Related to: 'Adaptogens'

Camilla Stephens

Higgidy's founder and chief pie maker, Camilla Stephens, began making pies in 2003, having trained as a cook at Leiths School of Food and Wine. She worked for a time as head of food development for Starbucks UK before leaving to follow her dreams and start her own business - Higgidy. Since then, Higgidy has become one of the UK's fastest-growing food companies, and its products are now stocked in most of the country's major supermarkets. Camilla is married to Higgidy's co-founder James, and they have two children.

Catherine Gray

Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella.Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian. When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof

Dr Deborah Cracknell

Dr Deborah Cracknell is an Honorary Research Fellow of the Medical School, with a primary research focus on the relationships between people and the marine environment.As an interdisciplinary researcher, Deborah is particularly interested in the influence of marine biodiversity on human health and wellbeing.Find out more about Deborah on Twitter @MsScylla.

Emily Leary

Emily is a multi-award-winning writer, presenter, blogger and vlogger, and a married working mum of two children. In 2011 she launched her blog, A Mummy Too - the place to come for daily recipes, tips and video guides for busy working parents who want to get the most out of family life and parenting.With over 300,000 followers, A Mummy Too has become one of the most popular websites in the UK for parents and is consistently listed in the top 10 in UK blogging charts (including Foodies100 and Vuelio).In 2015, A Mummy Too scooped Best Food Blog at the MAD Blog Awards and last year it won Best Food Blog at the Britmums Brilliance in Blogging Awards. A Mummy Too was crowned #1UK Parent Blog 2015 by Tots100 and #1 Food Blog 2016 by Foodies100. Emily herself has been ranked #63 in Grocer Magazine's Top 100 UK Foodie Influencers in 2016 alongside the likes of Jamie Oliver and Gregg Wallace. She has columns in the Huffington Post and Metro. She has worked in brand partnerships with major worldwide companies including: M&S, Innocent, Disney, American Express and Onken.

Geoffrey Fisher

Geoffrey Fisher studied fine art in the late seventies when his artistic interest rested between painting and sculpture. After graduating from art school he set up his own studio and a few years later moved abroad to broaden his life experience. Here his ideas developed into making everyday objects. His items first sold in a concept store on Brick Lane, and his range is now available throughout Europe and America.

Guy Barter

Guy Barter is Chief Horticulturist of the Royal Horticultural Society, having joined the organization as superintendent of trials at RHS Garden Wisley in 1990. Prior to that, he gained experience in the commercial horticultural world after graduating with a degree in horticulture. Guy now runs the RHS Members' Advisory Service, which provides answers to an enormous range of questions and supplies evidence-based advice for thousands of gardeners and is author of RHS How Do Worms Work and RHS Can Anything Stop Slugs.

John Vincent

John is co-founder of LEON, which now has more than 55 restaurants (including in Amsterdam, Utrecht, Oslo and Washington, DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking and LEON Fast Vegan with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.

John Whaite

John Whaite won the third series of The Great British Bake Off, and now runs his own cookery school, John Whaite's Kitchen. His fourth book Comfort was chosen as a Book of the Year by BBC Radio 4's Food Programme. John was also a resident chef on ITV's Lorraine for two years. He has written regularly for The Daily Telegraph, Delicious Magazine and Waitrose Weekend and Kitchen. John appears at the BBC Good Food show, The Cake & Bake Show and various regional food festivals across the country. This is his fifth book. @john_whaite

Judith Miller

Judith Miller began collecting in the 1960s while a student at Edinburgh University in Scotland. She has since extended and reinforced her knowledge of antiques through international research, becoming one of the world's leading experts in the field. In 1979 she co-founded the international best-seller Miller's Antiques Price Guide and has since written more than 100 books which are held in high regard by collectors and dealers.Judith Miller appears regularly on TV and radio. She is an expert on the BBC's Antiques Roadshow and has co-hosted the popular BBC series The House Detectives, ITV's Antiques Trail, and Discovery's It's Your Bid. She has appeared on The Martha Stewart Show and CNN. She is a regular lecturer and contributor to numerous newspapers and magazines, including the Financial Times, the Daily Telegraph, BBC Homes & Antiques and House & Garden. She has lectured extensively, including at the V&A in London and the Smithsonian in Washington.

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Katie Caldesi

Katie and Giancarlo Caldesi own London's Caffé Caldesi as well as Caldesi in Campagna in Bray. They co-authored Around The World in Salads and The Gentle Art of Preserving which was nominated for the André Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with diabetes in 2012. Since then he has gone into remission after changing his diet to a low-carb diet.

Kay Plunkett-Hogge

Kay Plunkett-Hogge is an acclaimed food and drinks writer, and the author of Aperitivo (Mitchell Beazley, 2017), Adventures Of A Terribly Greedy Girl (Mitchell Beazley, 2017), A Sherry & A Little Plate Of Tapas (Mitchell Beazley, 2016), Heat: Cooking With Chillies (Quercus, 2016) and Make Mine A Martini (Mitchell Beazley, 2014).In addition to her own books, Kay has co-authored a further six books, working with the award-winning chef Bryn Williams on his two books Bryn's Kitchen and For The Love Of Veg, Academy Award nominated actor Stanley Tucci on his second cookbook The Tucci Table, and with the American pizza guru Chris Bianco. She also co-wrote Leon: Family and Friends with John Vincent and Cook Yourself Thin: Quick and Easy.Born and brought up in 1970s Bangkok, Kay spent her childhood between two kitchens - inside for Western food, outside for Thai - before forging an international career in the film and fashion industries. It is an experience that has given her an in-depth knowledge of cuisines from all over the world.Kay began her food career when she set up a bespoke location catering service for fashion shoots. Since then, and in addition to her writing, she has worked as a food consultant for a variety of restaurants and bars, including Leon, The Formosa Café, Isola del Sole, Ma Goa and The Luang Prabang Motorcycle Club.Her cult book, Make Mine A Martini, was the Financial Times's pick for drinks book of the year, led to her induction into the Gin Guild (in the words of Heston Blumenthal: 'She shakes a damn fine cocktail.') and her writing regularly on cocktails for The Daily Telegraph and Sainsbury's Magazine. She has also written for the FT Weekend and Olive, and has published recipes in The Times, Hello and Borough Market's Market Life magazine. Kay currently writes a monthly column for Delicious.She lives in London with her husband, two cats and a dog.

