Related to: 'The Pilates Bible'

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1000 Paths: Tranquillity

Ann Gillanders

Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.

Anne McIntyre

Anne McIntyre is a Fellow of the National Institute of Medical Herbalists and has been practising herbal medicine for over 25 years. She has studied Ayurveda for over 20 years and has incorporated its wisdom into her herbal practice. She teaches Ayurvedic medicine, gynaecology, obstetrics and paediatrics, and lectures extensively on herbal medicine and Ayurveda in the UK, USA and Europe. Her other titles include Drugs in Pots, The Complete Herbal Tutor, The Top 100 Herbal Remedies, The Good Health Garden and The Complete Woman's Herbal.

Brenda Mallon

Brenda Mallon is a psychotherapist, bestselling author and dream specialist. She has written 17 books, including The Dream Bible, has presented the Channel 4 series 'In Your Dreams', and leads workshops about dreams in Europe and America.

Christina Brown

Internationally renowned teacher and bestselling author Christina Brown has been practising yoga since 1989 and teaching for two decades. She has run in-depth teacher training programmes for the last ten years and her yoga retreats have been voted "top in Australia". She has been a regular contributor to the Ask the Expert column in Australian Yoga Journal magazine and also blogs on how yoga philosophy intersects with everyday family life. Christina is the author of several books on yoga and natural health including the bestselling The Yoga Bible (Godsfield, 2003), Quick & Easy Yoga (Duncan Baird, 2008), The Book of Yoga (Parragon, 2002), Ten Minute Yoga (Sterling, 2003), The Ayurvedic Year (Storey Books, 2002) and Yoga (Parragon, 2001).Christina's practice is inspired by many Hatha Yoga traditions. Over the decades she has enjoyed learning from esteemed yoga lineages like those of Vanda Scaravalli, BKS Iynegar, Synergy Yoga, Astanga Vinyasa, Restorative and Yin Yoga and she has received teachings by renowned yoga teachers from around the world.

Claire Gillman

Claire Gillman is an experienced journalist, writer and broadcaster. She is the consultant editor of Kindred Spirit magazine; she contributes to many leading women's magazines and has written on health and parenting for The Times and other national newspapers. In the past, she was the editor of a number of consumer and specialist women's magazine titles including Health & Fitness magazine and Girl About Town.

Dr Patrizia Collard

Dr Patrizia Collard is an experienced MBCT and MBSR trainer and is a Senior Lecturer for Integrative Psychotherapy and Counselling (University of East London). Patrizia was also resident in Hong Kong and China for 9 years where she studied Taoism, Buddhism, Energy work, Meditation and Yoga.

Eleanor McKenzie

Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.

Gill Paul

Gill Paul is a non-fiction author and novelist. She studied Medicine at Glasgow University before deciding that a doctor's life was not for her. In non-fiction she specializes in Health and is the author of a number of titles including Food Hospital (tie-in to a major Channel 4 series), published by Penguin, and Perfect Detox.

Joanna Hoare

Joanna Hoare has been a practicing aromatherapist for over 20 years. She joined the IFA (International Federation of Aromatherapists) at their inauguration in 1985 and was elected Chair in 2004. Currently she examines for the IFA and travels the world, in particular the Far East, lecturing and teaching on aromatherapy.

Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.

Liz (Simpson) Alexander

Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programmes. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, published by Gaia Books.

Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Mary Atkinson

Mary Atkinson is a qualified holistic massage, Indian head massage, reflexology and aromatherapy practitioner. She is also an instructor for the Massage in Schools Programme and runs her own complementary therapy clinic and training school. Mary has been a health and fitness writer for numerous UK magazines and is the author of over 15 books including The Art of Indian Head Massage and Head and Foot Massage.

Michael Gienger

The late Michael Gienger studied crystal healing for more than 30 years. The author of numerous publications, he has gained a worldwide reputation as an expert on crystal healing.

Paul Devereux

Paul Devereux is a member of the Society for Scientific Exploration (USA), the Scientific & Medical Network, and the Society for the Anthropology of Consciousness (USA). He is a research fellow for the Princeton-based International Consciousness Research Laboratories Group and is co-founder and editor of the journal, Time and Mind. He has produced documentaries for Channel 4's Equinox and Secrets of the Dead, and his books include The Illustrated Encyclopedia of Ancient Earth Mysteries, The Sacred Place and Symbolic Landscapes.Location: Gloucestershire, UK

Sue Beer

EFT Masters Sue Beer and Emma Roberts explain the principles of tapping, and present step-by-step tapping sequences to follow. Each chapter deals with a different issue and offers tapping sequences specific to that need, which are fully illustrated with clear photographs and explanations.

Susan Mumford

Susan Mumford is a fully qualified massage practitioner and aromatherapist in practice in London since 1987. She is the author of A Complete Guide to Massage and Sensual Massage.

Tanmaya Honervogt

Tanmaya Honervogt is a Reiki Master-Teacher, with a direct lineage to the Reiki source. She has been working with Reiki healing and meditation since 1983. She regularly holds training sessions in traditional Usui Reiki in Europe, Japan and the USA. Previous titles: Reiki, Healing and Harmony Through the Hands, Inner Reiki, A Gaia Busy Person's Guide: Reiki, and Reiki for Emotional Healing.

Teresa Moorey

Teresa Moorey has written many books on personal growth, self-help, psychic powers and esoteric wisdom. She is the author of Working with Psychic Protection, Working with Hypnotherapy, Your Crystal Code and The Fairy Bible.