Related to: 'The Midlife Kitchen'

Kyle Books

Nadia Sawalha's Little Black Dress Diet

Nadia Sawalha
Authors:
Nadia Sawalha

Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty recipes for thinner dinners and sinless snacks, Nadia gives her top tips on how to lose the weight - tricks to 'beat the bloat' and survival tips for the party season. And once you're there, Nadia reveals how to look your finest on the day, from which shoes to wear to the correct posture to adopt, everything you need to complement the new you. This is an essential book for anyone wishing to look and feel fabulous in their LBD.

Chantal Symons

Chantal's passion for cooking was ignited when, as a teenager, she was diagnosed as allergic to dairy, eggs and wheat. She believes everyone should take joy and satisfaction from food and so she specializes in freefrom cooking. Chantal has worked as a personal chef, caterer, restaurateur and in food product development. She is also a champion barbecuer, and has won several competitions including Jamie Oliver's 'Big Feastival'.

Dale Pinnock

Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.Find out more about Dale on Twitter @dale_pinnock, Instagram @themedicinalchef and at www.dalepinnock.com.

Giancarlo Caldesi

Kate and Giancarlo Caldesi are the owners of two highly regarded Italian restaurants in London, Caldesi and Caffe Caldesi. They also run a successful cooking school, La Cucina Caldesi, where they are able to share their passion for Tuscan cuisine.

Gizzi Erskine

After 7 years as a professional body piercer in Camden, Gizzi Erskine decided to pursue her life-long dream of being a chef. In 2003 Gizzi started training at the prestigious Leith's School of Food and Wine. She graduated the top of her year and went on to win a placement at BBC Good Food magazine, where she started to establish herself as an award-winning food writer and stylist. A career in TV started with the popular C4 primetime show, Cook Yourself Thin, and she has since appeared on dozens of shows from Iron Chef to Sky 1's Ones to Watch and Jamie Oliver's Food Tube network.Always at the forefront of any trend, Gizzi was one of the first to back the pop-up restaurant scene, and her food events and festival appearances are legendary for those in the know. She has been designated one of the London Evening Standard's 1000 Most Influential People six times.Gizzi has been a columnist for The Sunday Times Magazine, Contributing Editor for InStyle and has written for a wide variety of other magazines and newspapers such as Marie Claire, Elle, Elle USA, Vogue USA, GQ, The Times and the Evening Standard. Her books include Cook Yourself Thin, Gizzi's Kitchen Magic, Skinny Weeks & Weekend Feasts and Gizzi's Season's Eatings.Find out more about Gizzi: Instagram @gizzierskine | Twitter @GizziErskine

Jake Spicer

Jake Spicer is an artist and drawing tutor based in Brighton, England. He is head tutor at the independent drawing school Draw, a co-director of the Drawing Circus and regularly runs portrait and figure drawing courses for the Camden Arts Centre and National Portrait Gallery.www.jakespicerart.co.uk@BrightonDrawing

Jo McAuley

Jo McAuley is a food stylist and cookery writer living in Lemmoye, France. She has worked on a number of magazines and has written several cookery books including Indoor Grilling, Citrus, Panini and Olive & Oil, all published by Hamlyn.

John Vincent

John is co-founder of Leon, which now has more than 55 restaurants (including restaurants in Amsterdam, Utrecht, Oslo and Washington DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups with Rebecca Seal. He believes food has the power to delight, invigorate and bring people together. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats, less sugar. And a whole lot more plants.

Karen Wild

Karen Wild BA (Hons) Dip App Psy, is a full-time, qualified U.K. dog trainerand behaviour consultant with over 17 years' experience. She has an honours degree and diploma in Psychology from the University ofNottingham, is a full member of the Association of Pet Behaviour Counsellorsand is an Associate Member of the British Institute of Professional DogTrainers. Karen deals with dog behaviour problems in a family-oriented, practical waybased in solid scientific fact. Her experience has ranged from classteaching, obedience, flyball, agility and working trials competition torunning a popular dog display team. Karen formed her company Pawprint for behavioural consultations andtraining, and Intellidogs which specialises in online advice in this area.Her passion is to create and rebuild the 'enjoyment factor' that can comefrom pet dog ownership Karen's work with dogs and young people includes her programme to bring moredogs into schools in the UK as well as a heavy focus on children and safetyaround dogs. She is a regular contributor to Dogs Today Magazine and she isa regular blogger for Dr Ian Dunbar's revolutionary website, Dog Star Daily.

