Related to: 'The Louise Parker Method: Lean for Life'

Mitchell Beazley

The Louise Parker Method

Louise Parker
Authors:
Louise Parker

Alain Coumont

Le Pain Quotidien began in 1990 as an artisan bakery in Belgium and has evolved into more than 170 restaurants worldwide serving delicious, slow-fast food that does you good - all handmade with the best organic and local ingredients. With its communal tables where guests can sit and eat together in a tranquil, rustic environment, Le Pain Quotidien transports its customers to a simpler way of life. Worldwide locations include Belgium, France, Switzerland, United Kingdom, United States, Kuwait, United Arab Emirates, Turkey, Russia, Qatar, Australia, Spain, Mexico, Bahrain, India, Japan, the Netherlands and Brazil.

Aloïs Guinut

Aloïs Guinut studied fashion at the prestigious Institut Français de la Mode (French Institute of Fashion), founded by former business partner of Yves St. Laurent, Pierre Bergé. She has previously worked as a fashion trend forecaster and now runs her own personal shopping and style coaching service, giving advice to women from outside of France on Parisian style and designers. Aloïs has been featured in Le Figaro and the Observer.www.dresslikeaparisian.com

Amanda Hamilton

Amanda Hamilton has been one of the UK's most established nutritionists for over a decade with a career that's included more than eight internationally syndicated TV series and three best-selling books. She's currently the resident nutritionist on BBC Radio 2's Steve Wright show (seven million listeners) and a regular on Sky News.She is a qualified professional nutritionist and a senior associate of the Royal Society of Medicine. She is an ex-international sports competitor and fitness enthusiast, including training in yoga during a sabbatical in India.Day to day Amanda works as a consultant, columnist and guest event speaker, as well as running her retreat business and licensed spa programmes in the UK, Spain and Greece where any retreat begins by talking about the gut - the inside out approach.

Amber Locke

Amber Locke is based in Derbyshire and runs her fruit and veg-based design business from her studio at home. She offers a bespoke commercial design service and also sells a range of her designs as limited edition prints online at www.ambaliving.com. Part of the 'fresh talent' team on Jamie Oliver's Food Tube, Amber recently held her first exhibition at the gallery in the Anthropologie store on London's Kings Road and held live design demonstrations in the store and at Whole Foods in High Street Kensington. Find out more about Amber at instagram.com/rawveganblonde, on Twitter at @rawveganblonde and at www.ambaliving.com.

Anne Deans

Dr Anne Deans DCh, MFFP, MRCGP, MRCOG, contributing editor and chief consultant, is Consultant Obstetrician at Frimley Park Hospital, Surrey.

Catherine Gray

Catherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.Find out more about Catherine Gray on Twitter and Instagram @cathgraywrites.

Christina Brown

Internationally renowned teacher and bestselling author Christina Brown has been practising yoga since 1989 and teaching for two decades. She has run in-depth teacher training programmes for the last ten years and her yoga retreats have been voted "top in Australia". She has been a regular contributor to the Ask the Expert column in Australian Yoga Journal magazine and also blogs on how yoga philosophy intersects with everyday family life. Christina is the author of several books on yoga and natural health including the bestselling The Yoga Bible (Godsfield, 2003), Quick & Easy Yoga (Duncan Baird, 2008), The Book of Yoga (Parragon, 2002), Ten Minute Yoga (Sterling, 2003), The Ayurvedic Year (Storey Books, 2002) and Yoga (Parragon, 2001).Christina's practice is inspired by many Hatha Yoga traditions. Over the decades she has enjoyed learning from esteemed yoga lineages like those of Vanda Scaravalli, BKS Iynegar, Synergy Yoga, Astanga Vinyasa, Restorative and Yin Yoga and she has received teachings by renowned yoga teachers from around the world.

Dale Pinnock

Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.Find out more about Dale on Twitter @dale_pinnock, Instagram @themedicinalchef and at www.dalepinnock.com.

Dan Doherty

Dan Doherty is the Chef Director at London's Duck & Waffle, with a restaurant on the 40th floor of Heron Tower in the City of London and the more informal Duck & Waffle Local in London's West End. He won Tatler's Rising Star Chef award at their 2013 Restaurant Awards and the Guardian declared him 'among the high priests of Britain's culinary revival'.He has appeared on BBC 1's Saturday Kitchen and Channel 4's Sunday Brunch and regularly speaks and demonstrates at festivals and events including Taste London and Meatopia. His second book, Toast Hash Roast Mash, was published in 2016.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at www.lifebydanielle.com

Dave Broom

Award-winning author and whisky expert Dave Broom has been writing about whisky for 25 years as a journalist and author. He has written eight books, two of which (Drink! and Rum) won the Glenfiddich Award for Drinks Book of the Year. He has also won the Glenfiddich Award for Drinks Writer of the Year twice and recently won the extremely prestigious IWSC Communicator of the Year Award. In 2015 Tales of the Cocktail presented Dave with the Best Cocktail & Spirits award, soon to be followed by the Golden Spirit Award in 2016.Over his two decades in the field, Dave has built up a considerable international following with regular training/educational visits to France, Holland, Germany, the USA and Japan. His remit has covered consumer features as well as business reports. He is also actively involved in whisky education, acting as a consultant to major distillers on tasting techniques as well as teaching professionals and the public. He was also one of the developers of Diageo's generic whisky tasting tool, the Flavour MapT.

