Related to: 'The Scandi Sense Diet'

Aster

The Seaweed Cookbook

Aster
Authors:
Aster
Kyle Books

Greedy Girl's Diet

Nadia Sawalha
Authors:
Nadia Sawalha

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body.

Kyle Books

Greedy Girl's Diet Second Helpings!

Nadia Sawalha
Authors:
Nadia Sawalha
Kyle Books

Love, Bake, Nourish

Amber Rose
Authors:
Amber Rose
Kyle Books

Nourish: Mind, Body and Soul

Amber Rose, Sadie Frost, Holly Davidson
Authors:
Amber Rose, Sadie Frost, Holly Davidson
Kyle Books

Nadia Sawalha's Little Black Dress Diet

Nadia Sawalha
Authors:
Nadia Sawalha

Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty recipes for thinner dinners and sinless snacks, Nadia gives her top tips on how to lose the weight - tricks to 'beat the bloat' and survival tips for the party season. And once you're there, Nadia reveals how to look your finest on the day, from which shoes to wear to the correct posture to adopt, everything you need to complement the new you. This is an essential book for anyone wishing to look and feel fabulous in their LBD.

Cassell

Churchill: The Life

Max Arthur
Authors:
Max Arthur

When Winston Spencer Churchill was born in 1874, no one could have predicted the path that lay ahead. But, as it turned out, from Winston's undistinguished academic career to his front-line experiences as a soldier and journalist whether in India, Sudan or Cuba, and during the Boer War or in the trenches of World War I; through his unparalleled political career with all its ups and downs; to his 'finest hour' leading Britain during World War II, he was never to be far from the world's attention.Now the boy, the soldier, the writer, the orator, the politician, the statesman and the family man are all brought to life in this absorbing illustrated book. Featuring both letters to 'Mama' from the homesick - but rebellious - schoolboy and telegrams to Stalin, it highlights some of the most gripping communications from the Churchill Archives. Facsimiles of hand-annotated speech notes are paired with fascinating memorabilia, such as the poster for the reward for his capture during the Boer War, a specimen of one of his infamous cigars, a favourite gramophone record and his Parliamentary despatch box. This book also showcases pictures from his family photograph collection, providing a more intimate portrait of Churchill the husband, the family man and even Churchill the animal lover. Exhaustively researched, Churchill: The Life includes previously unpublished images - such as Winston as a cadet at Harrow and his casket's final journey into Bladon cemetery - as well as rare images of him as a baby and specially shot artefacts from family archives.Together with his unique selection of images, acclaimed historian Max Arthur's evocative and insightful narrative text gets to the core of Winston's character, using his own words and those of some of those closest to him, to provide a comprehensive study of the man and his life. This is a stunning tribute to a remarkable man.

Camilla Fayed

Camilla Fayed is the originator and founder of Farmacy. Having always been passionate about healthy eating and conscious living, Camilla began her journey into the world of plant-based living after the birth of her first child.Having experienced the powerful, healing benefits of a plant-based diet herself, and after extensive research and travels, Camilla was inspired to create Farmacy; a place where she could share her philosophy on nutrition and help bring the conscious eating revolution to London.Camilla's aim with Farmacy was to make healthy eating fun, in a beautiful setting. Since its launch in 2016, the flagship Notting Hill restaurant, has become renowned for its innovative and delicious organic dishes, as well as its exciting array of plant-based comfort foods. Labelled as the 'friendly face' of plant-based eating in London, Farmacy champions the notion that 'food is medicine' and supports both local farming and sustainability.Under Camilla's direction, the Farmacy team work hard to constantly experiment and evolve the menu, with the regular introduction of new seasonal dishes and superfood ingredients. In 2017, Camilla and her executive chef team created London's first 100% plant-based, cannabidiol (CBD)-themed afternoon tea offering; it was an instant success.In 2018, Camilla launched her first, semi-permanent, Farmacy pop-up shot bar at Selfridges, London, as part of their #EatHappy campaign.Camilla has spoken at several conscious living events and debates and in 2017 acted as the UK's plant-based spokesperson on BBC Worldwide as part of a debate dedicated to World Vegan Day.Following the release of the Farmacy Kitchen Cookbook, Camilla is keen to open several other Farmacy restaurant sites across London and expand the brand worldwide.Find out more on instagram and twitter @farmacyuk or at www.farmacylondon.com.

