Related to: 'The Turmeric Cookbook'

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The Seaweed Cookbook

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Five Minutes to a Mindful You

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Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them. Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.Connect with yourself for these few minutes and see all the connections in your life blossom and grow.

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The Cacao Cookbook

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The Matcha Cookbook

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From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

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Five Minutes in the Morning

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WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Allegra McEvedy

Allegra McEvedy has been cooking professionally for 20 years, working her way through a clutch of London's best restaurants before becoming more known for her work as a cookery writer for the Guardian as G2's Chef in Residence. In 2003, Allegra co-founded LEON, the award-winning, healthy, fast-food restaurant group, which currently has 11 restaurants serving over 70,000 people a week.In the summer of 2009, Allegra co-presented Economy Gastronomy, a six-part BBC prime-time series about spending less and using ingredients wisely. She is a Fellow of the RSA, a Spokesperson for The Fairtrade Foundation, and has written four bestselling books: The Good Cook (2000), Allegra McEvedy's Colour Cookbook (2006), LEON: Ingredients & Recipes (2008) and Economy Gastronomy (2009). In 2008 she was awarded an MBE for services to the hospitality industry.

Catherine Gray

Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella.Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian. When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof

Chetna Makan

Chetna Makan was born in Jabalpur, an ancient city in central India. She has a degree in fashion and worked in Mumbai as a fashion designer before moving to the UK in 2003. Chetna reached the semi-final of The Great British Bake Off in 2014, and her first book, The Cardamom Trail, is a celebration of baking with Indian flavours. She has a very popular YouTube channel 'Food with Chetna' where she shares her creative flair for food.

Dan Doherty

Dan Doherty has appeared on BBC1's Saturday Kitchen and Channel 4's Sunday Brunch. He is a judge on the BBC1's primetime series Britain's Best Cook. Dan was the Chef Director at London's Duck & Waffle, in the City of London and recently opened his own restaurant, The Royal Oak, in Marylebone, Central London. He won Tatler's Rising Star Chef award at their 2013 Restaurant Awards and the Guardian declared him 'among the high priests of Britain's culinary revival'. He is the author of Duck & Waffle: Recipes & Stories and Toast Hash Roast Mash.

Darina Allen

Darina Allen is Ireland's best-known food ambassador and the bestselling author of Ballymaloe Cookery Course and Forgotten Skills of Cooking, which won the prestigious André Simon award in 2009. She campaigns for local produce, is a member of Slow Food Ireland and set up Ireland's first farmers' market. She has won many awards including the Guild of Food Writers' Lifetime Achievement award in 2013. www.cookingisfun.ie

Diana Henry

Diana Henry is one of the UK's best-loved food writers. She has a weekly column in the Sunday Telegraph and also writes for BBC Good Food, House & Garden and Waitrose Weekend, as well as being a regular broadcaster on BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year from the Guild of Food Writers (three times, most recently in 2015), Cookery Writer of the Year at the Fortnum & Mason Food and Drink Awards in 2013 and 2015 and Cookery Book of the Year for Simple at Fortnum & Mason Food and Drink Awards 2017. A Change of Appetite was voted Cookbook of the Year by the Guild of Food Writers in 2015 and A Bird in the Hand won a James Beard award in 2016. Diana has written ten other books including Crazy Water Pickled Lemons, A Bird in the Hand, Cook Simple, Salt Sugar Smoke, Roast Figs Sugar Snow, A Change of Appetite, Simple and How to Eat a Peach. A Bird in the Hand, Simple and How to Eat a Peach were Top 10 Bestsellers and Diana's books have sold over 700,000 copies worldwide.Diana studied English Literature at the University of Oxford and journalism at City, University of London. She was a TV producer for the BBC for over ten years before starting to write. She lives in London with her children.www.dianahenry.co.ukInstagram: @dianahenryfoodTwitter: @dianahenryfood

Eric Lanlard

Master Patissier and twice winner of the prestigious Continental Patissier of the Year at the British Baking Awards, Eric Lanlard has earned himself an international reputation for superlative baked creations for an impressive A-list clientele, including Madonna and Sir Elton John. Having trained in France, Eric moved to London where he ran the patisserie business for Albert and Michel Roux. He stayed there for five years before launching his own business, Cake Boy, a destination cafe, cake emporium and cookery school based in London. Eric is an experienced TV presenter, most recently with Channel 4's Baking Mad with Eric Lanlard. He has appeared on numerous TV food shows including Masterchef: The Professionals, Mary Queen of Shops, The Taste, Great British Bake Off and Junior Bake Off.He is co-author of Cox Cookies and Cake (Mitchell Beazley) and author of Master Cakes (Hamlyn), Tart It Up! and Chocolat (Mitchell Beazley).

