Related to: 'The Little Book of Mumfulness'

Spruce

Be a Sloth

Sarah Ford, Anita Mangan
Contributors:
Sarah Ford, Anita Mangan

Follow Sloth on the path to a chilled out life, from understanding the importance of 'me time', to truly mastering the art of the afternoon nap, with expert advice from the animal that practically invented the 'slow movement'. Sloth saves his energy for the things he really wants to do. He takes joy in the little things and never worries about the big things - he knows that everything gets done sooner or later and you might as well enjoy the ride. He is kind to his environment, but just as importantly, he is kind to himself. A fun little gift book full of cute, hilarious and inspirational sloth mantras.

Spruce

What Would Unicorn Do?

Sarah Ford
Authors:
Sarah Ford
Spruce

Be a Llama

Sarah Ford
Authors:
Sarah Ford

Sweet natured, sociable, and blessed with great hair, Llama is taking on the world... she is doing it one step at a time and staying really, really chilled. Take a leaf out of Llama's book and seek out the calm amidst the chaos.From llama weddings to therapy llamas, these are the animals of tomorrow. Or the day after. No rush. Find your inner llama Zen with this little book of calm, illustrated with sweet pictures of little charmer Llama. Full of funny quotes to help you achieve total llama 'calma', this book is a wonderful gift for friends and family, as well as a great treat for you.

Spruce

Be a Mermaid

Sarah Ford
Authors:
Sarah Ford

Mermaid is happy in her own fins. She is fiercely independent and is just as happy taking herself out for dinner as she is on a night out with the squad. Never one to bow out early, she confronts every challenge head on and isn't afraid to get her hands dirty (though her tail will always be sparkling clean). So let Mermaid guide you through the trials and tribulations of real girl power and you can be sure she'll always have your back. Be a Mermaid is a great gift for friends who need reminding of their inner mermaid, as well as a must-have addition for anyone who needs to regain the power.

Spruce

Be a Flamingo

Sarah Ford
Authors:
Sarah Ford

Flamingo is that one friend who always brightens a room as soon as he walks in. He is always the first on the dancefloor and the very last to stop boogying. He has never tried to dress like a Parisian, never followed advice on what not to wear, and certainly has never tried to tone down his natural pinkness; he knows he is perfect just the way he is. And even when life throws Flamingo a curveball, he is always ready to embrace the unknown and jump straight in.A gorgeous little gift book of motivational sayings and hilarious axioms, Be a Flamingo is a perfect pink pick-me-up gift for a friend who needs a confidence boost, or great as an impulse self-purchase when you feel you need to start tooting your own horn a little louder. Because we could all do worse than taking a leaf out of Flamingo's book.

Spruce

Be a Unicorn

Sarah Ford
Authors:
Sarah Ford
Hamlyn

50 Ways to Kill a Slug

Sarah Ford
Authors:
Sarah Ford

Hamlyn

Bugs, Slugs and Other Invaders

Sarah Ford
Authors:
Sarah Ford

Did you know that ants don' t like lemon, salt, vaseline or cinnamon? Or that fruit flies hate basil? Learn to welcome the good creepy crawlies and keep out the baddies with 50 organic, chemical and simply silly solutions.

Abbie Headon

Abbie Headon is the author of Poetry First Aid Kit and Literary First Aid Kit. She lives in Southsea, Hampshire, where she can often be seen strolling by the seaside with a book (or two!) in her hand.

Adrian Tierney-Jones

Adrian Tierney-Jones is a freelance journalist whose work appears in BrewersGuardian, The Daily Telegraph, Class, The Morning Advertiser, The Field and Beers of the Worldamongst others.He has written several books on the subject:West Country Ales, Pubsfor Families and The Big Book of Beer, and is the editor of the Society of IndependentBrewers South West's Brewers Herald. Tierney-Jones is an expert taster and talkeron the world of beer, and also writes about cider.He was the silver award winner inthe British Guild of Beer Writer's Award for National Journalism in 2006 andawarded the Guild's Budweiser Budvar John White Travel Bursary in 2007.

