Related to: 'The Little Book of Inner Peace'

Abbie Headon

Abbie Headon is the author of Poetry First Aid Kit and Literary First Aid Kit. She lives in Southsea, Hampshire, where she can often be seen strolling by the seaside with a book (or two!) in her hand.

Adam Juniper

Adam Juniper has had a longstanding interest in consumer technology, having written his first gear review for a magazine before he was old enough to drive. He's written and edited dozens of books, especially on photography, drones and now the arrival of the digital assistant. Obviously deep down he is yearning to say "Tea, Earl Grey, Hot" to the computer and be rewarded with the perfect refreshment, but for now he's putting his experience into identifying which of the tidal wave of "smart" gadgets are worth having by living the smart home dream in suburban London.

Alexandra Loske

Dr Alexandra Loske is an art historian, editor, and curator at The Royal Pavilion and Brighton Museums.

Bev Speight

Bev Speight is an artist, illustrator, designer and educator who teaches at Middlesex University. She was previously creative director for a major book publisher and, amongst many other clients, has worked extensively on high profile campaigns for the BBC.

Camilla Fayed

Camilla Fayed is the originator and founder of Farmacy. Having always been passionate about healthy eating and conscious living, Camilla began her journey into the world of plant-based living after the birth of her first child.Having experienced the powerful, healing benefits of a plant-based diet herself, and after extensive research and travels, Camilla was inspired to create Farmacy; a place where she could share her philosophy on nutrition and help bring the conscious eating revolution to London.Camilla's aim with Farmacy was to make healthy eating fun, in a beautiful setting. Since its launch in 2016, the flagship Notting Hill restaurant, has become renowned for its innovative and delicious organic dishes, as well as its exciting array of plant-based comfort foods. Labelled as the 'friendly face' of plant-based eating in London, Farmacy champions the notion that 'food is medicine' and supports both local farming and sustainability.Under Camilla's direction, the Farmacy team work hard to constantly experiment and evolve the menu, with the regular introduction of new seasonal dishes and superfood ingredients. In 2017, Camilla and her executive chef team created London's first 100% plant-based, cannabidiol (CBD)-themed afternoon tea offering; it was an instant success.In 2018, Camilla launched her first, semi-permanent, Farmacy pop-up shot bar at Selfridges, London, as part of their #EatHappy campaign.Camilla has spoken at several conscious living events and debates and in 2017 acted as the UK's plant-based spokesperson on BBC Worldwide as part of a debate dedicated to World Vegan Day.Following the release of the Farmacy Kitchen Cookbook, Camilla is keen to open several other Farmacy restaurant sites across London and expand the brand worldwide.Find out more on instagram and twitter @farmacyuk or at www.farmacylondon.com.

Carolyn Boyes

Carolyn Boyes is an author, coach and speaker with more than 20 years' experience of helping individuals to change their lives. Her expertize is in using simple, practical self-help tools from psychology, business and spiritual traditions as a path to self-development, career success and personal fulfilment. Carolyn has worked with organisations in the UK, Asia, Africa and the Middle East and has written 15 books on subjects including NLP, CBT, communication, finding the perfect career and cosmic ordering.

Catherine Gray

Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella.Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian. When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof

Chloe Fox

Chloe Fox is a contributing editor to Vogue, where she spent three years working on the Features desk. Over the years, she has interviewed a number of its cover stars, including Sienna Miller, Keira Knightley and Helena Bonham Carter. She is also the author of two of the biographies in the hugely popular Vogue On Series - Vogue On Alexander McQueen and Vogue On Manolo Blahnik.

Dean Edwards

After coming second in BBC's Masterchef Goes Large in 2006, Dean Edwards sought to change his life radically by leaving his career as a digger driver to pursue his love of cooking and food.Dean's likeable persona and family-friendly cooking style has made him a firm favourite on ITV's Lorraine since 2010, but he originally made his ITV debut on This Morning in September 2009, where he featured in a weekly cookery slot, creating dishes for the ITV audience.

Dr Ross Bayton

Dr Ross Bayton gained a Bachelor's degree in tropical ecology, and later a Masters and a PhD, both in taxonomy. He is the co-author of RHS Genealogy for Gardeners and RHS Gardening School (both Mitchell Beazley), and worked for three years at BBC Gardeners' World Magazine.