Catherine Gray

Catherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof.

Chantal Symons

Chantal's passion for cooking was ignited when, as a teenager, she was diagnosed as allergic to dairy, eggs and wheat. She believes everyone should take joy and satisfaction from food and so she specializes in freefrom cooking. Chantal has worked as a personal chef, caterer, restaurateur and in food product development. She is also a champion barbecuer, and has won several competitions including Jamie Oliver's 'Big Feastival'.

Debora Robertson

With a background in cookery and gardening, Debora has written guest articles for major publications including the Guardian, the Independent and the Telegraph. Debora also runs her own blog, Licked Spoon, which covers all things food, drink, gardening and home. Twitter: @lickedspoon Instagram: @lickedspoon

Giancarlo Caldesi

Kate and Giancarlo Caldesi are the owners of two highly regarded Italian restaurants in London, Caldesi and Caffe Caldesi. They also run a successful cooking school, La Cucina Caldesi, where they are able to share their passion for Tuscan cuisine.

John Vincent

John is co-founder of Leon, which now has more than 55 restaurants (including restaurants in Amsterdam, Utrecht, Oslo and Washington DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups with Rebecca Seal. He believes food has the power to delight, invigorate and bring people together. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats, less sugar. And a whole lot more plants.

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Kelly Holmes

Dame Kelly Holmes won gold medals for both the 800m and 1500m at the 2004 Olympic Games in Athens and was named BBC Sports Personality of the Year. She retired from athletics in 2005 and was made a Dame, finishing her athletic career with twelve major championship medals from the Olympics, Worlds, Europeans and Commonwealth Games. She then set up the charity Dame Kelly Holmes Trust and later founded Cafe 1809. Now she is a sought-after motivational coach.Twitter @damekellyholmes Instagram @realkellyholmes1500

Louise Parker

Louise Parker has spent 20 years learning, researching, testing and improving The Louise Parker Method. Her clients include CEOs and celebrities too A-list to name, as well as figures from high society and royal family members from around the world. To date, over 11,000 people in more than 28 countries have completed a Louise Parker programme. Many are willing to pay thousands of pounds for the unique plan. Louise now runs the Louise Parker company with her husband Paul, who left his job 4 years ago to help keep up with the ever-increasing demand for The Louise Parker Method. They live in London with their 3 daughters.

Max Arthur

Max Arthur is rightly seen as one of Britain's leading oral historians of the Great War, collecting first-hand accounts of survivors from Britain's armed services, and allowing their stories to be told to a wider audience. He has enjoyed great success with previous books Forgotten Voices of the Great War, and his most recent book Lost Voices of the Edwardians.He has now delved into the superb photographic archives of the Imperial War Museum and other collections throughout Europe and unearthed remarkable, never before seen images, that when married with his contemporary eyewitness accounts, truly give the reader a unique view of the horror that was World War I.

Rebecca Seal

Rebecca has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal, as well as LEON Happy Soups and LEON Happy One-pot, both of which she co-authored with John Vincent. She is one of the food and drink experts on Channel 4's Sunday Brunch. She believes that with the right skills, and just a bit of knowledge, everyone can eat well and hopes that her writing goes a little way towards helping that happen. She lives in London with her husband and two small daughters.

Rita Serano

Rita is a Dutch food photographer, food blogger and recipe developer. After following various cooking trends, she derived her own plant-based, seasonal and healthy style. Her first book, Vegan in 7, was published by Kyle Books in 2017. She lives between The Netherlands and France with her husband and daughter, experimenting with new ideas in the quick, busy city life of Amsterdam and enjoying a quiet life tending her vegetable garden in the French countryside.Instagram: @ritaserano

Uz Afzal

Uz has worked in state and private education for 20 years. She is trained in Paws B (primary school) Mindfulness in Schools Programme, Dot B (secondary school) Mindfulness in Schools Programme, and trained in teaching The Mindful Schools Curriculum. Uz was selected to become a consultant for Goldie Hawn's highly acclaimed MindUP Programme (active in the UK and US). She has led drop-in sessions at the Women of the World Festival at London's Southbank Centre and popular walking meditation workshops at the V&A Museum.