Related to: 'Mindfulness for Children'

Abi Daker

ABI DAKER is a British illustrator who lives and works in Cyprus with her husband and son. She studied Art at the University of Reading and has since worked on children's books and as an archaeological illustrator; she also specialises in illustrated maps and architectural subjects. Her LONGEST DOT TO DOT books express her passion for exploring the graphic and linear qualities of the world in an imaginative and engaging new way. She also paints and draws the mediterranean landscapes of her home in Paphos.

Adam Juniper

Adam Juniper has had a longstanding interest in consumer technology, having written his first gear review for a magazine before he was old enough to drive. He's written and edited dozens of books, especially on photography, drones and now the arrival of the digital assistant. Obviously deep down he is yearning to say "Tea, Earl Grey, Hot" to the computer and be rewarded with the perfect refreshment, but for now he's putting his experience into identifying which of the tidal wave of "smart" gadgets are worth having by living the smart home dream in suburban London.

Alison Mackonochie

Alison Mackonochie is the author of Emma's Diary, the Royal College of General Practitioners' award-wining pregnancy guide, as well as The Practical Encyclopedia of Pregnancy & Babycare, Your Baby's First Year: a month-by-month guide, and New Guide to Babycare: a manual for new parents. Alison is also an editor for several parenting magazines and a member of the Medical Journalists' Association and the Guild of Health Writers.

Camilla Stephens

Higgidy's founder and chief pie maker, Camilla Stephens, began making pies in 2003, having trained as a cook at Leiths School of Food and Wine. She worked for a time as head of food development for Starbucks UK before leaving to follow her dreams and start her own business - Higgidy. Since then, Higgidy has become one of the UK's fastest-growing food companies, and its products are now stocked in most of the country's major supermarkets. Camilla is married to Higgidy's co-founder James, and they have two children.

Chantal Symons

Chantal's passion for cooking was ignited when, as a teenager, she was diagnosed as allergic to dairy, eggs and wheat. She believes everyone should take joy and satisfaction from food and so she specializes in freefrom cooking. Chantal has worked as a personal chef, caterer, restaurateur and in food product development. She is also a champion barbecuer, and has won several competitions including Jamie Oliver's 'Big Feastival'.

Claire Ptak

Claire Ptak is former pastry chef at the legendary California restaurant Chez Panisse, and now chef-proprietor of Violet Cakes in London. She was chosen to make Prince Harry and Meghan Markle's wedding cake.

Dale Pinnock

Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.Find out more about Dale on Twitter @dale_pinnock, Instagram @themedicinalchef and at www.dalepinnock.com.

Diana Henry

Diana Henry is one of the UK's best-loved food writers. She has a weekly column in the Sunday Telegraph and also writes for BBC Good Food, House & Garden and Waitrose Weekend, as well as being a regular broadcaster on BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year from the Guild of Food Writers (three times, most recently in 2015), Cookery Writer of the Year at the Fortnum & Mason Food and Drink Awards in 2013 and 2015 and Cookery Book of the Year for Simple at Fortnum & Mason Food and Drink Awards 2017. A Change of Appetite was voted Cookbook of the Year by the Guild of Food Writers in 2015 and A Bird in the Hand won a James Beard award in 2016. Diana has written ten other books including Crazy Water Pickled Lemons, A Bird in the Hand, Cook Simple, Salt Sugar Smoke, Roast Figs Sugar Snow, A Change of Appetite, Simple and How to Eat a Peach. A Bird in the Hand, Simple and How to Eat a Peach were Top 10 Bestsellers and Diana's books have sold over 700,000 copies worldwide.Diana studied English Literature at the University of Oxford and journalism at City, University of London. She was a TV producer for the BBC for over ten years before starting to write. She lives in London with her children.www.dianahenry.co.ukInstagram: @dianahenryfoodTwitter: @dianahenryfood

Florence Parot

Florence Parot is an expert in stress- and sleep-management, burnout and performance. She helps busy and talented people under pressure to be at their best when they need it most. She teaches them the practical tools and strategies that they need to ensure they have the energy, focus and clarity to fulfil their unique potential. After experiencing burnout more than 20 years ago, Florence re-evaluated her choices and learned how to have the busy and interesting life she craved while also respecting her own limits. She turned what started as an understanding of how to cope into an art form, a lifestyle and a career. Sophrology is the thing that has helped her most. In 2010, Florence opened the first Sophrology training centre in the UK, The Sophrology Academy. She also runs burnout prevention and management retreats and workshops. Florence is a member of the Editorial Committee of the French magazine Sophrologie, Pratiques et Perspectives and writes regularly for several English-language publications, including the Huffington Post.