Florence Parot

Florence Parot is an expert in stress- and sleep-management, burnout and performance. She helps busy and talented people under pressure to be at their best when they need it most. She teaches them the practical tools and strategies that they need to ensure they have the energy, focus and clarity to fulfil their unique potential. After experiencing burnout more than 20 years ago, Florence re-evaluated her choices and learned how to have the busy and interesting life she craved while also respecting her own limits. She turned what started as an understanding of how to cope into an art form, a lifestyle and a career. Sophrology is the thing that has helped her most. In 2010, Florence opened the first Sophrology training centre in the UK, The Sophrology Academy. She also runs burnout prevention and management retreats and workshops. Florence is a member of the Editorial Committee of the French magazine Sophrologie, Pratiques et Perspectives and writes regularly for several English-language publications, including the Huffington Post.

Frances Ambler

Frances Ambler is a London-based writer and art historian. She has a special interest in 20th-century design and is the author of Mid-Century Modern: Icons of Design and The Story of the Bauhaus. She has worked with museums and galleries across the globe, including the Solomon R. Guggenheim Museum in New York, London's Victoria and Albert Museum and the Scottish Sculpture Trust.

Georgia Coleridge

Georgia Coleridge is a professional healer with a busy practice and lots of experience with chakras. She teaches workshops, runs retreats and is passionate about the subject of healing and energy. As a former journalist, she worked at the Daily Mail and has co-written two well-received parenting books. Her articles on health and healing have been published in a variety of newspapers and magazines, including the Evening Standard, the Daily Mail and Vogue.Find out more about Georgia on Instagram @chakraproject or at www.georgiacoleridgehealing.com

Hani Sidow

Hani Sidow is a 22-year-old hijab-wearing beauty influencer and Instagram star. Born in Somalia, but now based in London, Hani began blogging in 2015 before writing a monthly column for the Guardian. She recently became a columnist for GLAMOUR magazine. She has also worked closely with beauty brands such as Huda Beauty, Nip + Fab and Benefit Cosmetics.@hanihanss

James Wong

James Wong is a Kew-trained botanist, science writer and broadcaster based in London. Graduating with a Master of Science degree in Ethnobotany in 2006, he pursued his key research interests of under-utilized crop species and traditional food systems through field work in rural Ecuador, Java and southern China.He is the author of the best-selling books Grow Your Own Drugs, Homegrown Revolution and, for Mitchell Beazley, RHS Grow for Flavour (more than 64,000 copies sold) and How to Eat Better (more than 85,000 copies sold). He has presented BBC2's award-winning series Grow Your Own Drugs and co-presented, with Dr Michael Mosley, The Secrets of Your Food - a major BBC series on the science of food. He has a column in the Observer magazine.With his obsession for food almost eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops from around the world.

Jamie Butterworth

Jamie Butterworth is an RHS Ambassador who has had a passion for gardening since the age of nine, when he converted his grandparents back garden in Wakefield into his own allotment. He was a finalist in BBC 3's Young Gardener of the Year in 2011 and went on to study for two years at RHS Wisley Gardens. Leaving with a distinction in 2015, Jamie become Show Plant Manager for leading plant nursery Hortus Loci, where he was responsible for growing plants for all major RHS shows, including the RHS Chelsea Flower Show. Jamie's work as an ambassador for the RHS sees him travel across the UK, visiting schools and colleges where he shows young people what a fun, exciting and rewarding career horticulture really is, and how horticulture really can save the world. Jamie is also BBC Radio London's gardening expert, joining Robert Elms live in the studio on Saturday mornings, along with being a regular gardening guest for both Talk Radio and BBC Berkshire.

Joa Studholme

Having joined Farrow & Ball more than 20 years ago, Joa Studholme has amassed a vast wealth of experience. From developing new colours to consulting on design projects, Joa works with the paints and papers every day on both residential and commercial projects and chooses colours for more than 4,500 rooms a year. A self-confessed "colour geek", her passion for interior design and colour means her own home is under constant renovation and she claims to redecorate it at least once a month.

Joanna Farrow

Joanna Farrow loves having fun with her food, having giving cakes and cookies a whole new look in Dress Your Cake and Dress Your Gingerbread. A home economist and food writer, she has also contributed to numerous food magazines and has written a number of other titles, including Ready Steady Cook for Kids, Good Fast Family Food, Cake and Peek-a-boo Cakes.

John Vincent

John is co-founder of LEON, which now has more than 55 restaurants (including in Amsterdam, Utrecht, Oslo and Washington, DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking and LEON Fast Vegan with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.

Julia Azzarello

Julia Azzarello has spent the best part of ten years working in the food industry, and her cookbooks reflect her ambition to create enticing, unusual and exciting recipes that are high in nutrition and low in calories. Her ideas will help you create show-stopping dishes bursting with flavour for every meal of the day.