Related to: 'The Little Book of Colouring for Calm'

Godsfield Press

The Meditation Experience

Madonna Gauding
Authors:
Madonna Gauding

Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.

Godsfield Press

The Meditation Bible

Madonna Gauding
Authors:
Madonna Gauding

Aimee Ray

Aimee Ray has been an artist all her life, she loves all types of art and crafts and is always trying something new. Aimee is the author of the Doodle Stitching hand embroidery books and has contributed to many other craft book titles. She lives in Northwest Arkansas with her husband and two children.

Alannah Moore

Author Alannah Moore leads a double life between Paris and London. When she's not prying into the lives of artists or kitchen-table business owners, she might be found cracking open a bottle of Menetou-Salon, rustling up an Indonesian curry or strolling leisurely along the Seine with her Cavalier King Charles. She discovered her skills for talent spotting when researching the world's best web designers for her first book Create Your Own Website Using WordPress in a Weekend. Alannah's website is at www.alannahmoore.com

Andy Gibson

Andrew Gibson is the founder and Head Gardener of Mindapples. He founded the campaign in 2008 in response to the lack of attention being given by social innovators and campaigners to public mental health. Mindapples has since gone on to reach tens of thousands of people all around the world with positive messages about the health of our minds.Prior to Mindapples, Andrew co-founded the influential social web start-up School of Everything in 2006, which won several awards for its innovative work connecting independent learners with teachers in their local areas. He has also worked with some of the biggest names in global business to help them get the best from their staff, including several of the world's leading financial institutions, Bupa, News UK, L'Oréal, PricewaterhouseCoopers and the Wellcome Trust. He has advised the UK Government on public health promotion, supported many entrepreneurs to launch and grow their ventures, and speaks internationally about business innovation and social change.

Angel Strawbridge

If ever there was a vintage-clad, firey redhead that knew how to bring all the glam of the golden years to life, it's Angel Strawbridge. Angel has written down her well-honed insight for all things 'tea party' so that everyone can share the magic of this timeless era anywhere and for any occasion.Angel's eye for beautiful things began at the age of thirteen, when she started acquiring fur jackets, jewelled bags and glamorous hats from the vintage eras. A market stall followed and when the stall couldn't cope anymore, Angel moved to a big converted school house in Bethnal Green. It was here in 2001 that she launched The Vintage Experience, where Angel offered advice, styling and hand-picked vintage delights for her clients - as well as providing them with delicious cakes! The Vintage Experience lasted for seven years. When this could grow no more, the Vintage Patisserie brand was born.Angel appeared on BBC Two's Dragon's Den in 2010 and instantly became the face to remember when she was offered a £100k investment from Deborah Meaden and Theo Paphitis for developing her website and business, The Vintage Patisserie (http://www.vintagepatisserie.co.uk).In the same year, Angel met and fell in love with ex-Army colonel, engineer, inventor and author, Dick Strawbridge. Life moved quickly! They are now married and have two children, Arthur and Dorothy. The Strawbridges have embarked on the renovation project of a lifetime in rural France, bringing the fairytale 19th-century Chateau-de-la-Motte Husson back to life. Together they make quite a team and their adventures in craft, vintage weddings, engineering and all things DIY can be seen in the popular Channel 4 series Escape to the Chateau.

Christina Brown

Internationally renowned teacher and bestselling author Christina Brown has been practising yoga since 1989 and teaching for two decades. She has run in-depth teacher training programmes for the last ten years and her yoga retreats have been voted "top in Australia". She has been a regular contributor to the Ask the Expert column in Australian Yoga Journal magazine and also blogs on how yoga philosophy intersects with everyday family life. Christina is the author of several books on yoga and natural health including the bestselling The Yoga Bible (Godsfield, 2003), Quick & Easy Yoga (Duncan Baird, 2008), The Book of Yoga (Parragon, 2002), Ten Minute Yoga (Sterling, 2003), The Ayurvedic Year (Storey Books, 2002) and Yoga (Parragon, 2001).Christina's practice is inspired by many Hatha Yoga traditions. Over the decades she has enjoyed learning from esteemed yoga lineages like those of Vanda Scaravalli, BKS Iynegar, Synergy Yoga, Astanga Vinyasa, Restorative and Yin Yoga and she has received teachings by renowned yoga teachers from around the world.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at www.lifebydanielle.com

