Save Money Good Diet
The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost
By Phil Vickery
More nutrition, fewer calories and less money - this is the foundation of the recipes in Save Money Good Diet.
'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent
We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget.
But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Based on the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish and Chips.
By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will supercharge your diet and your health without hitting your wallet.
Phil Vickery is a resident chef on ITV's This Morning and has also appeared on Saturday Cookbook and Ready Steady Cook. He has won numerous accolades, including a Michelin star at the Castle Hotel in Somerset, and is the author of the bestselling Phil Vickery's Ultimate Diabetes Cookbook and Phil Vickery's Essential Gluten-Free, as well as the Seriously Good! Gluten-free series.
- Other details
- Publication date:
30 May 2019
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