Related to: 'The Matcha Cookbook'

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Five Minutes to a Mindful You

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Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them. Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.Connect with yourself for these few minutes and see all the connections in your life blossom and grow.

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The Seaweed Cookbook

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The Cacao Cookbook

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Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full of potent antioxidants (40 times more than blueberries), vitamins and minerals.Research shows that raw cacao contains anti-inflammatory and heart protective antioxidants which can help reduce the risk of strokes and improve blood circulation. Other elements found in cacao can help prevent premature ageing, balance hormones, improve digestion, combat fatigue and lower blood pressure. From the sweet to the savoury, The Cacao Cookbook is packed with nutritious cacao recipes including breakfast smoothies, raw brownies, snack bars, steak, ice cream and homemade beauty products.

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Five Minutes in the Morning

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The Turmeric Cookbook

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Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Alex Mezger

Chow and Alex Mezger are brothers and the son of the founder of Jude's (the company is named after their mother). In 2002, in a Hampshire dairy barn, their father started churning delicious ice cream by hand, using milk from local cows. Alex and Chow are now the joint managing directors. They started by selling to their local pub and farm shops but are now a recognised brand across the UK. 10% of their profits go to charity.

Amanda Cross

Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn. Location: Sitges, Spain.

Arthur Potts Dawson

Arthur Potts Dawson is passionate about good food, eating well and making the most of what's fresh, local and seasonal. He was trained by the Roux brothers, Rowley Leigh and Pierre Koffmann. He went on to be head chef for Ruth Rogers & Rose Gray at the River Café, the Soho House Group at Cecconi's, Jamie Oliver at Fifteen and Hugh Fearnley-Whittingstall at River Cottage HQ. He founded London eco-restaurants Acorn House and Water House for the Shoreditch Trust, and the annual Mrs Paisley's Lashings pop-ups with Jo Wood.Arthur has appeared on the BBC's Market Kitchen on numerous occasions, had his own show in C4's latest Food Fight season alongside Gordon, Jamie,Hugh and Heston, and was featured on C4's The People's Supermarket documentary this Spring. Arthur lives in London and Somerset with his partner and two children, and he's working on his next restaurant.

Cara Hobday

Cara Hobday has been passionate about cooking from a young age, and after attending catering college began exploring the different culinary cultures of Europe and Asia. She has been a professional food journalist and stylist for 14 years and is a mother of two young girls. She is the author of Hamlyn's Kids' Healthy Lunchbox.

Charlotte Cosby

Head of creative, Charlotte Cosby, has been working with Farrow & Ball for the past eight years. Charlotte began her career in finance, but she soon realized that her heart was in the creative world and she moved to Farrow & Ball in 2006. She has full responsibility for creative direction, including product development, brand identity, photography, showroom design and much more. Charlotte is passionate about pattern, colour and design and spends much of her free time redecorating her beautiful Victorian apartment by the sea.

Claire Ptak

Claire Ptak is former pastry chef at the legendary California restaurant Chez Panisse, and now chef-proprietor of Violet Cakes in London. She was chosen to make Prince Harry and Meghan Markle's wedding cake.

Dave Broom

Award-winning author and whisky expert Dave Broom has been writing about whisky for 25 years as a journalist and author. He has written eight books, two of which (Drink! and Rum) won the Glenfiddich Award for Drinks Book of the Year. He has also won the Glenfiddich Award for Drinks Writer of the Year twice and recently won the extremely prestigious IWSC Communicator of the Year Award. In 2015 Tales of the Cocktail presented Dave with the Best Cocktail & Spirits award, soon to be followed by the Golden Spirit Award in 2016.Over his two decades in the field, Dave has built up a considerable international following with regular training/educational visits to France, Holland, Germany, the USA and Japan. His remit has covered consumer features as well as business reports. He is also actively involved in whisky education, acting as a consultant to major distillers on tasting techniques as well as teaching professionals and the public. He was also one of the developers of Diageo's generic whisky tasting tool, the Flavour MapT.