Alice Chadwick

Alice Chadwick is an illustrator who lives and works in East London. Her works appears in newspapers, magazines, books and fashion.

Annabel Rivkin & Emilie McMeekan of The Midult

Annabel Rivkin and Emilie McMeekan founded The Midult in 2016. They are journalists, worriers and incredibly good friends. Annabel has written for everybody from The Times to Vogue, while Emilie has been Features Editor of the Evening Standard and Deputy Editor of Tatler. Together they write a Midult column in the Saturday Telegraph Magazine and Annabel has a column in the Evening Standard's ES Magazine. Emilie is sunshine, Annabel is brimstone and together they wrote this book, lying on the floor a lot and stroking their beards.

Camilla Stephens

Camilla Stephens trained at Leiths School of Food & Wine. She worked for several years as a food writer and editor before becoming head of development for Starbucks, expanding their food range. She co-founded Higgidy in 2003, following her philosophy of nourishing home cooking and shared mealtimes. In Camilla's own words: 'Food brings colour to our lives - it nourishes, comforts and sustains. But above all, it brings people together.'

Dad Says Jokes

Dad Says Jokes is a community run account, inspired by the world's most notorious and much-loved dads of TV. Everyday followers submit their jokes and the team picks their favourites.The platform was created by 18-year old computer genius Kit Chilvers. His career started at the tender age of 15, when he created his original online platform FootballNewz to serve audiences for the World Cup 2014. He has now built five platforms in different genres (of which Dad Jokes is one), with 2.9 million followers, and working in partnership with major brands including Pepsi and Puma. Kit has a day job running the Instagram strategy for LADbible. For authenticity, each joke is road tested by Kit's dad, Andrew.To find out more follow @dadsaysjokes on Instagram, Twitter and Facebook.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at www.lifebydanielle.com

Dominic Roskrow

Dominic Roskrow is the former editor of Whisky Magazine, The Spirits Business and Whiskeria. He has written eight books on whisky including The World's Best Whiskies, 1001 Whiskies You Must Taste Before You Die and The Whisky Opus, and has contributed to several more, including every edition of The Whisky Yearbook. He specializes in world whisky, and he has had work published in newspapers and magazines across the world including Drinks International, Harpers Wine & Spirits Trade News, Whisky Advocate, The Times, The Sunday Times, the Daily Telegraph and the Wall Street Journal. He has been made a Kentucky Colonel and a Keeper of The Quaich for his contributions to bourbon and Scotch whisky respectively, and he was named the 2015 Fortnum & Mason Drinks Writer of the Year.

Ella Kasperowicz

Ella Kasperowicz received her illustration licence from Falmouth University in 2017 and loves playing with pens, words and ideas. She is also one third of 'spud' collaborative, a trio in a long distance illustrationship making work together about food and travel.

Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.

Mark Irving

Mark Irving has been an art and architecture writer for numerous newspapers, including The Times, the Financial Times, the Independent on Sunday, the Guardian, and Scotsman as well as magazines such as Domus, Blueprint, Prospect, Time, L'Espresso, New Statesman, and Knack Weekend. He wrote and presented FIVE's critically acclaimed three-part television series 'The Story of Art Deco', broadcast in 2003. Mark has contributed essays to numerous books and catalogues, and conceived and produced the "Flip" book for the Serpentine Gallery's Talks Marathon in 2006.

Neil Beckett

Neil Beckett's interest in wine stretches back for many years, so much so that his MBA dissertation was on White Burgundy. He has spent time in Burgundy, and has also qualified for the WSET Diploma, graduating with distinction. As well as working for wine shipping company Richards Walford, he has also worked at Harpers Wine & Spirit Weekly where he was a contributing editor for many years and in 2004 became the first editor of the critically-acclaimed, leading wine magazine, The World of Wine, on which he works with Hugh Johnson and Andrew Jefford. He is one of two UK tasters on the Grand Jury Européen du vin and his wine writing has won prizes.