David T. Smith

David T. Smith is an internationally renowned gin expert, judge and author. He chairs judging panels for the American Distilling Institute and the International Wine and Sprits Competition, as well as the Gin Masters competition. He is the winner of the 2016 Think Gin award for best communicator, and runs workshops on the art of distilling, as well as the drinks website Summer Fruit Cup.

Hannah Ebelthite

Hannah Ebelthite is a freelance health, fitness and wellbeing writer. With nearly two decades experience in journalism, she has held staff posts on Cosmopolitan, Zest and Healthy magazines, and writes for a wide range of national publications, including The Daily Mail, The Telegraph, The Daily Express, Woman & Home, Glamour, Healthy Food Guide, Top Santé, Healthy, Health & Fitness, Condé Nast Bride, Mother & Baby magazine. She has ghost-written several health books and is a member of the Guild of Health Writers. Hannah lives in southwest London with her fitness-journalist husband and their six-year-old twin boys. When not working she can be found running around Richmond Park, throwing Kettle Bells around on the common, or coaching at her local running club.

Harriet Quick

Harriet Quick is an award-winning journalist, editor and author. Previously Fashion Features Director of British Vogue (2000-2012) and Editor of Frank magazine (1998-2000) Harriet has worked in the fashion and design arena for 20 years. She won the prestigious Vogue Writing Talent Award and The Guardian/Jackie Moore Award and now contributes to a wealth of global titles including Vogue in the UK, Australia and China, The Wall Street Journal, T: The New York Times Style Magazine, Modern Weekly, the Financial Times and Wallpaper.Harriet is the author of Catwalking: A History of the Fashion Model (Hamlyn 1996), Richard Prince (Sadie Coles Gallery 2003) and contributed to Sample (Phaidon 2006). Harriet works as a consultant for Lane Crawford and copywriter for brands including Chanel, Ralph Lauren, Ochre interiors and Manhattan Loft Corporation.

James Wong

James Wong is a Kew-trained botanist, writer and broadcaster based in London, England. Graduating with a master of science degree in Ethnobotany in 2006, he has pursued his key research interests of under-utilised crop species & traditional food systems through field work in rural Ecuador, Java & Southern China. He is the author of the best-selling books Grow Your Own Drugs and Homegrown Revolution, as well as a presenter of programmes including BBC2's award-winning Grow Your Own Drugs and Countryfile and Radio 4's Gardeners' Question Time.Becoming an RHS ambassador in 2014, James is passionate about communicating plant science to new audiences in relevant and accessible ways. With his obsession for food nearly eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops and horticultural ideas from around the world.

Jean-Pierre Gabriel

Alain Coumont founded Le Pain Quotidien and currently serves as the Company's Chief Creative Officer. In this role, he remains the driving force behind the brand's dedication to organic ingredients. Prior to founding Le Pain Quotidien, Alain worked with a number of highly regarded chefs including Michel Guèrard, Georges Blanc and Joel Robuchon. He lives with his family in Montpellier, France.

Jo Ellison

Jo Ellison was the features director of Vogue between 2005 and 2014. A former history graduate, she worked extensively in the Vogue archive and has written numerous features about the magazine's illustrious relationships with photographers past and present, from Cecil Beaton to David Bailey and Juergen Teller. She is now the fashion editor at The Financial Times.

Judith Miller

Judith Miller began collecting in the 1960s while a student at Edinburgh University in Scotland. She has since extended and reinforced her knowledge of antiques through international research, becoming one of the world's leading experts in the field. In 1979 she co-founded the international best-seller Miller's Antiques Price Guide and has since written more than 100 books which are held in high regard by collectors and dealers.Judith Miller appears regularly on TV and radio. She is an expert on the BBC's Antiques Roadshow and has co-hosted the popular BBC series The House Detectives, ITV's Antiques Trail, and Discovery's It's Your Bid. She has appeared on The Martha Stewart Show and CNN. She is a regular lecturer and contributor to numerous newspapers and magazines, including the Financial Times, the Daily Telegraph, BBC Homes & Antiques and House & Garden. She has lectured extensively, including at the V&A in London and the Smithsonian in Washington.

Kate Morris

Kate Morris and Sally Brown are co-devisors with Endemol of the 'i can cook'series. Kate Morris is a former journalist and qualified home economist. Kate andSally now work as food consultants and run The Purple Kitchen, a kids' cookeryschool where they have discovered firsthand how best to teach children aboutfood and cooking. Martyn Cox is a gardening writer and journalist, whose previous books include RHS Wildlife Garden.