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Kelly Holmes

Dame Kelly Holmes won gold medals for both the 800m and 1500m at the 2004 Olympic Games in Athens and was named BBC Sports Personality of the Year. She retired from athletics in 2005 and was made a Dame, finishing her athletic career with twelve major championship medals from the Olympics, Worlds, Europeans and Commonwealth Games. She then set up the charity Dame Kelly Holmes Trust and later founded Cafe 1809. Now she is a sought-after motivational coach.Twitter @damekellyholmes Instagram @realkellyholmes1500

Killian Fox

Killian Fox grew up in northwest Ireland and lives in London. He is the editor and co-founder of The Gannet, which acts as a conduit for his shameless nosiness about other people's eating habits. A regular contributor to the Observer Food Monthly, he has also written for the Guardian, The Times and the New Statesman, covering music, film, literature, travel and technology as well as food. He'd call himself an omnivore were it not for a lingering fear of boiled eggs.

Lia Leendertz

Lia Leendertz is an award-winning garden and food writer. She writes a monthly almanac column for the Telegraph, a monthly column for The Garden magazine and a long-running series on growing and eating seasonally for Simple Things magazine. She also contributes frequently to the Guardian and Gardens Illustrated. She is the author of several gardening books and the cookbook Petal, Leaf, Seed: Cooking with the garden's treasures. Lia appears monthly on BB6 Music with Cerys Matthews.Find out more about Lia at www.lialeendertz.com, on Twitter @lialeendertz and on Instagram @lia_leendertz.

Martin Cohen

Martin Cohen is a writer, reviewer and editor specialising in popular books in philosophy, social science and politics. Recent projects include How to Live (2014) and Critical Thinking Skills for Dummies (2015). He has written about the politics of the climate change debate and has been invited by the Chinese government to discuss ecological rights and indigenous communities.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Rebecca Seal

Rebecca has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal, as well as LEON Happy Soups and LEON Happy One-pot, both of which she co-authored with John Vincent. She is one of the food and drink experts on Channel 4's Sunday Brunch. She believes that with the right skills, and just a bit of knowledge, everyone can eat well and hopes that her writing goes a little way towards helping that happen. She lives in London with her husband and two small daughters.

Rita Serano

Rita is a Dutch food photographer, food blogger and recipe developer. After following various cooking trends, she derived her own plant-based, seasonal and healthy style. Her first book, Vegan in 7, was published by Kyle Books in 2017. She lives between The Netherlands and France with her husband and daughter, experimenting with new ideas in the quick, busy city life of Amsterdam and enjoying a quiet life tending her vegetable garden in the French countryside.Instagram: @ritaserano

Robert Arp

Robert Arp is Adjunct Professor of Philosophy at Maple Woods College and Johnson County Community College, in the Kansas City area. He has attained a PhD in Philosophy from Saint Louis University, and specializes in the philosophy of biology, the philosophy of mind, and modern philosophy. A member of The American Philosophical Association and The Philosophy of Science Association, Robert Arp has written numerous articles, book chapters, and books, and is the editor of South Park and Philosophy (Blackwell Publishing, 2006), the co-editor of Contemporary Debates in Philosophy of Biology (Wiley-Blackwell, 2009), and the author of An Integrated Approach to the Philosophy of Mind (Cambridge University Press, 2010). In 2013 he was general editor of 1001 Ideas That Changed The Way We Think. See his website at robertarp.com

Sabrina Ghayour

A chef, food writer and cookery teacher, Sabrina Ghayour is one of the strongest voices in Middle Eastern food today. Her work has featured in The Times, The Sunday Times, the Evening Standard, the Guardian, The Independent, The Telegraph, delicious. magazine, Waitrose Food magazine, Sainsbury's Magazine and BBC Good Food magazine. She has also appeared on BBC1's Saturday Kitchen, BBC2's Great British Menu and Channel 4's Sunday Brunch.Sabrina's debut cookbook, Persiana, was awarded 'Best New Cookbook' at the Observer Food Monthly awards 2014 and 'Book of the Year' at the 2015 Food & Travel Awards. Her follow up, Sirocco, and her most recent book, Feasts, were Sunday Times bestsellers.Connect with Sabrina at www.sabrinaghayour.com Twitter @SabrinaGhayourInstagram @SabrinaGhayour

Sara Lewis

Sara Lewis is an experienced home economist and food writer. She was the cookery editor of 'Practical Parenting' magazine for over 12 years and is the author of many Hamlyn cookery books including 'Bread Machine Easy', 'Hamlyn All Colour Cookbook: 200 Cakes and Bakes' and 'Hamlyn All Colour Cookbook: 200 Make Ahead Recipes'.