Debora Robertson

With a background in cookery and gardening, Debora has written guest articles for major publications including the Guardian, the Independent and the Telegraph. Debora also runs her own blog, Licked Spoon, which covers all things food, drink, gardening and home. Twitter: @lickedspoon Instagram: @lickedspoon

Emma Jane Frost

This versatile collection of 360 recipes is perfect for the busy cook. In this innovative book, you can dial the basic recipe up or down to suit the amount of time you have. Just choose the version that suits you.If you are pressed for time, then the 10-minute option gives you clever short cuts.A few more minutes to spare? Using the 20-minute version, your meal will be on the table in 20 minutes or fewer.Have the time to spend a little longer to add something special? The 30-minute variation is the one you need.Whether you are cooking for hungry kids or feeding a crowd for dinner, the Hamlyn QuickCook series puts you in the driving seat with a fantastically flexible approach that allows you to cook just what you want, in exactly the time you have available.

Henry Dimbleby

Henry Dimbleby is co-founder of Leon, the award-winning fast food chain that serves healthy fast food. Together with John Vincent and Allegra McEvedy, he opened the first restaurant in London in July 2004, and six months after opening, Leon was named the Best New Restaurant in Great Britain at the Observer Food Monthly Awards (by a judging panel that included Rick Stein, Gordon Ramsay, Nigel Slater, Heston Blumenthal, Ruth Rogers and Jay Rayner). There are now more than 55 Leon restaurants (including branches in Washington DC, Amsterdam, Utrecht and Oslo).

Hugh Johnson

Hugh Johnson is the world's pre-eminent writer on wine. First published in 1977, his Pocket Wine Book sells hundreds of thousands of copies a year. His winning formula of insight, critical appraisal of the world of wine, plus valuable vintage news and wine recommendations has been often-imitated but never bettered. With the publication of his first book, Wine, Johnson established himself at the age of twenty-seven as the most refreshing and authoritative voice on the subject. During the past four decades he has written books that have become landmarks on the subject, including his classic The World Atlas of Wine, co-authored with Jancis Robinson, his Wine Companion, first published in 2003, The Story of Wine and Hugh Johnson on Wine. In his spare time he writes about gardening from his home in London.

James Wong

James Wong is a Kew-trained botanist, science writer and broadcaster based in London. Graduating with a Master of Science degree in Ethnobotany in 2006, he pursued his key research interests of under-utilized crop species and traditional food systems through field work in rural Ecuador, Java and southern China.He is the author of the best-selling books Grow Your Own Drugs, Homegrown Revolution and, for Mitchell Beazley, RHS Grow for Flavour (more than 64,000 copies sold) and How to Eat Better (more than 85,000 copies sold). He has presented BBC2's award-winning series Grow Your Own Drugs and co-presented, with Dr Michael Mosley, The Secrets of Your Food - a major BBC series on the science of food. He has a column in the Observer magazine.With his obsession for food almost eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops from around the world.

Jenni Muir

Jenni Muir is a freelance food journalist, critic and consultant working with some of the UK's most esteemed cultural venues. The former editor of Time Out London Eating & Drinking Guide, her work has appeared in a wide range of publications including the Sunday Times, The Independent, Country Living, Marie Claire and BBC Good Food. Jenni has edited books for many esteemed chefs and food writers and her own book A Cook's Guide to Grains was nominated for the Glenfiddich, André Simon and World Gourmand Cookbook Awards. Her luxury travel guide The Guest List featured on Richard & Judy's Book Club as one of their top Christmas gift choices. She is based in London and Bath but returns frequently to her native Australia.

Joa Studholme

Having joined Farrow & Ball more than 20 years ago, Joa Studholme has amassed a vast wealth of experience. From developing new colours to consulting on design projects, Joa works with the paints and papers every day on both residential and commercial projects and chooses colours for more than 4,500 rooms a year. A self-confessed "colour geek", her passion for interior design and colour means her own home is under constant renovation and she claims to redecorate it at least once a month.

John Vincent

John is co-founder of LEON, which now has more than 55 restaurants (including in Amsterdam, Utrecht, Oslo and Washington, DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking and LEON Fast Vegan with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.