Frank C. Clifford

Frank C Clifford has been a student of the mysteries for over thirty years. He hopes his guide will help you to discover your true path.

Harri Rose

Harri Rose is a qualified health coach and mindfulness teacher. She teaches body acceptance, self-compassion and creative living. Harri believes that for too long we have been apologizing for our bodies - and that diet culture and beauty standards are holding us back. Through her writing, workshops and 1:1 clients, Harri helps people to live their lives without rules and restriction and embrace how amazing they really are.

Henry Dimbleby

Henry Dimbleby is co-founder of Leon, the award-winning fast food chain that serves healthy fast food. Together with John Vincent and Allegra McEvedy, he opened the first restaurant in London in July 2004, and six months after opening, Leon was named the Best New Restaurant in Great Britain at the Observer Food Monthly Awards (by a judging panel that included Rick Stein, Gordon Ramsay, Nigel Slater, Heston Blumenthal, Ruth Rogers and Jay Rayner). There are now more than 55 Leon restaurants (including branches in Washington DC, Amsterdam, Utrecht and Oslo).

Jake Spicer

Jake Spicer is an artist and drawing tutor based in Brighton, England. He is head tutor at the independent drawing school Draw, a co-director of the Drawing Circus and regularly runs portrait and figure drawing courses for the Camden Arts Centre and National Portrait Gallery.www.jakespicerart.co.uk@BrightonDrawing

Jamie Butterworth

Jamie Butterworth is an RHS Ambassador who has had a passion for gardening since the age of nine, when he converted his grandparents back garden in Wakefield into his own allotment. He was a finalist in BBC 3's Young Gardener of the Year in 2011 and went on to study for two years at RHS Wisley Gardens. Leaving with a distinction in 2015, Jamie become Show Plant Manager for leading plant nursery Hortus Loci, where he was responsible for growing plants for all major RHS shows, including the RHS Chelsea Flower Show. Jamie's work as an ambassador for the RHS sees him travel across the UK, visiting schools and colleges where he shows young people what a fun, exciting and rewarding career horticulture really is, and how horticulture really can save the world. Jamie is also BBC Radio London's gardening expert, joining Robert Elms live in the studio on Saturday mornings, along with being a regular gardening guest for both Talk Radio and BBC Berkshire.

Jamie Purviance

New York Times bestselling author Jamie Purviance is one of America's top grilling experts and Weber's master griller.Jamie is a graduate of Stanford University and the Culinary Institute of America. He is an accomplished chef and teacher who has helped millions of people to grill like professionals. He is a regular contributor to national newspapers and magazines, and is the author of many bestselling Weber cookbooks.

Joanna Farrow

Joanna Farrow loves having fun with her food, having giving cakes and cookies a whole new look in Dress Your Cake and Dress Your Gingerbread. A home economist and food writer, she has also contributed to numerous food magazines and has written a number of other titles, including Ready Steady Cook for Kids, Good Fast Family Food, Cake and Peek-a-boo Cakes.

John Vincent

John is co-founder of LEON, which now has more than 55 restaurants (including in Amsterdam, Utrecht, Oslo and Washington, DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking and LEON Fast Vegan with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.

Katie Caldesi

Katie and Giancarlo Caldesi own London's Caffé Caldesi as well as Caldesi in Campagna in Bray. They co-authored Around The World in Salads and The Gentle Art of Preserving which was nominated for the André Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly 4 stone and his diabetes is in remission after adopting a low-carb diet.

Katie-Jane Wright

Katie-Jane Wright, author of Crystals: A Conscious Guide, has been a psychic clairvoyant and medium since childhood. She describes herself as an 'open channel for cosmic consciousness.' Having previously been a footwear designer for luxury brands and part-time lecturer for 12 years, three years ago she moved away from the corporate world and began conducting healing sessions with clients and holding crystal healing workshops. Katie-Jane currently lives in Washington D.C.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.