Izy Hossack

Izy Hossack is a 20-year-old blogger and Instagram sensation, and her hit blog topwithcinnamon.com is the go-to place for delicious sweet and savoury recipes on both sides of the Atlantic. She has an impressive fan base, with more than 220,000 followers on Instagram (@izyhossack). Much of Izy's food is inspired by her Italian-American heritage. Many of her recipes are gluten free and/or vegan. Izy collaborates with many different publications and brands including JamieOliver.com, IKEA, Cuisinart UK, Green & Black's, Remeo Gelato, theKitchn.com, Food52.com, Miss Vogue and SORTED to name a few. Izy has appeared on Channel 4's 'Daily Brunch' and has made videos for Waitrose TV, Endemol Shine's new channel Wild Dish and for Tesco Real Food. The Times Magazine recently named Izy as one of the world's most followed foodies and she has been featured in British Vogue. Her first cookbook Top With Cinnamon was published by Hardie Grant in the UK and Rizzoli in the US in Autumn 2014, and reissued in paperback in Spring 2016 as Everyday Delicious. As well as being a food writer, Izy is a photographer and food stylist, and styled and photographed all the food for her books herself. Izy is studying Food Science and Nutrition at Leeds University.

Joy Skipper

Joy Skipper is a qualified nutritional therapist specialising in Sports Nutrition. She has a BSc (Hons) in Nutritional Therapy from The Centre of Nutrition Education and Lifestyle Management, following her graduation from the world-renowned Institute of Optimum Nutrition in 2009. She writes extensively on healthy food for a number of magazines, including Waitrose Kitchen, Delicious Magazine, Weight Watchers Magazine and BBC Good Food and has authored several books.

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Kay Plunkett-Hogge

Kay Plunkett-Hogge is an acclaimed food and drinks writer, and the author of Aperitivo (Mitchell Beazley, 2017), Adventures Of A Terribly Greedy Girl (Mitchell Beazley, 2017), A Sherry & A Little Plate Of Tapas (Mitchell Beazley, 2016), Heat: Cooking With Chillies (Quercus, 2016) and Make Mine A Martini (Mitchell Beazley, 2014).In addition to her own books, Kay has co-authored a further six books, working with the award-winning chef Bryn Williams on his two books Bryn's Kitchen and For The Love Of Veg, Academy Award nominated actor Stanley Tucci on his second cookbook The Tucci Table, and with the American pizza guru Chris Bianco. She also co-wrote Leon: Family and Friends with John Vincent and Cook Yourself Thin: Quick and Easy.Born and brought up in 1970s Bangkok, Kay spent her childhood between two kitchens - inside for Western food, outside for Thai - before forging an international career in the film and fashion industries. It is an experience that has given her an in-depth knowledge of cuisines from all over the world.Kay began her food career when she set up a bespoke location catering service for fashion shoots. Since then, and in addition to her writing, she has worked as a food consultant for a variety of restaurants and bars, including Leon, The Formosa Café, Isola del Sole, Ma Goa and The Luang Prabang Motorcycle Club.Her cult book, Make Mine A Martini, was the Financial Times's pick for drinks book of the year, led to her induction into the Gin Guild (in the words of Heston Blumenthal: 'She shakes a damn fine cocktail.') and her writing regularly on cocktails for The Daily Telegraph and Sainsbury's Magazine. She has also written for the FT Weekend and Olive, and has published recipes in The Times, Hello and Borough Market's Market Life magazine. Kay currently writes a monthly column for Delicious.She lives in London with her husband, two cats and a dog.

Lynne Robinson

Lynne Robinson is the founder of Body Control Pilates, which is taught internationally. She has produced several successful books, among them Pilates for Weight Loss (Kyle Books) and DVDs. Lisa Bradshaw is Head of Education and Professional Development for Body Control Pilates. Nathan Gardner is General Manager of Body Control Pilates in the UK.

Phil Vickery

Phil Vickery has been wowing the audiences of Ready Steady Cook for many years. As resident chef on This Morning he inspired mums all over the country, but it was his series highlighting Britain's food heroes, A Taste of Britain, that really cemented his role as a presenter as well as a chef. Phil has written several books, including Proof of the Pudding, which was shortlisted for an André Simon award. Phil was chef-director at The Castle in Taunton, where he was awarded a Michelin star for 4 successive years.

Sara Lewis

Sara Lewis is an experienced home economist and food writer. She was the cookery editor of 'Practical Parenting' magazine for over 12 years and is the author of many Hamlyn cookery books including 'Bread Machine Easy', 'Hamlyn All Colour Cookbook: 200 Cakes and Bakes' and 'Hamlyn All Colour Cookbook: 200 Make Ahead Recipes'.

Tony Bishop-Weston

Tony Weston's vegan guestshouse in Scotland won the Vegetarian Hotel of the Year Award in 1995. He is also the author of the groundbreaking vegan cookbook Rainbows & Wellies. Tony has worked for the british Vegetarian Society and now works for the Vegan Society. Tony now lives in East Sussex.