lives in southwest London with her fitness-journalist husband and their six-year-old twin boys. When not working she can be found running around Richmond Park, throwing Kettle Bells around on the common, or coaching at her local running club.

Holly Farrell

Holly Farrell spent two years at RHS Gardens Wisley where she gained the Wisley Diploma in Practical Horticulture, and the RHS Certificate and Diploma (both with Commendation), and where she won the Nicholson Prize for overall contribution to RHS Garden Wisley as a trainee. After working as Head Gardener on a private estate she now combines designing and improving gardens for private clients with her developing career as a garden writer for publications such as Kitchen Garden and the RHS magazine The Garden. Holly is the author of RHS Plants from Pips, RHS Gardening for Mindfulness and Planting Plans for Your Kitchen Garden: How to Create a Vegetable, Herb and Fruit Garden in Easy Stages. She lives in Oxfordshire.

Joanna Goss

Joanna Goss embraces playfulness and joy in her delightful and original watercolors. Her unmistakable style and contemporary pattern-based paintings have earned her recognition from across the web. The bright, vibrant designs she creates continually lend themselves to unique applications.From custom stationery to textiles, Goss' nostalgic and of-the-moment sensibilities have landed her retail lines with top national brands. In addition to her popular patterns, she is known for painting colorfully whimsical portraits of people and animals.Goss has a Bachelor of Fine Arts in Painting from Northern Illinois University. She lives with her boyfriend and their two cats in Aurora, Illinois.

Joanna Nylund

Joanna Nylund was born and raised in Finland, where she started her writing career doing music reviews for a local magazine at age 15. After studying English literature at university and living in the UK for a few years, she has been working as a translator, journalist, copywriter and photographer. She resides in Helsinki with her husband.Aside from writing for Finnish newspapers and magazines on topics of culture, literature and history, Joanna is a regular contributor to ThisIsFinland, the Finnish Foreign Ministry's portal on all things Finnish, and SCAN Magazine. She has to rustle up a bit more sisu whenever cold autumn winds begin beating the Helsinki shoreline where she goes running, but secretly enjoys the challenge.Find out more about Joanna on Instagram @joannaulfsdotter, Facebook @joanna.nylund or her website and blog at

Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.

Kay Maguire

Kay Maguire is the author of the award-winning RHS How to Grow Your Own Crops in Pots, which was published by Mitchell Beazley in 2013. She is a regular contributor to gardening magazines such as BBC Gardeners' World, The Garden and Amateur Gardening, as well as being the video producer for the RHS website. Kay trained at The Royal Botanic Garden Kew, where she gained the Kew Diploma, and was the Horticultural Editor of BBC Gardeners' World for six years. She is now a freelance writer, editor, producer and most importantly, grower.

Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Orla Kiely

Orla Kiely is the visionary and founder of a global brand. An expert on print and colour, she has created a world that is renowned for its individual voice and unique perspective on both fashion and homeware. Her flagship store in London's Covent Garden is the epicentre of a global business that has won four prestigious UK Fashion Export Awards. Her work is presented at London Fashion Week, and extends into luggage, stationery, gardening and homeware. The Orla Kiely design studio has collaborated with leading brands such as Heal's, Clarks, Apple and Uniqlo.

Patricia Mercier

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.

Susannah Marriott

Susannah Marriott is a freelance writer who specialises in issues of parenting, complementary health and folklore. She is an established author with 19 illustrated books to her name, including The Art of Motherhood and Total Meditation for Spruce. Her articles have also appeared in Weekend Guardian, You, Marie Claire, Zest, She and Junior, and she has broadcast on BBC Radio 4. She currently lectures on Professional Writing at University College, Falmouth.

Suzy Reading

Suzy Reading, author of The Self-Care Revolution, is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine.Find out more about Suzy on Twitter and Instagram @suzyreading.

Thomas Pavitte

Thomas Pavitte's unique talent is creating activity puzzles that result in something truly extraordinary. His 1000 Dot-to-Dot books and Querkles colouring books have become international best-sellers, enjoyed by creative puzzle fans the world over, with millions of copies in print.Constantly exploring new graphic ideas, Thomas lives in Melbourne, Australia, and shares his work at

Victoria Harrison

Victoria Harrison is the UK Editor of Houzz ( and an interiors columnist for the Metro and the i newspaper. She has 14 years' experience as a writer and stylist, working across many of the leading interior design titles such as Ideal Home, House Beautiful, The English Home and Real Homes. She has also held the position of Creative Editor of and Channel Editor of She was named by Decorex as one of the 100 most influential people on Twitter and was nominated as the Best Interior Design Craft Blogger in both 2015 and 2016 by Amara.Find out more about Victoria on Instagram, Pinterest, Facebook and Houzz @victoriaharrisonwrites and on Twitter @_vickyharrison.