Kevin Braddock

Kevin is a writer and editor with 20 years of experience at titles including GQ, Esquire, the Guardian, The Face, Vogue and Sleek (Berlin), where he was Editor in Chief. Since his breakdown and recovery, he has completed qualifications in Coaching and Mentoring from UCL and Humanistic and Psychodynamic Counselling from Goldsmiths. In 2017 Kevin self-published a magazine about his story called Torchlight, which has since sold more than 1,500 copies and been featured in publications such as the Observer. He continues to promote and develop the Torchlight system, including practice cards that help users try out his techniques and advice.@torchlight_system

Lia Leendertz

Lia Leendertz is an award-winning garden and food writer. She writes a monthly almanac column for the Telegraph, a monthly column for The Garden magazine and a long-running series on growing and eating seasonally for Simple Things magazine. She also contributes frequently to the Guardian and Gardens Illustrated. She is the author of several gardening books and the cookbook Petal, Leaf, Seed: Cooking with the garden's treasures. Lia appears monthly on BB6 Music with Cerys Matthews.Find out more about Lia at www.lialeendertz.com, on Twitter @lialeendertz and on Instagram @lia_leendertz.

Medina Grillo

Medina Grillo is the voice behind the blog Grillo Designs, where she shares creative and affordable ways to decorate your home with a DIY approach. The blog has gained a large readership over the years and has won some prestigious awards, including the 2017 Best DIY and Home Improvement Blog by Amara, and the Domino magazine's Pinner's Choice Award 2017. Her DIY tutorials have been featured in a variety of both online and print publications, such as Real Homes, Make It Yours, Apartment Therapy and the Telegraph. Her goal is to inspire creativity and her tagline is: "Just your average renter, making a house a home!"grillo-designs.com

Megan C Hayes PhD

Megan C Hayes is a groundbreaking researcher and pioneer of the Positive Journal® approach to personal writing. She has spent a decade studying writing and the psychology of happiness, and discovering ways that writing makes us happier. She is an academic in the fields of Positive Psychology and Creative Writing, with a personal interest in mental health issues after growing up with a mother and sister who both experienced bipolar episodes. Megan's interdisciplinary PhD explored writing as a tool to promote and support psychological wellbeing. She has shared her research in the UK, United States and Europe, including papers in The International Journal of Wellbeing and Writing in Practice: The Journal of Creative Writing Research. She is a co-founder of Creative Writing Lab: The Network for Research in Creative Writing and Wellbeing, and continues to be fascinated with how words and writing can create happiness.

Michael Freeman

Michael Freeman, professional photographer and best-selling author, was born in England in 1945, took a Masters in Geography at Brasenose College, Oxford University, and then worked in advertising in London for six years. In 1971 he made the life-changing decision to travel up the Amazon with two secondhand cameras, and when Time-Life used many of the pictures he came back with, he embarked on a full-time photographic career.Since then, working for clients that include all the world's major magazines, most notably the Smithsonian Magazine (for which he has shot more than 40 stories over 30 years), Freeman's reputation as one of the world's leading reportage photographers has been consolidated. Of his many books, which have sold over 4 million copies worldwide, more than 60 titles are on the practice of photography. For this photographic educational work he was awarded the Prix Louis Philippe Clerc by the French Ministry of Culture.Freeman's books on photography have been translated into 27 languages.

Midia Star

Midia Star is a journalist and freelance writer. She has studies and practised witchcraft, paganism and tarot since she was 12-years-old. Her philosophy is to live a magical life.

Olia Hercules

Olia Hercules was born in Ukraine and lived in Cyprus for 5 years before moving to London to study a BA in Italian language, followed by an MA in Russian and English. A number of jobs followed before her interest in food as an amateur reached its apogee and she decided to retrain as a chef at Leith's School of Food and Wine. She kicked off her culinary career working at London's Union Market before landing her dream job as a chef-de partie for Ottolenghi's. Olia's focus nowadays is mostly on her son, her writing, her food styling and the occasional foray into film and television.Find out more about Olia at oliahercules.com, on Twitter @oliasgastronomy and on Instagram.com/oliahercules.

Patrick Drake

About the AuthorPatrick Drake is a presenter on Discovery Channel, National Geographicand Fox Network. He is also the the creator of The World's Fastest OnlineCooking Course, The 60 Second Chef and was named as one of the thousand mostinfluential people in London by The Evening Standard. Patrick and hisco-founders started HelloFresh in the UK from his living room in 2012. From tenbags of shopping it has grown to become the largest service of its kind in theworld, delivering 11 million meals each month across 10 countries. Patrick'smission is to teach cookery to those who've never been given the chance tolearn, with simple, wholesome and delicious recipes. About HelloFreshHelloFresh is the world's leading recipe kit service, deliveringfuss-free, delicious recipes and all the exact fresh ingredients needed to cookthem, straight to their customers' homes. Using a combination of customerfeedback and recipe innovation, they've created recipes that really are themost tested - and delicious - recipes in the world.