Dhan Tamang

Dhan Tamang is UK Latte Art Champion 2013, 2014, 2015, 2016 and 2017, as well as a finalist at the 2016 World Latte Art Championship. He is renowned in the coffee art world for his use of colour and the precision of his designs. Originally from Nepal, Dhan has been demonstrating his techniques the world over and training would-be baristas from his coffee lab in the UK.

Eleanor van Zandt

Eleanor van Zandt is an American writer and editor specialising in arts and crafts. Her books include The Hamlyn Complete Knitting Course (1990) and The DMC Book of Cross Stitch and Counted Thread Work (1996).

Genevieve Brading

Genevieve Brading is an experienced cross-stitcher and the brains behind Floss & Mischief, an online emporium of all things needlework.

Georgia Coleridge

Georgia Coleridge is a professional healer with a busy practice and lots of experience with chakras. She teaches workshops, runs retreats and is passionate about the subject of healing and energy. As a former journalist, she worked at the Daily Mail and has co-written two well-received parenting books. Her articles on health and healing have been published in a variety of newspapers and magazines, including the Evening Standard, the Daily Mail and Vogue.Find out more about Georgia on Instagram @chakraproject or at www.georgiacoleridgehealing.com

Jessica Marquez

JESSICA MARQUEZ is an author, photographer, teacher, content creator, and full-time creative maker behind the handmade shop Miniature Rhino. Jessica's work has been featured in dozens of print publications and countless blogs including Style Me Pretty, Design*Sponge, Apartment Therapy, and Refinery29.

Judy Hall

Judy Hall is an internationally known author, astrologer, crystal expert, psychic and healer. A leading authority on spiritual development, Judy has more than 45 years of experience in karmic astrology, crystal healing and past-life therapy. She is the author of over 45 books - including the bestselling The Crystal Bible, which has sold more than 1 million copies worldwide - and her writing has been translated into 16 languages. Judy has four times been named as one of the 100 most spiritually influential people in the world in the Watkins Review.

Kati Gálusz

Kati Gálusz combined her love of amigurumi and her need for creativity with her three main interests: animals, great books, and movies.

Lucy Collin

After the great success of her book Star Wars Crochet, Lucy Collin has come up with Even More Star Wars characters for you to bring to life. Lucy Collin learned to crochet as a child, taught by her grandmother. But it wasn't until she had children of her own and discovered she could use her slightly rusty crochet skills to create amigurumi characters and cute toys that her obsession was born. Nine years later, Lucy has combined her passion for designing creatures and characters with her love of science fiction and fantasy. She has published patterns in magazines such as Inside Crochet and Crochet Gifts and created the patterns for the book Hollywood Crochet. Lucy Collin lives in West Sussex, England.

Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Mouni Feddag

Born and based in the UK, Mouni Feddag studied Communication Design at the University of Applied Sciences Darmstadt in Germany, and is now represented by The Bright Agency as an illustrator. Her clients have included Vogue Online, Nido Magazine, Hambly & Woolley and NPR. Shortlisted for the AOI Serco Prize for Illustration 2015 and the winner of the Hans-Meid-Förderpreis 2015, Mouni's publications and contriutions also include Doodlers Anonymous Epic Colouring Book and Quiet, Constant Friends.

Orla Kiely

Orla Kiely is the visionary and founder of a global brand. An expert on print and colour, she has created a world that is renowned for its individual voice and unique perspective on both fashion and homeware. Her flagship store in London's Covent Garden is the epicentre of a global business that has won four prestigious UK Fashion Export Awards. Her work is presented at London Fashion Week, and extends into luggage, stationery, gardening and homeware. The Orla Kiely design studio has collaborated with leading brands such as Heal's, Clarks, Apple and Uniqlo.

Patricia Mercier

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.