Related to: 'Tong Sing'

Mitchell Beazley

The Almanac 2019

Lia Leendertz
Authors:
Lia Leendertz
Hamlyn

Top 10 of Everything 2019

Paul Terry
Authors:
Paul Terry
Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2019

Hugh Johnson
Authors:
Hugh Johnson
Kyle Books

Tonics & Teas

Rachel De Thample, Rachel De Thample
Authors:
Rachel De Thample, Rachel De Thample

Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.

Kyle Books

The Art of Herbs for Health

Rebecca Sullivan
Authors:
Rebecca Sullivan

This beautifully photographed book contains a wealth of knowledge for anyone who wants to improve their health with herbs. Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas.The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea.With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

Hamlyn

Top 10 of Everything 2018

Paul Terry
Authors:
Paul Terry

For over 27 years, Top 10s have been delighting readers with fascinating lists and mindboggling facts. Ever wondered in which country you would find the fastest roller-coaster in the world? Or wanted to know the terrifying size of the biggest shark known to man? Ever wondered who could be the biggest selling musical artist of all time? This is the book for you.Top 10 of Everything 2018 is divided into genres including Epic Structures, Outer Space, Forces of Nature and Humankind, and includes lists, charts and tables to break down the details of each amazing fact. Packed full of photographs and incredible information, this is the perfect book for anyone with a curious mind and an insatiable appetite for facts, stats and trivia.

Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2018

Hugh Johnson
Authors:
Hugh Johnson

Hugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 41st year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide. Hugh Johnson provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. He reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both. This new edition also contains a colour supplement on Syrah and Garnacha grapes.

Kyle Books

The Art of the Natural Home

Rebecca Sullivan
Authors:
Rebecca Sullivan

This book is perfect for those interested in sustainability, natural products and mindfulness. It's all about taking the time to create your own homemade products, from facemasks to floor polish and from medicinal honey to massage oil. Taking inspiration from her grandmother's generation, Rebecca Sullivan has put together this thoughtful and appealing manual to caring for yourself and your home. Traditional methods are resurrected or updated to suit the modern home, using simple, natural ingredients.The first part of the book is dedicated to the Home, and covers cleaning products for every room, recipes for pickles and preserves, and tips on everything from natural laundry treatments to how to grow your own cocktail garden. The second part covers Health & Beauty, and includes bath salts, make up, serums, perfumes and even beard oil, as well as healing remedies such as burn salves and herbal teas. This inspiring guide is a must for anyone interested in living a simpler, more purposeful life.

Kyle Books

The Handmade Apothecary

Kim Walker, Vicky Chown
Authors:
Kim Walker, Vicky Chown

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs and with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.

Mitchell Beazley

World Atlas of Tea

Krisi Smith
Authors:
Krisi Smith

A cup of tea is an everyday pleasure for people the world over. And increasingly there is a dizzying array of teas to choose from - from robust black tea to elegant green tea and everything in between. In fact every tea has a fascinating story to tell about the place in which it grew - from soil, climate and altitude to the choices its producers made in processing it. Then there are the myriad ways in which that tea can be prepared for your daily cup. Tea mixologist Krisi Smith sets out what you need to know to appreciate teas of all descriptions - from harvesting and processing methods for different varieties to how to make the perfect cup. The world's key tea-growing regions and their best products are identified and their taste profiles explained - from China, Taiwan, Japan, India and Sri Lanka to Nepal, Vietnam and East Africa. The world of tea is fast-moving and Krisi also includes info on everything from blending teas to your own taste and some innovative recipes, to health benefits and the perfect kit to make your brew truly delicious.

Hamlyn

GI & GL Counter

Wynnie Chan
Authors:
Wynnie Chan
Mitchell Beazley

The Joy of Sex

Alex Comfort, Susan Quilliam
Authors:
Alex Comfort, Susan Quilliam
Gaia

The Gaia Complete Herbal Tutor

Anne McIntyre
Authors:
Anne McIntyre

Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practiced form of medicine around the world.Written by a leading Medical Herbalist, The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create a herbal prescription. The rigorously-researched and illustrated materia medica contains over 150 herbs, with clear explanations of their properties, active ingredients and the latest scientific developments on their uses. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions. Clear, concise and easy to use, this book is the 21st-century bible for students, professionals and home herb users alike.

Hugh Johnson

Hugh Johnson is the world's pre-eminent writer on wine. First published in 1977, his Pocket Wine Book sells hundreds of thousands of copies a year. His winning formula of insight, critical appraisal of the world of wine, plus valuable vintage news and wine recommendations has been often-imitated but never bettered. With the publication of his first book, Wine, Johnson established himself at the age of twenty-seven as the most refreshing and authoritative voice on the subject. During the past four decades he has written books that have become landmarks on the subject, including his classic The World Atlas of Wine, co-authored with Jancis Robinson, his Wine Companion, first published in 2003, The Story of Wine and Hugh Johnson on Wine. In his spare time he writes about gardening from his home in London.

Lia Leendertz

Lia Leendertz is an award-winning garden and food writer. She writes a monthly almanac column for the Telegraph, a monthly column for The Garden magazine and a long-running series on growing and eating seasonally for Simple Things magazine. She also contributes frequently to the Guardian and Gardens Illustrated. She is the author of several gardening books and the cookbook Petal, Leaf, Seed: Cooking with the garden's treasures. Lia appears monthly on BB6 Music with Cerys Matthews.Find out more about Lia at www.lialeendertz.com, on Twitter @lialeendertz and on Instagram @lia_leendertz.

Penelope Ody

Penelope Ody is a herbalist, journalist and author. She studied initially with the School of Phytotherapy in Kent, UK and also at the College of Traditional Chinese Medicine in Guangzhou, China. She practised as a consultant medical herbalist in Buckinghamshire, UK for 11 years and continues to run workshops on herbalism. She is the author of many books including Practical Chinese Medicine, The Chinese Herbal Cookbook and The Secret of Chinese Herbal Medicine.Location: Southampton, Hampshire.

Prior to - 13-06-2014

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Dr Xiao-Ping Zhai

Dr Xiao-Ping Zhai initially trained in western medicine in China. Studying the beneficial effects traditional Chinese medicine had on chronic conditions and underlying health, however, led her to gain an additional qualification in TCM. She has specialised in infertility treatment since 1995, has been voted one of Britain's 225 best private doctors by Tatler Magazine, and her Harley Street clinic now has a waiting list of many months.

Anne McIntyre

Anne McIntyre is a Fellow of the National Institute of Medical Herbalists and has been practising herbal medicine for over 25 years. She has studied Ayurveda for over 20 years and has incorporated its wisdom into her herbal practice. She teaches Ayurvedic medicine, gynaecology, obstetrics and paediatrics, and lectures extensively on herbal medicine and Ayurveda in the UK, USA and Europe. Her other titles include Drugs in Pots, The Complete Herbal Tutor, The Top 100 Herbal Remedies, The Good Health Garden and The Complete Woman's Herbal.

Xiao-Ping Zhai

Dr Xiao-Ping Zhai initially trained in western medicine in China. Studying the beneficial effects traditional Chinese medicine had on chronic conditions and underlying health, however, led her to gain an additional qualification in TCM. She has specialised in infertility treatment since 1995, has been voted one of Britain's 225 best private doctors by Tatler Magazine, and her Harley Street clinic now has a waiting list of many months.